The Untethered Soul: The Journey Beyond Yourself
Autor Michael A. Singer
7 noi 2007
Paperback
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3-5 săpt. | 7-13 zile
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New Harbinger
Getting Unstuck in ACT: A Clinician's Guide to Overcoming Common Obstacles in Acceptance and Commitment Therapy
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19 sep 2013
Paperback
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3-5 săpt. | 7-13 zile
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Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance
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16 ian 2014
Paperback
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3-5 săpt. | 7-13 zile
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PTSD Workbook for Teens: Simple, Effective Skills for Healing Trauma
Autor Libbi Palmer
3 ian 2013
Paperback
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3-5 săpt. | 7-13 zile
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Living with Your Body and Other Things You Hate: Letting Go of the Struggle with What You See in the Mirror Using Acceptance and Commitment Therapy
Autor Troy DuFrene et al.
20 mar 2014
Paperback
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3-5 săpt. | 7-13 zile
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DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy
Autor Sheri van Dijk
21 feb 2013
Paperback
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3-5 săpt. | 7-13 zile
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Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
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15 ian 2015
Paperback
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3-5 săpt. | 7-13 zile
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Breastfeeding Made Simple: Seven Natural Laws for Nursing Mothers
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4 ian 2011
Paperback
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3-5 săpt. | 7-13 zile
-25%
Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief
Autor Clair Davies
19 sep 2013
Paperback
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3-5 săpt. | 7-13 zile
-28%
Just One Thing: Developing A Buddha Brain One Simple Practice at a Time
Autor Rick Hanson
dec 2011
Paperback
Preț: 94.83 lei 131.05 lei
3-5 săpt. | 7-13 zile
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Embodying Autism: Wired to Feel: Autism as a Condition of Sensory Surplus
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28 mai 2026
Paperback
Preț: 85.78 lei 117.79 lei
3-5 săpt. | 7-13 zile
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Overcoming Depression One Step at a Time: The New Behavioral Activation Approach to Getting Your Life Back
Autor Michael E. Addis
8 noi 2004
Paperback
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3-5 săpt. | 7-13 zile
-26%
Surviving A Borderline Parent: How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem
Autor Freda B. Friedman et al.
18 aug 2005
Paperback
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3-5 săpt. | 7-13 zile
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Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession and Shame.
Autor George Collins
dec 2011
Paperback
Preț: 102.05 lei 139.29 lei
3-5 săpt. | 7-13 zile
-27%
End Emotional Eating: Using Dialectical Behaviour Skills to Comfort Yourself without Food
6 sep 2012
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3-5 săpt.
-32%
Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety
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17 apr 2014
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3-5 săpt.
Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
Autor Shauna L. Shapiro et al.
iul 2014
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3-5 săpt. | 7-13 zile
-27%
The High-Conflict Couple: A Dialectical Behaviour Therapy Guide to Finding Peace, Intimacy & Validation
Autor Alan E. Fruzetti
16 ian 2007
Paperback
Preț: 86.55 lei 118.25 lei
3-5 săpt. | 7-13 zile
-27%
The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD
feb 2008
Paperback
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3-5 săpt. | 7-13 zile
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EMDR for Anxiety: Powerful Self-Guided Tools for Overcoming Panic, Fear, Stress, and Worry
Autor Esther Goldstein
26 mar 2026
Paperback
Preț: 86.25 lei 118.08 lei
3-5 săpt. | 7-13 zile
-27%
Overcoming Paralyzing Doubt and Indecision: A CBT Workbook to Conquer the Fear, Uncertainty, and Anxiety That Keep You Stuck
Autor David A. Clark, PhD
26 mar 2026
Paperback
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3-5 săpt. | 7-13 zile
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The Weight-Inclusive CBT Workbook for Eating Disorders: Tools to Reject Diet Culture, Heal Body Shame, and Promote Recovery
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26 mar 2026
Paperback
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3-5 săpt. | 7-13 zile
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Healing Autistic Burnout: A Neuroaffirming Guide for Connecting with Your Authentic Self, Restoring Your Energy, and Advocating for Your Needs
Autor Sharon K. O'Connor
26 mar 2026
Paperback
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3-5 săpt. | 7-13 zile
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The Pain Reprocessing Therapy Workbook for Teens: Rewire Your Brain to Find Relief from Chronic Pain
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26 mar 2026
Paperback
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3-5 săpt. | 7-13 zile
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The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence
Autor Lara Honos-Webb
24 ian 2011
Paperback
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3-5 săpt. | 7-13 zile
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The Power Of Focusing: Finding Your Inner Voice
Autor Ann Weiser Cornell
25 ian 2002
Paperback
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3-5 săpt. | 7-13 zile
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The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life
Autor Sheri van Dijk
sep 2009
Paperback
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3-5 săpt. | 7-13 zile
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Yoga For Pain Relief: Simple Practices to Calm Your Mind & Heal Your Chronic Pain
Autor Kelly McGonigal
16 noi 2009
Paperback
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3-5 săpt. | 7-13 zile
-26%
Buddha & The Borderline: My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, & Online Dating
Autor Kiera Van Gelder
aug 2010
Paperback
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3-5 săpt. | 7-13 zile
-26%
Calming the Emotional Storm: Using Dialectical Behaviour Skills to Manage Your Emotions and Balance Your Life
Autor Sheri van Dijk
3 mai 2012
Paperback
Preț: 85.87 lei 117.86 lei
3-5 săpt. | 7-13 zile
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The ADHD Workbook for Kids: Helping Children Gain Self-Confidence, Social Skills, & Self-control
Autor Lawrence E. Shapiro
11 iun 2010
Paperback
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3-5 săpt. | 7-13 zile
Helping Your Child With Selective Mutism: Practical Steps to Overcome a Fear of Speaking
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18 aug 2005
Paperback
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3-5 săpt. | 7-13 zile
-27%
The Power of Validation: Arming Your Child Against Bullying, Peer Pressure, Addiction, Self-Harm, and Out-of-Control Emotions
Autor Karyn D. Hall et al.
mar 2012
Paperback
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3-5 săpt. | 7-13 zile
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The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse
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19 apr 2012
Paperback
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3-5 săpt. | 7-13 zile
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Loving Someone with ADD: A Practical Guide to Understanding Your Partner, Improving Your Communication, and Strengthening Your Relationship
Autor Susan Tschundi
5 iul 2012
Paperback
Preț: 101.14 lei 139.89 lei
3-5 săpt. | 7-13 zile
-28%
Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control
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25 apr 2003
Paperback
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3-5 săpt. | 7-13 zile
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The Dialectical Behaviour Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms
dec 2011
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Mindfulness For Two: An Acceptance and Commitment Therapy Approach to Mindfulness in Psychotherapy
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mai 2011
Paperback
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3-5 săpt. | 7-13 zile
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The Cognitive Behavioral Therapy Workbook for Leaders: How Improving Your Mental Health Is Essential to Avoiding Burnout and Leading More Effectively
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26 feb 2026
Paperback
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3-5 săpt. | 7-13 zile
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The Mental Compulsions Workbook for OCD: CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps
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26 feb 2026
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3-5 săpt. | 7-13 zile
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Healing with Trauma-Focused DBT: A Trauma Survivor’s Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy
Autor Kirby Reutter
26 feb 2026
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3-5 săpt. | 7-13 zile
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The IFS Reparenting Workbook: Internal Family Systems Skills to Heal Childhood Trauma, Nurture Secure Attachments, and Embrace Radical Self-Acceptance
Autor Kyle Wehrend et al.
26 feb 2026
Paperback
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3-5 săpt. | 7-13 zile
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Find Your Joy Here: A Creative Journal to Help Teens Release Sadness and Depression and Find Moments of Happiness Every Day
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26 feb 2026
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3-5 săpt. | 7-13 zile
-27%
Shadow Work for Core Wounds: Move Beyond Toxic Positivity to Heal Emotional Trauma and Find True Belonging
Autor Ora North
26 feb 2026
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3-5 săpt. | 7-13 zile
-27%
The Dialectical Behavior Therapy Skills Workbook for Depression: Essential DBT Practices to Manage Intense Emotions, Cultivate Self-Compassion, and Find Hope
Autor Shirley Porter
26 feb 2026
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3-5 săpt. | 7-13 zile
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A Brilliant Adaptation: How Dissociative Identity Disorder and the Power of the Therapeutic Bond Saved Me
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26 feb 2026
Paperback
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3-5 săpt. | 7-13 zile
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Dialectical Behavior Therapy Workbook for Bulimia: Using DBT to Break the Cycle and Regain Control of Your Life
Autor Ellen Astrachan-Fletcher
5 aug 2009
Paperback
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3-5 săpt. | 7-13 zile
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Acceptance & Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems
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2 iun 2011
Paperback
Preț: 270.47 lei 372.67 lei
3-5 săpt. | 7-13 zile
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The Big Book of ACT Metaphors: A Practitioner's Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy
Autor Jill A. Stoddard et al.
mai 2014
Paperback
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3-5 săpt. | 7-13 zile
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Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
Autor Blaise Aguirre
18 iul 2013
Paperback
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3-5 săpt. | 7-13 zile
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The ABCs of Human Behavior: Behavioral Principles for the Practicing Clinician
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7 iul 2011
Paperback
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3-5 săpt. | 7-13 zile
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Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying
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18 iul 2013
Paperback
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3-5 săpt. | 7-13 zile
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Executive Functioning Workbook for Teens: Help for Unprepared, Late, and Scattered Teens
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19 dec 2013
Paperback
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3-5 săpt. | 7-13 zile
-27%
Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
Autor Leslie Becker-Phelps
iun 2014
Paperback
Preț: 86.84 lei 118.44 lei
3-5 săpt. | 7-13 zile
-27%
Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World
Autor Julia V. Taylor
29 ian 2015
Paperback
Preț: 94.54 lei 133.83 lei
3-5 săpt. | 7-13 zile
-29%
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
Autor Lindsay C Gibson
25 iun 2015
Paperback
Preț: 83.42 lei 112.47 lei
3-5 săpt. | 7-13 zile
-26%
Treating Psychosis: A Clinician's Guide to Integrating Acceptance and Commitment Therapy, Compassion-Focused Therapy, and Mindfulness Approaches within the Cognitive Behavioral Therapy Tradition
Autor Nicola P. Wright
11 sep 2014
Paperback
Preț: 259.19 lei 374.14 lei
3-5 săpt. | 7-13 zile
-31%
Living and Loving after Betrayal: How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment
Autor Steven Stosny
21 noi 2013
Paperback
Preț: 102.58 lei 139.62 lei
3-5 săpt.
-27%
The Thriving Adolescent: Using Acceptance and Commitment Therapy and Positive Psychology to Help Teens Manage Emotions, Achieve Goals, and Build Connection
Autor Louise L. Hayes
31 dec 2015
Paperback
Preț: 261.52 lei 376.27 lei
3-5 săpt. | 7-13 zile
-30%
The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience
Autor Margaret Cullen
29 oct 2015
Paperback
Preț: 99.41 lei 140.85 lei
3-5 săpt. | 7-13 zile
-29%
Migraine Miracle: A Sugar-Free, Gluten-Free Diet to Reduce Inflammation and Relieve Your Headaches for Good
Autor Josh Turknett et al.
20 feb 2014
Paperback
Preț: 102.04 lei 140.40 lei
3-5 săpt. | 7-13 zile
-27%
Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills
Autor Jason Robert Murphy et al.
mai 2014
Paperback
Preț: 79.03 lei 112.34 lei
3-5 săpt. | 7-13 zile
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The Qigong Workbook for Anxiety: Powerful Energy Practices to Rebalance Your Nervous System and Free Yourself from Fear
Autor Kam Chuen Lam
iul 2014
Paperback
Preț: 128.85 lei 186.55 lei
3-5 săpt. | 7-13 zile
-31%
Co-parenting with a Toxic Ex: What to Do When Your Ex-Spouse Tries to Turn the Kids Against You
Autor Amy J.L. Baker et al.
iun 2014
Paperback
Preț: 101.68 lei 139.08 lei
3-5 săpt. | 7-13 zile
-27%
Autism Playbook for Teens: Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect with Others
Autor Irene McHenry
25 sep 2014
Paperback
Preț: 81.35 lei 117.94 lei
3-5 săpt. | 7-13 zile
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Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program
Autor William J Knaus
20 noi 2014
Paperback
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3-5 săpt. | 7-13 zile
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The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger
31 dec 2015
Paperback
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3-5 săpt. | 7-13 zile
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iRest Program For Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
Autor Richard C. Miller et al.
26 mar 2015
Paperback
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3-5 săpt. | 7-13 zile
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ACT Practitioner's Guide to the Science of Compassion: Tools for Fostering Psychological Flexibility
Autor Dennis Tirch
29 ian 2015
Paperback
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3-5 săpt. | 7-13 zile
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High-Conflict Custody Battle: Protect Yourself and Your Kids from a Toxic Divorce, False Accusations, and Parental Alienation
Autor Amy J.L. Baker
29 ian 2015
Paperback
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3-5 săpt. | 7-13 zile
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The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time
Autor Professor Dzung X Vo
28 mai 2015
Paperback
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3-5 săpt. | 7-13 zile
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Helping Your Child with Extreme Picky Eating: A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders
Autor Katja Rowell
28 mai 2015
Paperback
Preț: 92.39 lei 132.48 lei
3-5 săpt. | 7-13 zile
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Getting Through My Parents' Divorce: A Workbook for Dealing with Parental Alienation, Loyalty Conflicts, and Other Tough Stuff
Autor Amy J.L. Baker
27 aug 2015
Paperback
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3-5 săpt. | 7-13 zile
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A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers
Autor Christiane Wolf et al.
25 iun 2015
Paperback
Preț: 279.54 lei 407.84 lei
3-5 săpt. | 7-13 zile
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Express Yourself: A Teen Girl's Guide to Speaking Up and Being Who You Are
Autor Emily Roberts
25 iun 2015
Paperback
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3-5 săpt. | 7-13 zile
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The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear
Autor Melisa Robichaud
28 apr 2016
Paperback
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3-5 săpt. | 7-13 zile
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Mindful Parenting for ADHD
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29 oct 2015
Paperback
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3-5 săpt. | 7-13 zile
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Yoga Nidra for Complete Relaxation and Stress Relief
Autor Julie Lusk
29 oct 2015
Paperback
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3-5 săpt. | 7-13 zile
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Parenting a Teen Who Has Intense Emotions: DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
Autor Pat Harvey
28 apr 2016
Paperback
Preț: 92.17 lei 132.36 lei
3-5 săpt. | 7-13 zile
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The Emotional Eating Workbook: A Proven-Effective, Step-by-Step Guide to End Your Battle with Food and Satisfy Your Soul
30 iun 2016
Paperback
Preț: 99.36 lei 140.81 lei
3-5 săpt. | 7-13 zile
-29%
Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
Autor Blaise Aguirre
31 dec 2015
Paperback
Preț: 87.86 lei 125.71 lei
3-5 săpt. | 7-13 zile
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The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxiety and Reclaim Your Life
Autor Alexander L. Chapman, PhD et al.
23 feb 2017
Paperback
Preț: 113.69 lei 154.35 lei
3-5 săpt. | 7-13 zile
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Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic
Autor Jennifer Shannon
29 oct 2015
Paperback
Preț: 83.36 lei 118.99 lei
3-5 săpt. | 7-13 zile
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When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
Autor Jon Hershfield, MFT
28 apr 2016
Paperback
Preț: 97.39 lei 139.83 lei
3-5 săpt. | 7-13 zile
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The Heart of the Fight: A Couple's Guide to Fifteen Common Fights, What They Really Mean, and How They Can Bring You Closer
Autor Judith Wright
31 mar 2016
Paperback
Preț: 79.35 lei 112.54 lei
Indisponibil temporar
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The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
Autor Suzette Glasner-Edwards
28 apr 2016
Paperback
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3-5 săpt. | 7-13 zile
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The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity
Autor Rylan Jay Testa
28 apr 2016
Paperback
Preț: 94.03 lei 133.51 lei
3-5 săpt. | 7-13 zile
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The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT
Autor Cedar R. Koons
26 mai 2016
Paperback
Preț: 94.33 lei 133.71 lei
3-5 săpt. | 7-13 zile
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The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress
Autor Lucie Hemmen
31 dec 2015
Paperback
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3-5 săpt. | 7-13 zile
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CFT Made Simple: A Clinician's Guide to Practicing Compassion-Focused Therapy
Autor Russell Kolts
25 aug 2016
Paperback
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3-5 săpt. | 7-13 zile
-31%
Inside This Moment: A Clinician's Guide to Using the Present Moment to Promote Radical Change in Acceptance and Commitment Therapy
Autor Kirk D. Strosahl, PhD
26 noi 2015
Paperback
Preț: 207.73 lei 299.97 lei
Indisponibil temporar
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ACT for Adolescents: Treating Teens and Adolescents in Individual and Group Therapy
Autor Sheri L. Turrell et al.
30 iun 2016
Paperback
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3-5 săpt. | 7-13 zile
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The Essential Guide to the ACT Matrix: A Step-by-Step Approach to Using the ACT Matrix Model in Clinical Practice
Autor Kevin L. Polk et al.
28 iul 2016
Paperback
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3-5 săpt. | 7-13 zile
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The PTSD Workbook, 3rd Edition: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Autor Mary Beth Williams et al.
30 iun 2016
Paperback
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3-5 săpt. | 7-13 zile
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Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
Autor Angela J. Hanscom
30 iun 2016
Paperback
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3-5 săpt. | 7-13 zile
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The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault and Abuse
Autor Raychelle Cassada Lohmann et al.
28 iul 2016
Paperback
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3-5 săpt. | 7-13 zile
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