The Body-Based Obsessions Workbook: CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain
Autor Jon Hershfield, MFT et al.
25 sep 2025
Paperback
Preț: 107.45 lei 148.74 lei
3-5 săpt. | 7-13 zile
-28%
Jon Hershfield, MFT
When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
Autor Jon Hershfield, MFT
28 apr 2016
Paperback
Preț: 92.70 lei 135.25 lei
3-5 săpt. | 7-13 zile
-31%
Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully
Autor Jon Hershfield, MFT et al.
30 noi 2017
Paperback
Preț: 67.16 lei 93.92 lei
3-5 săpt. | 7-13 zile
-28%
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
Autor Jon Hershfield, MFT et al.
31 ian 2019
Paperback
Preț: 86.97 lei 121.12 lei
3-5 săpt. | 7-13 zile
-28%
The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions
Autor Jon Hershfield, MFT et al.
apr 2021
Paperback
Preț: 116.86 lei
3-5 săpt.
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
Autor Blaise Aguirre et al.
27 iul 2023
Paperback
Preț: 102.62 lei 142.04 lei
3-5 săpt. | 7-13 zile
-28%
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
Autor Jon Hershfield, MFT et al.
5 ian 2023
Paperback
Preț: 76.26 lei 107.03 lei
3-5 săpt. | 7-13 zile
-29%