Jon Hershfield, MFT

Filtre: Engleză

Jon Hershfield, MFT

When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder

Autor Jon Hershfield, MFT

28 apr 2016

Preț: 96^.14 lei 139^.83 lei

3-5 săpt. | 10-14 zile

-31%

Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully

Autor Jon Hershfield, MFT et al.

30 noi 2017

Preț: 70^.00 lei 97^.36 lei

3-5 săpt. | 10-14 zile

-28%

Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts

Autor Jon Hershfield, MFT et al.

31 ian 2019

Preț: 90^.10 lei 125^.23 lei

3-5 săpt. | 10-14 zile

-28%

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

Autor Jon Hershfield, MFT et al.

feb 2021

Preț: 103^.88 lei 141^.46 lei

3-5 săpt. | 10-14 zile

-27%

The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions

Autor Jon Hershfield, MFT et al.

apr 2021

Preț: 119^.61 lei

3-5 săpt. | 10-14 zile

The Body-Based Obsessions Workbook: CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain

Autor Jon Hershfield, MFT et al.

25 sep 2025

Preț: 111^.44 lei 153^.90 lei

3-5 săpt. | 10-14 zile

-28%

The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm

Autor Blaise Aguirre et al.

27 iul 2023

Preț: 106^.37 lei 146^.86 lei

3-5 săpt. | 10-14 zile

-28%

The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

Autor Jon Hershfield, MFT et al.

5 ian 2023

Preț: 79^.22 lei 110^.79 lei

3-5 săpt. | 10-14 zile

-28%

Jon Hershfield, MFT

When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder

Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully

Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions

The Body-Based Obsessions Workbook: CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain

The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm

The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

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