New Harbinger

Filtre: Paperback

New Harbinger

The Chemotherapy Survival Guide: Everything You Need to Know to Get Through Treatment

Autor Judith McKay

27 mai 2009

Preț: 112^.84 lei 153^.55 lei

3-5 săpt.

-27%

The Appetite Awareness Workbook: How to Listen to Your Body and Overcome Bingeing, Overeating, and Obsession with Food

Autor Linda Craighead

24 feb 2006

Preț: 155^.74 lei

3-5 săpt.

When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism

Autor Martin M. Antony

28 feb 2009

Preț: 94^.56 lei 126^.97 lei

Indisponibil temporar

-26%

Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control

Autor Pavel G. Somov

9 iul 2010

Preț: 91^.89 lei 125^.37 lei

3-5 săpt.

-27%

The Whole-Food Guide for Breast Cancer Survivors: A Nutritional Approach to Preventing Recurrence

New Harbinger Whole-Body Healing Series

Autor Ed Bauman

19 apr 2012

Preț: 97^.71 lei 132^.77 lei

3-5 săpt.

-26%

Mindfulness and Acceptance in Multicultural Competency: A Contextual Approach to Sociocultural Diversity in Theory and Practice

Autor Akihiko Masuda

mai 2014

Preț: 302^.45 lei 443^.10 lei

3-5 săpt.

-32%

A Contextual Behavioral Guide to the Self

Autor Louise McHugh et al.

28 mar 2019

Preț: 220^.19 lei 300^.90 lei

3-5 săpt.

-27%

Freedom From Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments

Autor Kim L. Gratz, PhD et al.

27 mai 2009

Preț: 112^.89 lei 153^.61 lei

3-5 săpt.

-27%

Gift Of ADHD: How to Transform Your Child's Problems into Strengths

Autor Lara Honos-Webb

9 iul 2010

Preț: 132^.13 lei

3-5 săpt.

The New Monogamy: Redefining Your Relationship After Infidelity

Autor Tammy Nelson

30 ian 2013

Preț: 128^.79 lei

3-5 săpt.

Mindfulness, Acceptance and Positive Psychology: The Seven Foundations of Well-Being

Autor Joseph Ciarrochi

20 iun 2013

Preț: 232^.86 lei 339^.36 lei

3-5 săpt.

-31%

Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep

Autor Colleen E. Carney

22 aug 2013

Preț: 89^.99 lei 130^.99 lei

3-5 săpt.

-31%

Who Am I Without You?: Fifty-Two Ways to Rebuild Self-Esteem After a Breakup

Autor Christina G. Hibbert

30 apr 2015

Preț: 87^.37 lei 125^.42 lei

3-5 săpt.

-30%

Co-parenting 101: Helping Your Children Thrive after Divorce

Autor Deesha Philyaw et al.

18 iul 2013

Preț: 111^.20 lei 152^.60 lei

3-5 săpt.

-27%

Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner after Trauma

New Harbinger Loving Someone Series

Autor Aphrodite Matsakis

20 mar 2014

Preț: 125^.47 lei

3-5 săpt.

Mindfulness-Based Sobriety: A Clinician's Treatment Guide for Addiction Recovery Using Relapse Prevention Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing

Autor Nick Turner

7 apr 2014

Preț: 258^.54 lei 373^.70 lei

3-5 săpt.

-31%

Preventing Bipolar Relapse: A Lifestyle Program to Help You Maintain a Balanced Mood and Live Well

Autor Ruth C. White, PhD, MPH, MSW

iul 2014

Preț: 77^.79 lei 111^.77 lei

3-5 săpt.

-30%

Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

Autor Jeffrey Brantley

iun 2014

Preț: 79^.56 lei 106^.25 lei

3-5 săpt.

-25%

The Divorce Recovery Workbook: How to Heal from Anger, Hurt and Resentment and Build the Life You Want

Autor Mark S. Rye et al.

23 apr 2015

Preț: 120^.96 lei 185^.59 lei

3-5 săpt.

-35%

The Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body

A New Harbinger Self-Help Workbook

Autor Carolyn Coker Ross MD, MPH

28 sep 2017

Preț: 99^.80 lei 141^.09 lei

3-5 săpt.

-29%

The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

Autor David A Carbonell

28 apr 2016

Preț: 110^.39 lei 116^.19 lei

3-5 săpt.

-5%

Emotion Efficacy Therapy: A Brief, Exposure-Based Treatment for Emotion Regulation Integrating ACT and DBT

Autor Matthew McKay et al.

28 iul 2016

Preț: 235^.26 lei 338^.16 lei

3-5 săpt.

-30%

Self-Esteem for Teens: Six Principles for Creating the Life You Want

Instant Help Solutions

Autor Lisa M. Schab

25 aug 2016

Preț: 94^.98 lei 138^.32 lei

3-5 săpt.

-31%

Ending the Parent-Teen Control Battle: Resolve the Power Struggle and Build Trust, Responsibility, and Respect

Autor Neil D. Brown, LCSW

29 dec 2016

Preț: 112^.95 lei

3-5 săpt.

Helping Your Anxious Teen: Positive Parenting Strategies to Help Your Teen Beat Fear, Stress, and Worry

Autor Sheila Achar Josephs

23 feb 2017

Preț: 88^.18 lei 119^.23 lei

3-5 săpt.

-26%

Acceptance And Commitment Therapy for Body Image Dissatisfaction: A Practitioner's Guide to Using Mindfulness, Acceptance & Values-Based Behavior Change Strategies (Professional)

Autor Adria Pearson

30 iun 2016

Preț: 217^.47 lei

3-5 săpt.

Grief Recovery for Teens: Letting Go of Painful Emotions with Body-Based Practices

Instant Help Solutions

Autor Coral Popowitz

28 iun 2017

Preț: 96^.02 lei 131^.75 lei

3-5 săpt.

-27%

Writing to Awaken: A Journey of Truth, Transformation, and Self-Discovery

Autor Mark Matousek et al.

28 iul 2017

Preț: 74^.75 lei 99^.46 lei

3-5 săpt.

-25%

A Clinician's Guide to Treating OCD: The Most Effective CBT Approaches for Obsessive-Compulsive Disorder

Autor Jan Van Niekerk et al.

27 sep 2018

Preț: 243^.84 lei 335^.91 lei

3-5 săpt.

-27%

Metaphor in Practice: A Professional's Guide to Using the Science of Language in Psychotherapy

Autor Dr. Niklas Törneke et al.

28 sep 2017

Preț: 270^.57 lei 372^.76 lei

3-5 săpt.

-27%

Loving Your Children More Than You Hate Each Other: Powerful Tools for Navigating a HighConflict Divorce

Autor Lauren J. Behrman, PhD et al.

28 iun 2018

Preț: 91^.63 lei 125^.22 lei

3-5 săpt.

-27%

Exposure Therapy for Treating Anxiety in Children and Adolescents: A Comprehensive Guide

Autor Veronica L. Raggi, PhD et al.

29 mar 2018

Preț: 327^.73 lei 448^.68 lei

3-5 săpt.

-27%

The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself

Autor Ashley Vigil-Otero et al.

6 apr 2023

Preț: 82^.98 lei 112^.42 lei

3-5 săpt.

-26%

Decolonizing the Body: Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth

Autor Christena Cleveland et al.

6 apr 2023

Preț: 106^.25 lei

3-5 săpt.

Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals

Autor Daniel J. Moran et al.

9 feb 2023

Preț: 103^.35 lei 140^.08 lei

3-5 săpt.

-26%

The Behavior Analyst's Guide to Working with Parents: Acceptance and Commitment Training Skills for Effective Parental Collaboration in Treatment

Autor Alyssa Wilson

27 iul 2023

Preț: 354^.22 lei 493^.74 lei

3-5 săpt.

-28%

The Death Doula’s Guide to Living Fully and Dying Prepared: An Essential Workbook to Help You Reflect Back, Plan Ahead, and Find Peace on Your Journey

Autor Francesca Arnoldy

3 aug 2023

Preț: 104^.34 lei 140^.66 lei

3-5 săpt.

-26%

The Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build Confidence

Autor Heather Boorman

27 sep 2018

Preț: 98^.19 lei 133^.04 lei

3-5 săpt.

-26%

Applied Behavior Analysis of Language and Cognition: Core Concepts and Principles for Practitioners

Autor Mitch Fryling

30 apr 2020

Preț: 302^.76 lei 412^.92 lei

3-5 săpt.

-27%

Dark Agents, Book One: Violet and the Trial of Trauma

Autor Dr Janina Scarlet

30 apr 2020

Preț: 90^.71 lei 120^.76 lei

3-5 săpt.

-25%

Acceptance and Commitment Therapy for Borderline Personality Disorder: A Flexible Treatment Plan for Clients with Emotional Dysregulation

Autor Patricia E. Zurita Ona, PsyD

30 iul 2020

Preț: 211^.12 lei 302^.11 lei

3-5 săpt.

-30%

Soul Conversations: A Medium Reveals the Secrets to Developing Your Intuition and Connecting with the Spirit World

Autor Austyn Wells

28 mar 2019

Preț: 69^.20 lei 92^.23 lei

3-5 săpt.

-25%

The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life

Autor Goali Saedi Bocci

25 apr 2019

Preț: 97^.36 lei 183^.68 lei

3-5 săpt.

-47%

Eliminating Race-Based Mental Health Disparities: Promoting Equity and Culturally Responsive Care Across Settings

Autor Monnica Williams

26 dec 2019

Preț: 381^.61 lei 555^.59 lei

3-5 săpt.

-31%

Stop Feeling So Damn Depressed: The No BS Guide for Men

Autor Jonas A Horwitz

31 ian 2019

Preț: 85^.64 lei 117^.72 lei

3-5 săpt.

-27%

Put Your Worries Here: A Creative Journal for Teens with Anxiety

Autor Lisa M. Schab

28 feb 2019

Preț: 82^.45 lei 111^.90 lei

3-5 săpt.

-26%

Treating Eating Disorders in Adolescents: The BITE Program for Anorexia, Bulimia, and Binge Eating

Autor Tara Deliberto

29 aug 2019

Preț: 353^.59 lei 485^.04 lei

3-5 săpt.

-27%

From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change

Autor Mitch R. Abblett

25 iul 2019

Preț: 71^.17 lei 97^.50 lei

3-5 săpt.

-27%

Freedom from Anxious Thoughts and Feelings: A Two-Step Mindfulness Approach for Moving Beyond Fear and Worry

Autor Scott Symington

28 mar 2019

Preț: 72^.61 lei 98^.37 lei

3-5 săpt.

-26%

Loving Someone with an Eating Disorder: Understanding, Supporting, and Connecting with Your Partner

Autor Dana Harron

29 aug 2019

Preț: 90^.80 lei 95^.58 lei

3-5 săpt.

-5%

Making Peace with Imperfection: Discover Your Perfectionism Type, End the Cycle of Criticism, and Embrace Self-Acceptance

Autor Elliot D. Cohen

25 iul 2019

Preț: 72^.67 lei 98^.22 lei

3-5 săpt.

-26%

The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion

Autor Joe Oliver

29 oct 2020

Preț: 113^.65 lei

3-5 săpt.

The PTSD Behavioral Activation Workbook: Activities to Help You Rebuild Your Life from Post-Traumatic Stress Disorder

Autor Matthew Jakupcak

27 feb 2020

Preț: 104^.81 lei 141^.19 lei

3-5 săpt.

-26%

Values in Therapy: A Clinician's Guide to Helping Clients Explore Values, Increase Psychological Flexibility, and Live a More Meaningful Life

Autor Jenna LeJeune

30 ian 2020

Preț: 234^.43 lei 321^.90 lei

3-5 săpt.

-27%

Relax into Yoga for Chronic Pain: A Six-Week Mindful Yoga Workbook for Finding Relief and Resilience

Autor Jim Carson

27 feb 2020

Preț: 105^.05 lei 141^.35 lei

3-5 săpt.

-26%

The Chronic Pain and Illness Workbook for Teens: CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain

Autor Rachel Zoffness

26 sep 2019

Preț: 98^.12 lei 133^.02 lei

3-5 săpt.

-26%

The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings

Autor Gina M. Biegel

31 oct 2019

Preț: 103^.55 lei 126^.62 lei

3-5 săpt.

-18%

The Stress Survival Guide for Teens: CBT Skills to Worry Less, Develop Grit, and Live Your Best Life

Autor Jeffrey Bernstein, PhD

30 ian 2020

Preț: 72^.61 lei 98^.37 lei

3-5 săpt.

-26%

Habit Swap: Mindfulness Skills to Change Habits for Good

Autor Hugh G. Byrne

28 mai 2020

Preț: 70^.91 lei 97^.18 lei

3-5 săpt.

-27%

The Self-Love Revolution: Radical Body Positivity for Girls of Color

Autor Virgie Tovar

4 iun 2020

Preț: 71^.32 lei

3-5 săpt.

The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve

Autor Rheeda Walker

4 iun 2020

Preț: 73^.42 lei

3-5 săpt.

Put Your Feelings Here: A Creative DBT Journal for Teens with Intense Emotions

Autor Lisa M. Schab

27 feb 2020

Preț: 96^.43 lei 111^.71 lei

3-5 săpt.

-14%

The Yoga Almanac: 52 Practices and Rituals to Stay Grounded Through the Astrological Seasons

Autor Lisette Cheresson

30 apr 2020

Preț: 79^.13 lei 105^.98 lei

3-5 săpt.

-25%

Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance

Autor Jill A. Stoddard

27 feb 2020

Preț: 72^.61 lei 98^.18 lei

3-5 săpt.

-26%

Mindfulness in the Classroom: An Evidence-Based Program to Reduce Disruptive Behavior and Increase Academic Engagement

Autor Joshua C. Felver

29 oct 2020

Preț: 129^.32 lei 186^.85 lei

3-5 săpt.

-31%

Move on Motherf*cker: Live, Laugh, and Let Sh*t Go

Autor Jodie Eckleberry-Hunt

3 dec 2020

Preț: 71^.57 lei 97^.76 lei

3-5 săpt.

-27%

An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment

Autor Janet Slom

4 iun 2020

Preț: 104^.41 lei 140^.69 lei

3-5 săpt.

-26%

Mindful Somatic Awareness for Anxiety Relief: A Body-Based Approach to Moving Beyond Fear and Worry

Autor Michele Blume

26 noi 2020

Preț: 86^.90 lei 118^.47 lei

3-5 săpt.

-27%

Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills

Autor Susan Woods et al.

apr 2021

Preț: 272^.98 lei 374^.23 lei

3-5 săpt.

-27%

Good Morning Intentions: Sacred Rituals to Raise Your Vibration, Find Your Bliss, and Stay Energized All Day

Autor Britt Deanda et al.

mar 2021

Preț: 85^.09 lei 113^.50 lei

3-5 săpt.

-25%

Stop Avoiding Stuff: 25 Microskills to Face Your Fears and Do It Anyway

Autor Matthew S Boone et al.

3 dec 2020

Preț: 94^.13 lei 117^.11 lei

3-5 săpt.

-20%

Quick Calm: Easy Meditations to Short Circuit Stress Using Mindfulness and Neuroscience

Autor Jennifer Wolkin

27 mai 2021

Preț: 72^.07 lei 97^.86 lei

3-5 săpt.

-26%

Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods

Autor Kristen Allott et al.

mar 2021

Preț: 113^.73 lei 127^.02 lei

3-5 săpt.

-10%

Interbehaviorism: A Comprehensive Guide to the Foundations of Kantor’s Theory and Its Applications for Modern Behavior Analysis

Autor Linda Hayes et al.

25 mai 2023

Preț: 353^.31 lei 493^.24 lei

3-5 săpt.

-28%

The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety

Autor Muniya S. Khanna PhD et al.

2 dec 2021

Preț: 82^.13 lei 111^.71 lei

3-5 săpt.

-26%

Trust Your Truth: Move Beyond Self-Doubt, Awaken to Your Soul's Purpose, and Live Your Badass Life

Autor Shannon Algeo

apr 2021

Preț: 77^.36 lei 105^.13 lei

3-5 săpt.

-26%

Finding Her Voice: How Black Girls in White Spaces Can Speak Up and Live Their Truth

Autor Angela Patton et al.

7 oct 2021

Preț: 74^.30 lei 99^.39 lei

3-5 săpt.

-25%

Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy

Autor Lynn Rossy

3 iun 2021

Preț: 67^.72 lei 97^.39 lei

3-5 săpt.

-30%

Pocket Therapy for Anxiety: Quick CBT Skills to Find Calm

Autor Edmund J. Bourne

3 dec 2020

Preț: 64^.45 lei 89^.40 lei

3-5 săpt.

-28%

Applied Behavior Analysis Research Made Easy: A Handbook for Practitioners Conducting Research Post-Certification

Autor Amber Valentino et al.

3 feb 2022

Preț: 267^.41 lei 370^.91 lei

3-5 săpt.

-28%

The Learning to Breathe Student Workbook: A Six-Week Mindfulness Program for Adolescents

Autor Patricia C. Broderick

15 iul 2021

Preț: 64^.01 lei 89^.14 lei

3-5 săpt.

-28%

Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind

Autor Elisa Nebolsine

24 feb 2022

Preț: 81^.02 lei 111^.04 lei

3-5 săpt.

-27%

Cravings and Addictions: Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy

Autor Maria Karekla et al.

3 feb 2022

Preț: 77^.52 lei 105^.23 lei

3-5 săpt.

-26%

Five Good Minutes of Mindfulness: Reduce Stress, Reset, and Find Peace Right Now

Autor Jeffrey Brantley et al.

3 feb 2022

Preț: 72^.38 lei 98^.06 lei

3-5 săpt.

-26%

What Happened to Make You Anxious?: How to Uncover the Little “t” Traumas that Drive Your Anxiety, Worry, and Fear

Autor Jaime Castillo

7 iul 2022

Preț: 76^.96 lei 104^.68 lei

3-5 săpt.

-26%

The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better

Autor Jennifer Sweeton

dec 2022

Preț: 105^.91 lei 141^.59 lei

3-5 săpt.

-25%

Mood Magick: Wellness Spells and Rituals to Find Balance in an Uncertain World

Autor Ora North

3 mar 2022

Preț: 72^.18 lei 97^.92 lei

3-5 săpt.

-26%

The Antiracism Handbook: Practical Tools to Shift Your Mindset and Uproot Racism in Your Life and Community

Autor Edith Arrington et al.

5 mai 2022

Preț: 94^.43 lei 126^.88 lei

3-5 săpt.

-26%

Getting Comfortable with Uncertainty for Teens: 10 Tips to Overcome Anxiety, Fear, and Worry

Autor Juliana Negreiros et al.

29 sep 2022

Preț: 82^.56 lei 112^.17 lei

3-5 săpt.

-26%

The Mindful Teen Workbook: MBSR-Based Skills to Build Resilience, Develop Self-Compassion, and Find Calm

Autor Allison McLay et al.

3 noi 2022

Preț: 82^.98 lei 112^.42 lei

3-5 săpt.

-26%

The Masculinity Workbook for Teens: Discover What Being a Guy Means to You

Autor Christopher S. Reigeluth et al.

dec 2022

Preț: 90^.30 lei 120^.49 lei

3-5 săpt.

-25%

ACT for Treating Children: The Essential Guide to Acceptance and Commitment Therapy for Kids

Autor Tamar D. Black et al.

9 iun 2022

Preț: 331^.99 lei

3-5 săpt.

Surviving Teacher Burnout: A Weekly Guide to Build Resilience, Deal with Emotional Exhaustion, and Stay Inspired in the Classroom

Autor Amy Eva

6 oct 2022

Preț: 163^.80 lei 223^.19 lei

3-5 săpt.

-27%

10 Simple Solutions For Building Self-Esteem: How to End Self-Doubt, Gain Confidence & Create a Positive Self-Image

New Harbinger Ten Simple Solutions Series

Autor Glenn R Schiraldi, PhD

20 iul 2007

Preț: 99^.21 lei 137^.62 lei

3-5 săpt.

-28%

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