Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic
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Cărți de Jeffrey Brantley
Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
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Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life
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The Dialectical Behavior Therapy Skills Workbook [Standard Large Print]
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Manual práctico de terapia dialéctico conductual : ejercicios prácticos de TDC para aprendizaje de mindfulness, eficacia interpersonal, regulación emocional y tolerancia a la angustia
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Relax! 100 pratiche mindful per vincere lo stress quotidiano
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Five Good Minutes
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Indisponibil temporar
Der Angst den Schrecken nehmen
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