Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic
Autor Jeffrey Brantley
22 iun 2007
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Cărți de Jeffrey Brantley
Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
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Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life
Autor Jeffrey Brantley
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Five Good Minutes of Mindfulness: Reduce Stress, Reset, and Find Peace Right Now
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