New Harbinger

Filtre: Paperback

New Harbinger

Out of the Fire: Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy

Autor Jennifer Payne et al.

5 ian 2023

Preț: 80^.41 lei 110^.84 lei

3-5 săpt. | 7-13 zile

-27%

Helping Your Anxious Child: A Step-by-Step Guide for Parents

Autor Ann Wignall et al.

dec 2022

Preț: 89^.13 lei 120^.71 lei

3-5 săpt. | 7-13 zile

-26%

Overcoming Stress-Induced Brain Fog: 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded

Autor Jill Weber

3 noi 2022

Preț: 79^.58 lei 110^.35 lei

3-5 săpt. | 7-13 zile

-28%

Overcoming Suicidal Thoughts for Teens: CBT Activities to Reduce Pain, Increase Hope, and Build Meaningful Connections

Autor Jeremy Pettit et al.

6 oct 2022

Preț: 79^.99 lei 110^.60 lei

3-5 săpt. | 7-13 zile

-28%

The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions

Autor James Claiborn

29 noi 2002

Preț: 121^.69 lei 187^.48 lei

3-5 săpt.

-35%

Acceptance and Commitment Therapy for Interpersonal Problems: Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors

Autor Matthew McKay et al.

17 oct 2013

Preț: 205^.72 lei 324^.99 lei

Indisponibil temporar

-37%

The Mindful Path Through Worry and Rumination: Letting Go of Anxious and Depressive Thoughts

Autor Sameet M Kumar, PhD

16 oct 2009

Preț: 76^.05 lei 104^.94 lei

Indisponibil temporar

-28%

Overcoming Imposter Anxiety: Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self

Autor Ijeoma Nwaogu

30 noi 2023

Preț: 85^.79 lei 118^.70 lei

3-5 săpt.

-28%

The Aging Well Workbook: CBT Skills to Help You Think Flexibly, Manage Anxiety and Depression, and Enjoy Life at Any Age

Autor Julie Erickson et al.

30 noi 2023

Preț: 109^.07 lei 149^.54 lei

3-5 săpt.

-27%

ACT and Applied Behavior Analysis: A Practical Guide to Ensuring Better Behavior Outcomes Using Acceptance and Commitment Training

Autor Jonathan Tarbox et al.

30 noi 2023

Preț: 271^.41 lei 375^.99 lei

3-5 săpt.

-28%

The New Happiness: Practices for Spiritual Growth and Living with Intention

Autor Matthew McKay

25 apr 2019

Preț: 95^.97 lei 130^.18 lei

Indisponibil temporar

-26%

Breaking the Rules of OCD: Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life

Autor Kim Rockwell-Evans

26 oct 2023

Preț: 83^.51 lei 115^.08 lei

3-5 săpt.

-27%

The Action Mindset Workbook for Teens: Simple CBT Skills to Help You Conquer Fear and Self-Doubt and Take Steps Toward What Really Matters

Autor Anne McGrath, MA et al.

29 sep 2023

Preț: 85^.50 lei 117^.64 lei

3-5 săpt.

-27%

Healthy Conflict, Happy Couple: How to Let Go of Blame and Grow Stronger Together

Autor Lisa Gray

29 sep 2023

Preț: 82^.81 lei 114^.65 lei

3-5 săpt.

-28%

Children of the Self-Absorbed: A Grown-Up's Guide to Getting Over Narcissistic Parents

Autor Nina W. Brown

28 mai 2020

Preț: 96^.45 lei 133^.00 lei

3-5 săpt. | 7-13 zile

-27%

The Death Doula’s Guide to Living Fully and Dying Prepared: An Essential Workbook to Help You Reflect Back, Plan Ahead, and Find Peace on Your Journey

Autor Francesca Arnoldy

3 aug 2023

Preț: 99^.79 lei 136^.30 lei

3-5 săpt.

-27%

The Behavior Analyst's Guide to Working with Parents: Acceptance and Commitment Training Skills for Effective Parental Collaboration in Treatment

Autor Alyssa Wilson

27 iul 2023

Preț: 349^.74 lei 494^.68 lei

3-5 săpt.

-29%

Little Ways To Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety, and Fear

Autor Mark A. Reinecke

10 sep 2010

Preț: 88^.48 lei

3-5 săpt.

Cognitive Behavioral Workbook for Weight Management: A Step by Step Program

Autor Michele Laliberte

5 noi 2009

Preț: 117^.46 lei 161^.44 lei

3-5 săpt.

-27%

Quiet Your Mind & Get to Sleep: Solutions to Insomnia for Those With Depression, Anxiety or Chronic Pain

Autor Colleen E. Carney

16 noi 2009

Preț: 131^.51 lei

3-5 săpt.

Coping With Erectile Dysfunction: How to Regain Confidence & Enjoy Great Sex

Autor Michael E. Metz

12 noi 2004

Preț: 94^.78 lei 132^.00 lei

3-5 săpt.

-28%

The Stress Response: How Dialectical Behaviour Therapy Can Free You from Needless Anxiety, Worry, Anger, and Other Symptoms of Stress

Autor Christy Matta

7 iun 2012

Preț: 77^.21 lei 106^.49 lei

3-5 săpt.

-27%

Grieving Mindfully: A Compassionate And Spiritual Guide To Coping With Loss

Autor Sameet M Kumar, PhD

18 aug 2005

Preț: 87^.20 lei 122^.10 lei

3-5 săpt.

-29%

The Chemotherapy Survival Guide: Everything You Need to Know to Get Through Treatment

Autor Judith McKay

27 mai 2009

Preț: 108^.06 lei 148^.92 lei

3-5 săpt.

-27%

The Appetite Awareness Workbook: How to Listen to Your Body and Overcome Bingeing, Overeating, and Obsession with Food

Autor Linda Craighead

24 feb 2006

Preț: 149^.79 lei

3-5 săpt.

When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism

Autor Martin M. Antony

28 feb 2009

Preț: 90^.54 lei 123^.14 lei

Indisponibil temporar

-26%

Mindfulness and Acceptance in Multicultural Competency: A Contextual Approach to Sociocultural Diversity in Theory and Practice

Autor Akihiko Masuda

mai 2014

Preț: 298^.62 lei 443^.93 lei

3-5 săpt.

-33%

A Contextual Behavioral Guide to the Self

Autor Louise McHugh et al.

28 mar 2019

Preț: 217^.43 lei 301^.44 lei

3-5 săpt.

-28%

Freedom From Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments

Autor Kim L. Gratz, PhD et al.

27 mai 2009

Preț: 111^.44 lei 153^.90 lei

3-5 săpt.

-28%

Gift Of ADHD: How to Transform Your Child's Problems into Strengths

Autor Lara Honos-Webb

9 iul 2010

Preț: 129^.69 lei

3-5 săpt.

The New Monogamy: Redefining Your Relationship After Infidelity

Autor Tammy Nelson

30 ian 2013

Preț: 124^.81 lei

3-5 săpt.

Mindfulness, Acceptance and Positive Psychology: The Seven Foundations of Well-Being

Autor Joseph Ciarrochi

20 iun 2013

Preț: 223^.18 lei 329^.27 lei

3-5 săpt.

-32%

Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep

Autor Colleen E. Carney

22 aug 2013

Preț: 85^.66 lei 126^.71 lei

3-5 săpt.

-32%

Who Am I Without You?: Fifty-Two Ways to Rebuild Self-Esteem After a Breakup

Autor Christina G. Hibbert

30 apr 2015

Preț: 83^.64 lei 121^.60 lei

3-5 săpt.

-31%

Interbehaviorism: A Comprehensive Guide to the Foundations of Kantor’s Theory and Its Applications for Modern Behavior Analysis

Autor Linda Hayes et al.

25 mai 2023

Preț: 348^.85 lei 494^.13 lei

3-5 săpt.

-29%

Co-parenting 101: Helping Your Children Thrive after Divorce

Autor Deesha Philyaw et al.

18 iul 2013

Preț: 109^.78 lei 152^.89 lei

3-5 săpt.

-28%

Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner after Trauma

New Harbinger Loving Someone Series

Autor Aphrodite Matsakis

20 mar 2014

Preț: 122^.56 lei

3-5 săpt.

Mindfulness-Based Sobriety: A Clinician's Treatment Guide for Addiction Recovery Using Relapse Prevention Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing

Autor Nick Turner

7 apr 2014

Preț: 252^.06 lei 369^.56 lei

3-5 săpt.

-32%

Preventing Bipolar Relapse: A Lifestyle Program to Help You Maintain a Balanced Mood and Live Well

Autor Ruth C. White, PhD, MPH, MSW

iul 2014

Preț: 74^.47 lei 108^.15 lei

3-5 săpt.

-31%

Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

Autor Jeffrey Brantley

iun 2014

Preț: 77^.89 lei 105^.43 lei

3-5 săpt.

-26%

The Divorce Recovery Workbook: How to Heal from Anger, Hurt and Resentment and Build the Life You Want

Autor Mark S. Rye et al.

23 apr 2015

Preț: 117^.47 lei 182^.24 lei

3-5 săpt.

-36%

The Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body

A New Harbinger Self-Help Workbook

Autor Carolyn Coker Ross MD, MPH

28 sep 2017

Preț: 95^.56 lei 136^.84 lei

3-5 săpt.

-30%

Emotion Efficacy Therapy: A Brief, Exposure-Based Treatment for Emotion Regulation Integrating ACT and DBT

Autor Matthew McKay et al.

28 iul 2016

Preț: 223^.80 lei 327^.01 lei

3-5 săpt.

-32%

Self-Esteem for Teens: Six Principles for Creating the Life You Want

Instant Help Solutions

Autor Lisa M. Schab

25 aug 2016

Preț: 90^.94 lei 133^.84 lei

3-5 săpt.

-32%

Ending the Parent-Teen Control Battle: Resolve the Power Struggle and Build Trust, Responsibility, and Respect

Autor Neil D. Brown, LCSW

29 dec 2016

Preț: 108^.65 lei

3-5 săpt.

Helping Your Anxious Teen: Positive Parenting Strategies to Help Your Teen Beat Fear, Stress, and Worry

Autor Sheila Achar Josephs

23 feb 2017

Preț: 84^.32 lei 115^.56 lei

3-5 săpt.

-27%

Acceptance And Commitment Therapy for Body Image Dissatisfaction: A Practitioner's Guide to Using Mindfulness, Acceptance & Values-Based Behavior Change Strategies (Professional)

Autor Adria Pearson

30 iun 2016

Preț: 208^.47 lei

3-5 săpt.

Grief Recovery for Teens: Letting Go of Painful Emotions with Body-Based Practices

Instant Help Solutions

Autor Coral Popowitz

28 iun 2017

Preț: 94^.78 lei 132^.00 lei

3-5 săpt.

-28%

Writing to Awaken: A Journey of Truth, Transformation, and Self-Discovery

Autor Mark Matousek et al.

28 iul 2017

Preț: 70^.43 lei 95^.77 lei

3-5 săpt.

-26%

A Clinician's Guide to Treating OCD: The Most Effective CBT Approaches for Obsessive-Compulsive Disorder

Autor Jan Van Niekerk et al.

27 sep 2018

Preț: 233^.71 lei 325^.86 lei

3-5 săpt.

-28%

Metaphor in Practice: A Professional's Guide to Using the Science of Language in Psychotherapy

Autor Dr. Niklas Törneke et al.

28 sep 2017

Preț: 264^.99 lei 369^.91 lei

3-5 săpt.

-28%

Loving Your Children More Than You Hate Each Other: Powerful Tools for Navigating a HighConflict Divorce

Autor Lauren J. Behrman, PhD et al.

28 iun 2018

Preț: 87^.73 lei 121^.38 lei

3-5 săpt.

-28%

Exposure Therapy for Treating Anxiety in Children and Adolescents: A Comprehensive Guide

Autor Veronica L. Raggi, PhD et al.

29 mar 2018

Preț: 320^.93 lei 445^.24 lei

3-5 săpt.

-28%

Learning ACT, 2nd Edition: An Acceptance and Commitment Therapy Skills-Training Manual for Therapists

Autor Jason B. Luoma et al.

25 ian 2018

Preț: 303^.09 lei 416^.16 lei

3-5 săpt. | 7-13 zile

-27%

The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself

Autor Ashley Vigil-Otero et al.

6 apr 2023

Preț: 79^.45 lei 108^.78 lei

3-5 săpt.

-27%

Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals

Autor Daniel J. Moran et al.

9 feb 2023

Preț: 101^.18 lei 138^.98 lei

3-5 săpt.

-27%

The Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build Confidence

Autor Heather Boorman

27 sep 2018

Preț: 96^.97 lei 133^.31 lei

3-5 săpt.

-27%

Dark Agents, Book One: Violet and the Trial of Trauma

Autor Dr Janina Scarlet

30 apr 2020

Preț: 86^.85 lei 117^.06 lei

3-5 săpt.

-26%

Acceptance and Commitment Therapy for Borderline Personality Disorder: A Flexible Treatment Plan for Clients with Emotional Dysregulation

Autor Patricia E. Zurita Ona, PsyD

30 iul 2020

Preț: 205^.63 lei 298^.63 lei

3-5 săpt.

-31%

Soul Conversations: A Medium Reveals the Secrets to Developing Your Intuition and Connecting with the Spirit World

Autor Austyn Wells

28 mar 2019

Preț: 66^.24 lei 89^.44 lei

3-5 săpt.

-26%

The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life

Autor Goali Saedi Bocci

25 apr 2019

Preț: 96^.11 lei 184^.00 lei

3-5 săpt.

-48%

Eliminating Race-Based Mental Health Disparities: Promoting Equity and Culturally Responsive Care Across Settings

Autor Monnica Williams

26 dec 2019

Preț: 376^.78 lei 556^.60 lei

3-5 săpt.

-32%

Stop Feeling So Damn Depressed: The No BS Guide for Men

Autor Jonas A Horwitz

31 ian 2019

Preț: 81^.98 lei 114^.16 lei

3-5 săpt.

-28%

Put Your Worries Here: A Creative Journal for Teens with Anxiety

Autor Lisa M. Schab

28 feb 2019

Preț: 78^.92 lei 108^.51 lei

3-5 săpt.

-27%

Treating Eating Disorders in Adolescents: The BITE Program for Anorexia, Bulimia, and Binge Eating

Autor Tara Deliberto

29 aug 2019

Preț: 349^.13 lei 485^.94 lei

3-5 săpt.

-28%

From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change

Autor Mitch R. Abblett

25 iul 2019

Preț: 68^.13 lei 94^.35 lei

3-5 săpt.

-28%

Freedom from Anxious Thoughts and Feelings: A Two-Step Mindfulness Approach for Moving Beyond Fear and Worry

Autor Scott Symington

28 mar 2019

Preț: 69^.51 lei 95^.22 lei

3-5 săpt.

-27%

Loving Someone with an Eating Disorder: Understanding, Supporting, and Connecting with Your Partner

Autor Dana Harron

29 aug 2019

Preț: 86^.94 lei 91^.51 lei

3-5 săpt.

-5%

Making Peace with Imperfection: Discover Your Perfectionism Type, End the Cycle of Criticism, and Embrace Self-Acceptance

Autor Elliot D. Cohen

25 iul 2019

Preț: 69^.59 lei 95^.25 lei

3-5 săpt.

-27%

The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion

Autor Joe Oliver

29 oct 2020

Preț: 108^.84 lei

3-5 săpt.

The PTSD Behavioral Activation Workbook: Activities to Help You Rebuild Your Life from Post-Traumatic Stress Disorder

Autor Matthew Jakupcak

27 feb 2020

Preț: 100^.36 lei 136^.63 lei

3-5 săpt.

-27%

Values in Therapy: A Clinician's Guide to Helping Clients Explore Values, Increase Psychological Flexibility, and Live a More Meaningful Life

Autor Jenna LeJeune

30 ian 2020

Preț: 230^.01 lei 321^.61 lei

3-5 săpt.

-28%

Relax into Yoga for Chronic Pain: A Six-Week Mindful Yoga Workbook for Finding Relief and Resilience

Autor Jim Carson

27 feb 2020

Preț: 100^.59 lei 136^.84 lei

3-5 săpt.

-26%

The Chronic Pain and Illness Workbook for Teens: CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain

Autor Rachel Zoffness

26 sep 2019

Preț: 96^.87 lei 133^.27 lei

3-5 săpt.

-27%

The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings

Autor Gina M. Biegel

31 oct 2019

Preț: 89^.98 lei 122^.79 lei

3-5 săpt.

-27%

The Big Book of Exposures: Innovative, Creative, and Effective CBT-Based Exposures for Treating Anxiety-Related Disorders

Autor Kristen S. Springer

29 oct 2020

Preț: 205^.29 lei 300^.62 lei

3-5 săpt.

-32%

The Stress Survival Guide for Teens: CBT Skills to Worry Less, Develop Grit, and Live Your Best Life

Autor Jeffrey Bernstein, PhD

30 ian 2020

Preț: 69^.51 lei 95^.19 lei

3-5 săpt.

-27%

Habit Swap: Mindfulness Skills to Change Habits for Good

Autor Hugh G. Byrne

28 mai 2020

Preț: 67^.90 lei 94^.24 lei

3-5 săpt.

-28%

The Self-Love Revolution: Radical Body Positivity for Girls of Color

Autor Virgie Tovar

4 iun 2020

Preț: 68^.29 lei

3-5 săpt.

The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve

Autor Rheeda Walker

4 iun 2020

Preț: 70^.33 lei

3-5 săpt.

Put Your Feelings Here: A Creative DBT Journal for Teens with Intense Emotions

Autor Lisa M. Schab

27 feb 2020

Preț: 95^.20 lei 111^.92 lei

3-5 săpt.

-15%

The Yoga Almanac: 52 Practices and Rituals to Stay Grounded Through the Astrological Seasons

Autor Lisette Cheresson

30 apr 2020

Preț: 78^.47 lei 106^.42 lei

3-5 săpt.

-26%

Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance

Autor Jill A. Stoddard

27 feb 2020

Preț: 69^.51 lei 95^.22 lei

3-5 săpt.

-27%

Mindfulness in the Classroom: An Evidence-Based Program to Reduce Disruptive Behavior and Increase Academic Engagement

Autor Joshua C. Felver

29 oct 2020

Preț: 127^.65 lei 187^.20 lei

3-5 săpt.

-32%

Move on Motherf*cker: Live, Laugh, and Let Sh*t Go

Autor Jodie Eckleberry-Hunt

3 dec 2020

Preț: 68^.52 lei 94^.59 lei

3-5 săpt.

-28%

An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment

Autor Janet Slom

4 iun 2020

Preț: 99^.98 lei 136^.42 lei

3-5 săpt.

-27%

Good Morning Intentions: Sacred Rituals to Raise Your Vibration, Find Your Bliss, and Stay Energized All Day

Autor Britt Deanda et al.

mar 2021

Preț: 84^.00 lei 113^.69 lei

3-5 săpt.

-26%

Energy Healing for Empaths: How to Protect Yourself from Energy Vampires, Honor Your Boundaries, and Build Healthier Relationships

Autor Lisa Campion

mar 2021

Preț: 78^.85 lei 108^.48 lei

3-5 săpt.

-27%

Quick Calm: Easy Meditations to Short Circuit Stress Using Mindfulness and Neuroscience

Autor Jennifer Wolkin

27 mai 2021

Preț: 69^.02 lei 94^.86 lei

3-5 săpt.

-27%

Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods

Autor Kristen Allott et al.

mar 2021

Preț: 90^.61 lei 123^.14 lei

3-5 săpt.

-26%

Helping Your Child with Sensory Regulation: Skills to Manage the Emotional and Behavioral Components of Your Child's Sensory Processing Challenges

Autor Ruth Goldfinger Golomb et al.

apr 2021

Preț: 83^.87 lei 115^.30 lei

3-5 săpt.

-27%

The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety

Autor Muniya S. Khanna PhD et al.

2 dec 2021

Preț: 81^.09 lei 111^.92 lei

3-5 săpt.

-28%

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