New Harbinger

Filtre: Paperback

New Harbinger

The Intuitive Eating Treatment Manual: An Essential Guide for Nutrition and Mental Health Professionals

Autor Blair Burnette et al.

31 oct 2024

Preț: 232^.06 lei 325^.51 lei

3-5 săpt. | 6-10 zile

-29%

Reversing the Spiral of Depression for Teens: Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want

Autor Amy Mezulis et al.

31 oct 2024

Preț: 88^.17 lei 121^.59 lei

3-5 săpt. | 6-10 zile

-27%

Helping Your Unmotivated Teen: A Parent’s Guide to Unlock Your Child’s Potential

Autor Melanie McNally

31 oct 2024

Preț: 77^.38 lei 107^.67 lei

3-5 săpt. | 6-10 zile

-28%

The Living Untethered Card Deck: Daily Inspiration to Let Your Spirit Soar

Autor Michael A. Singer

31 oct 2024

Preț: 68^.99 lei 85^.55 lei

3-5 săpt. | 6-10 zile

-19%

The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit

Autor Amy Johnson

31 mar 2016

Preț: 78^.08 lei 94^.52 lei

3-5 săpt. | 6-10 zile

-17%

Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry

Autor Edmund J. Bourne et al.

26 mai 2016

Preț: 77^.66 lei 113^.93 lei

3-5 săpt. | 6-10 zile

-32%

The Couple Skills Workbook: Manage Conflict, Increase Trust and Intimacy, and Build a Better Relationship

Autor Betsy Chung

26 sep 2024

Preț: 107^.47 lei 148^.46 lei

3-5 săpt. | 6-10 zile

-28%

Hello Baby, Goodbye Intrusive Thoughts: Stop the Spiral of Anxiety and OCD to Reclaim Wellness on Your Motherhood Journey

Autor Jenny Yip

26 sep 2024

Preț: 78^.24 lei 108^.00 lei

3-5 săpt. | 6-10 zile

-28%

The Adverse Childhood Experiences Guided Journal: Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma

Autor Donna J. Nakazawa

26 sep 2024

Preț: 80^.04 lei 109^.09 lei

3-5 săpt. | 6-10 zile

-27%

The Highly Sensitive Teen: Using Your Hidden Powers to Balance Emotions, Set Boundaries, and Embrace Who You Are

Autor Lea Noring

27 mar 2025

Preț: 77^.02 lei 107^.27 lei

3-5 săpt. | 6-10 zile

-28%

The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You

Autor Kasey Pierce et al.

29 aug 2024

Preț: 108^.72 lei 149^.23 lei

3-5 săpt. | 6-10 zile

-27%

When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory

Autor Charles Schaeffer

29 aug 2024

Preț: 75^.57 lei 106^.57 lei

3-5 săpt. | 6-10 zile

-29%

The Healing Trauma Workbook for Asian Americans: Heal from Racism, Build Resilience, and Find Strength in Your Identity

Autor Helen H. Hsu

29 aug 2024

Preț: 98^.99 lei 135^.75 lei

3-5 săpt. | 6-10 zile

-27%

The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth

Autor Katelyn Baxter-Musser

29 aug 2024

Preț: 98^.71 lei 135^.59 lei

3-5 săpt. | 6-10 zile

-27%

Heal Your Past to Manifest Your Future: Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities

Autor Anna Kress

29 aug 2024

Preț: 87^.51 lei 121^.21 lei

3-5 săpt. | 6-10 zile

-28%

The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate

Autor Jennifer Kemp et al.

29 aug 2024

Preț: 105^.07 lei 143^.25 lei

3-5 săpt. | 6-10 zile

-27%

Transforming Stress: The Heartmath Solution for Relieving Worry, Fatigue, and Tension

Autor Doc Childre

21 mar 2005

Preț: 80^.84 lei 113^.61 lei

3-5 săpt. | 6-10 zile

-29%

The Mindfulness Solution to Pain: Step-by-Step Techniques for Chronic Pain Managment

Autor Jackie Gardner-Nix

7 mai 2010

Preț: 84^.02 lei 115^.30 lei

3-5 săpt.

-27%

Help For Hair Pullers: Understanding and Coping with Trichotillomania

Autor Nancy J. Keuthen

25 ian 2002

Preț: 135^.58 lei

3-5 săpt. | 6-10 zile

Overcoming Obsessive Thoughts: How to Gain Control of Your OCD

Autor Christine Purdon

noi 2005

Preț: 95^.74 lei 134^.03 lei

3-5 săpt. | 6-10 zile

-29%

The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder

Autor Amanda Petrik-Gardner

25 iul 2024

Preț: 107^.70 lei 148^.62 lei

3-5 săpt. | 6-10 zile

-28%

The Better Boundaries Guided Journal: A Safe Space to Reflect on Your Needs and Work Toward Healthy, Respectful Relationships

Autor Sharon Martin

25 iul 2024

Preț: 78^.01 lei 107^.88 lei

3-5 săpt. | 6-10 zile

-28%

The ADHD Workbook for Teen Girls: Understand Your Neurodivergent Brain, Make the Most of Your Strengths, and Build Confidence to Thrive

Autor Catherine J. Mutti-Driscoll

25 iul 2024

Preț: 79^.85 lei 108^.99 lei

3-5 săpt. | 6-10 zile

-27%

Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship

Autor Stan Tatkin

25 iul 2024

Preț: 79^.04 lei 108^.49 lei

3-5 săpt. | 6-10 zile

-27%

Real Talk About Sex and Consent: What Every Teen Needs to Know

Autor Cheryl M Bradshaw

29 oct 2020

Preț: 91^.50 lei

3-5 săpt.

The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!

Autor Jennifer Shannon et al.

3 mar 2022

Preț: 72^.49 lei 100^.97 lei

3-5 săpt. | 6-10 zile

-28%

Your Recovery, Your Life for Teens: A Trauma-Informed Workbook to Help You Heal from Substance Use and Addiction

Autor Claudia Black

30 ian 2025

Preț: 89^.17 lei 122^.20 lei

3-5 săpt.

-27%

The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life

Autor J. R. Ramsay

27 iun 2024

Preț: 99^.09 lei 135^.85 lei

3-5 săpt. | 6-10 zile

-27%

The Empath's Guided Journal: Your Space to Soothe Emotional Overwhelm, Explore Your Shadow Self, and Find Balance in Relationships

Autor Ora North

27 iun 2024

Preț: 87^.77 lei 121^.39 lei

3-5 săpt. | 6-10 zile

-28%

The Teen Girl’s Survival Journal: Your Space to Learn, Reflect, Explore, and Take Charge of Your Mental Health

Autor Lucie Hemmen

27 iun 2024

Preț: 75^.19 lei 102^.63 lei

3-5 săpt. | 6-10 zile

-27%

When a Loved One Won't Seek Mental Health Treatment: How to Promote Recovery and Reclaim Your Family's Well-Being

Autor C. Alec Pollard, PhD et al.

27 iun 2024

Preț: 73^.36 lei 101^.27 lei

3-5 săpt. | 6-10 zile

-28%

How to Grieve What We've Lost: Evidence-Based Skills to Process Grief and Reconnect with What Matters

Autor Alexandra Kennedy et al.

27 iun 2024

Preț: 72^.03 lei 100^.72 lei

3-5 săpt. | 6-10 zile

-28%

The Pain Reprocessing Therapy Workbook: Using the Brain's Neuroplasticity to Break the Cycle of Chronic Pain

Autor Olivia Sinaiko et al.

26 dec 2024

Preț: 134^.58 lei

3-5 săpt.

The Social Rhythm Therapy Workbook for Bipolar Disorder: Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes

Autor Holly A Swartz

30 mai 2024

Preț: 98^.62 lei 135^.53 lei

3-5 săpt. | 6-10 zile

-27%

Overcoming Body Hatred Workbook: A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology

Autor Kathryn C. Holt, LCSW

30 mai 2024

Preț: 107^.50 lei 148^.46 lei

3-5 săpt. | 6-10 zile

-28%

The Insecure in Love Workbook: Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner

Autor Leslie Becker-Phelps

30 mai 2024

Preț: 98^.78 lei 135^.62 lei

3-5 săpt. | 6-10 zile

-27%

The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships

Autor Matthew McKay et al.

30 mai 2024

Preț: 99^.06 lei 135^.79 lei

3-5 săpt. | 6-10 zile

-27%

Adult Children of Emotionally Immature Parents Guided Journal: Your Space to Heal, Reflect, and Reconnect with Your True Self

Autor Lindsay C Gibson

30 mai 2024

Preț: 92^.63 lei 128^.13 lei

3-5 săpt. | 6-10 zile

-28%

Raising Resilient Black Kids: A Parent’s Guide to Helping Children Cope with Racial Stress, Manage Emotions, and Thrive

Autor Erlanger Turner

28 noi 2024

Preț: 98^.73 lei 135^.83 lei

3-5 săpt.

-27%

Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem

An Instant Help Book for Teens

Autor Leslie Sokol et al.

5 ian 2012

Preț: 91^.73 lei 127^.55 lei

3-5 săpt.

-28%

The Smoke-Free Smoke Break: Stop Smoking Now with Mindfulness and Acceptance

Autor Pavel G. Somov

2 feb 2012

Preț: 74^.86 lei 102^.35 lei

3-5 săpt.

-27%

Staying Connected with Your Teen: Polyvagal Parenting Strategies to Reduce Reactivity, Set Limits, and Build Authentic Connection

Autor Yshai Boussi

25 apr 2024

Preț: 78^.29 lei 108^.04 lei

3-5 săpt. | 6-10 zile

-28%

The Behavioral Activation Workbook for Depression: Powerful Strategies to Boost Your Mood and Build a Better Life

Autor Nina Josefowitz, PhD et al.

25 apr 2024

Preț: 99^.38 lei 135^.99 lei

3-5 săpt. | 6-10 zile

-27%

Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve

Autor Sherrie Campbell

25 apr 2024

Preț: 73^.29 lei 101^.49 lei

3-5 săpt. | 6-10 zile

-28%

The Rape Recovery Handbook: Step-by-Step Help for Survivors of Sexual Assault

Autor Aphrodite Matsakis

17 dec 2003

Preț: 96^.95 lei 134^.52 lei

3-5 săpt.

-28%

What Works with Teens: A Professional's Guide to Engaging Authentically with Adolescents to Achieve Lasting Change

Autor Julie B. Baron

28 mai 2015

Preț: 200^.84 lei 292^.02 lei

3-5 săpt.

-31%

Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self

Autor Jennifer Nurick

28 mar 2024

Preț: 82^.95 lei 114^.66 lei

3-5 săpt. | 6-10 zile

-28%

The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More

Autor Michael A. Tompkins, PhD

28 mar 2024

Preț: 100^.01 lei 136^.36 lei

3-5 săpt. | 6-10 zile

-27%

Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation

Autor Doc Childre

29 aug 2003

Preț: 71^.63 lei 100^.40 lei

3-5 săpt.

-29%

The Emotionally Focused Therapy Workbook for Addiction: How to Heal the Loneliness and Shame That Trigger Addictive Behaviors

Autor Michael Barnett

26 sep 2024

Preț: 107^.94 lei

3-5 săpt.

The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder

Autor Daniel Fox

26 sep 2024

Preț: 78^.58 lei 108^.23 lei

3-5 săpt. | 6-10 zile

-27%

The Dialectical Behavior Therapy Skills Workbook for Teens: Simple Skills to Balance Emotions, Manage Stress, and Feel Better Now

Autor Debra M. Garcia et al.

29 feb 2024

Preț: 85^.13 lei 116^.19 lei

3-5 săpt. | 6-10 zile

-27%

The ACT Workbook for Kids: Fun Activities to Help You Deal with Worry, Sadness, and Anger Using Acceptance and Commitment Therapy

Autor Tamar D. Black et al.

29 feb 2024

Preț: 88^.07 lei 121^.58 lei

3-5 săpt. | 6-10 zile

-28%

Cooperative Co-Parenting for Secure Kids: The Attachment Theory Guide to Raising Kids in Two Homes

Autor Aurisha Smolarski

29 feb 2024

Preț: 82^.55 lei 114^.71 lei

3-5 săpt. | 6-10 zile

-28%

Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments

Autor Kelly Skeen et al.

29 feb 2024

Preț: 82^.57 lei 114^.43 lei

3-5 săpt. | 6-10 zile

-28%

The Harm Reduction Workbook for Addiction: Motivational Interviewing Skills to Create a Personalized Recovery Plan and Make Lasting Change

Autor Kristin L Dempsey

29 feb 2024

Preț: 98^.49 lei 135^.82 lei

3-5 săpt. | 6-10 zile

-27%

Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection

Autor Jacqueline Wielick et al.

29 feb 2024

Preț: 82^.55 lei 114^.71 lei

3-5 săpt. | 6-10 zile

-28%

Raising Good Humans Guided Journal: Your Space to Write, Reflect, and Set Intentions for Mindful Parenting

Autor Hunter Clarke-Fields

29 feb 2024

Preț: 81^.71 lei 114^.16 lei

3-5 săpt. | 6-10 zile

-28%

Loving Someone with OCD: Help for You and Your Family

New Harbinger Loving Someone Series

Autor Karen J. Landsman

24 iun 2005

Preț: 106^.66 lei 148^.28 lei

3-5 săpt.

-28%

Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered

Autor Juliane T Shore et al.

25 ian 2024

Preț: 82^.48 lei 114^.37 lei

3-5 săpt. | 6-10 zile

-28%

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

Autor Catherine M. Pittman et al.

25 ian 2024

Preț: 76^.99 lei 107^.34 lei

3-5 săpt. | 6-10 zile

-28%

The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence

Autor Melanie McNally

25 ian 2024

Preț: 81^.61 lei 114^.07 lei

3-5 săpt. | 6-10 zile

-28%

Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times

Autor Jeffrey Brantley et al.

25 ian 2024

Preț: 80^.38 lei 113^.10 lei

3-5 săpt. | 6-10 zile

-29%

The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance

Autor Grant Dewar

25 ian 2024

Preț: 99^.42 lei 136^.36 lei

3-5 săpt. | 6-10 zile

-27%

The Overcoming Bulimia Workbook: Your Comprehensive Step-by-Step Guide to Recovery

Autor Randi E. McCabe

23 ian 2004

Preț: 125^.55 lei 182^.17 lei

3-5 săpt.

-31%

The Black Woman’s Guide to Coping with Stress: Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being

Autor Cheryl Giscombe

25 iul 2024

Preț: 78^.18 lei 108^.17 lei

3-5 săpt.

-28%

Strategically Navigating Anti-Black Racism in Professional Spaces: A Practical Guide for Black People Responding to Racism in the Workplace

Autor Pearis L. Jean

25 iul 2024

Preț: 98^.16 lei 135^.25 lei

3-5 săpt.

-27%

The Unapologetic Workbook for Black Mental Health: A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness

Autor Angela Neal-Barnett et al.

28 dec 2023

Preț: 98^.62 lei 135^.53 lei

3-5 săpt. | 6-10 zile

-27%

The Psychic Awakening Journal: Guided Prompts to Develop Your Intuition and Open Up Your Psychic Abilities

Autor Lisa Campion

28 dec 2023

Preț: 92^.32 lei 128^.23 lei

3-5 săpt. | 6-10 zile

-28%

Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck

Autor Ben Eckstein et al.

28 dec 2023

Preț: 81^.65 lei 114^.16 lei

3-5 săpt. | 6-10 zile

-28%

Simple Ways to Unwind without Alcohol: 50 Tips to Drink Less and Enjoy More

Autor Aveen Banich et al.

28 dec 2023

Preț: 81^.19 lei 113^.60 lei

3-5 săpt. | 6-10 zile

-29%

The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame

Autor Alexander L Chapman et al.

28 dec 2023

Preț: 107^.80 lei 149^.04 lei

3-5 săpt. | 6-10 zile

-28%

Loving Someone Who Has Sexual Trauma: A Compassionate Guide to Supporting Your Partner and Improving Your Relationship

Autor Megan L Negendank

30 noi 2023

Preț: 82^.72 lei 114^.73 lei

3-5 săpt. | 6-10 zile

-28%

The DBT Skills Daily Journal: 10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy

Autor Dylan Zambrano

30 noi 2023

Preț: 83^.04 lei 114^.71 lei

3-5 săpt. | 6-10 zile

-28%

Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food

Autor Diane Petrella et al.

26 oct 2023

Preț: 83^.04 lei 114^.74 lei

3-5 săpt. | 6-10 zile

-28%

The Motivational Interviewing Path to Personal Change: The Essential Workbook for Creating the Life You Want

Autor Michelle Drapkin

26 oct 2023

Preț: 99^.01 lei 135^.76 lei

3-5 săpt. | 6-10 zile

-27%

The Stress Relief Guided Journal: Your Space to Let Go of Tension and Relax in 5 Minutes a Day

Autor Matthew McKay et al.

26 oct 2023

Preț: 82^.32 lei 114^.47 lei

3-5 săpt. | 6-10 zile

-28%

The Self-Compassion Daily Journal: Let Go of Your Inner Critic and Embrace Who You Are with Acceptance and Commitment Therapy

Autor Diana Hill

25 apr 2024

Preț: 73^.55 lei 101^.39 lei

3-5 săpt. | 6-10 zile

-27%

Sober Starting Today Workbook: Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction

Autor Deborah Sosin

25 apr 2024

Preț: 99^.76 lei 136^.23 lei

3-5 săpt.

-27%

Healing Racial Stress Workbook for Black Teens: Skills to Help You Manage Emotions, Resist Racism, and Feel Empowered

Autor Dana Cunningham et al.

29 sep 2023

Preț: 74^.86 lei 102^.35 lei

3-5 săpt. | 6-10 zile

-27%

Raising Good Humans Every Day: 50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids

Autor Hunter Clarke-Fields et al.

29 sep 2023

Preț: 80^.75 lei 113^.34 lei

3-5 săpt. | 6-10 zile

-29%

The Stress-Proof Brain Guided Journal: Writing Practices to Rewire Your Emotional Response to Stress and Feel Calm

Autor Melanie Greenberg

28 mar 2024

Preț: 82^.60 lei 114^.64 lei

3-5 săpt.

-28%

Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT

A New Harbinger Self-Help Workbook

Autor Sheela Raja

7 feb 2013

Preț: 108^.24 lei 150^.54 lei

Indisponibil temporar

-28%

DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

Autor Emma Lauer

3 aug 2023

Preț: 77^.92 lei 107^.83 lei

3-5 săpt. | 6-10 zile

-28%

CBT for Social Anxiety: Proven-Effective Skills to Face Your Fears, Build Confidence, and Enjoy Social Situations

Autor Robert L. Leahy et al.

3 aug 2023

Preț: 82^.32 lei 114^.56 lei

3-5 săpt. | 6-10 zile

-28%

Autor Rupert Spira

3 aug 2023

Preț: 94^.39 lei 132^.97 lei

3-5 săpt. | 6-10 zile

-29%

Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents

Autor Lindsay C Gibson

3 aug 2023

Preț: 96^.90 lei 130^.68 lei

3-5 săpt. | 6-10 zile

-26%

The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm

Autor Blaise Aguirre et al.

27 iul 2023

Preț: 103^.14 lei 142^.05 lei

3-5 săpt. | 6-10 zile

-27%

The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope

Autor Dan Tomasulo

27 iul 2023

Preț: 78^.24 lei 108^.01 lei

3-5 săpt. | 6-10 zile

-28%

The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress

Autor Breanna Chambers et al.

27 iul 2023

Preț: 81^.24 lei 109^.82 lei

3-5 săpt. | 6-10 zile

-26%

Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up

Autor Diana M Garcia

25 ian 2024

Preț: 81^.74 lei 114^.16 lei

3-5 săpt.

-28%

Awakening Your Psychic Ability: A Practical Guide to Develop Your Intuition, Demystify the Spiritual World, and Open Your Psychic Senses

Autor Lisa Campion

29 iun 2023

Preț: 85^.90 lei 116^.71 lei

3-5 săpt. | 6-10 zile

-26%

ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy

Autor Brian Pilecki et al.

29 iun 2023

Preț: 276^.38 lei 387^.98 lei

3-5 săpt. | 6-10 zile

-29%

Your Coping Skills Aren't Working: Move Beyond the Outdated, Ineffective Habits That Once Worked but Now Hold You Back

Autor Richard Brouillette

29 iun 2023

Preț: 78^.48 lei 108^.16 lei

3-5 săpt. | 6-10 zile

-27%

Anxiety Happens Journal: Mindfulness & Acceptance Skills to End Worry & Find Calm

Autor Georg H. Eifert et al.

29 iun 2023

Preț: 78^.98 lei 108^.47 lei

3-5 săpt. | 6-10 zile

-27%

The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life

Autor Megan Boardman

29 iun 2023

Preț: 102^.77 lei 141^.82 lei

3-5 săpt. | 6-10 zile

-28%

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