Wisdom Untethered: The Time for Questions Autor Michael A. Singer 19 mar 2026 Paperback Preț: 86.04 lei 3-5 săpt.
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All Parts Welcome: The Queer and Trans Internal Family Systems Workbook Autor Sand C Chang 28 aug 2025 Paperback Preț: 102.87 lei 136.05 lei 3-5 săpt. | 5-11 zile -24%
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The Anxiety and Phobia Workbook (8th Edition) Autor Edmund J. Bourne 28 aug 2025 Paperback Preț: 128.70 lei 159.14 lei 3-5 săpt. | 5-11 zile -19%
Acceptance-Based Emotion Regulation Therapy: A Clinician’s Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT Autor Kim LGratz et al. 31 iul 2025 Paperback Preț: 300.12 lei 430.09 lei 3-5 săpt. | 5-11 zile -30%
Overcoming Shame-Based Social Anxiety and Shyness: A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence Autor Larry Cohen et al. 31 iul 2025 Paperback Preț: 106.50 lei 142.12 lei 3-5 săpt. | 5-11 zile -25%
Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves—and How to Quiet Your Inner Critic for Good Autor Betsy Holmberg 31 iul 2025 Paperback Preț: 83.49 lei 112.65 lei 3-5 săpt. | 5-11 zile -26%
The Solution-Focused Mindset for Anxiety and Depression: A Workbook to Manage Emotions, Harness Your Strengths, and Feel Better Now Autor Anne Bodmer Lutz 31 iul 2025 Paperback Preț: 107.60 lei 142.76 lei 3-5 săpt. | 5-11 zile -25%
The Mental Health Guide for Cis and Trans Queer Guys: Skills to Cope and Thrive as Your Authentic Self Autor Rahim Thawer 31 iul 2025 Paperback Preț: 84.80 lei 113.42 lei 3-5 săpt. | 5-11 zile -25%
Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic Autor Jeffrey Brantley 22 iun 2007 Paperback Preț: 114.81 lei 155.83 lei 3-5 săpt. | 5-11 zile -26%
When OCD Treatment Doesn't Work: Unconventional Tools to Manage Your Symptoms When Treatment Doesn't Work Autor Andrew Triska 29 ian 2026 Paperback Preț: 88.78 lei 119.90 lei 3-5 săpt. -26%
The Relationships Workbook for BPD: Skills to Cultivate Emotional Safety, Deepen Understanding, and Build Stronger Connections Autor Daniel Fox 29 ian 2026 Paperback Preț: 145.88 lei 3-5 săpt.
The Chemistry of Joy Workbook: Overcoming Depression Using the Best of Brain Science, Nutrition, and the Psychology of Mindfulness A New Harbinger Self-Help Workbook Autor Henry Emmons 2 aug 2012 Paperback Preț: 178.89 lei 17-23 zile | 5-11 zile
The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit Autor Amy Johnson 31 mar 2016 Paperback Preț: 84.40 lei 119.95 lei 3-5 săpt. | 5-11 zile -30%
Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry Autor Edmund J. Bourne et al. 26 mai 2016 Paperback Preț: 83.94 lei 119.66 lei 3-5 săpt. | 5-11 zile -30%
The Trans and Gender Diverse Teen Resilience Guide: Essential Skills for Building Community, Well-Being, and Mental Health Autor Deborah Coolhart et al. 26 iun 2025 Paperback Preț: 78.51 lei 105.74 lei 3-5 săpt. | 5-11 zile -26%
The DBT Workbook to Stop Walking on Eggshells: Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD Autor Anthony P DuBose et al. 26 iun 2025 Paperback Preț: 103.25 lei 140.36 lei 3-5 săpt. | 5-11 zile -26%
The Psychedelic Therapy Workbook: Harm Reduction Techniques for Integrating Psychedelics in Therapy and Personal Growth Autor Elizabeth Nielson et al. 26 iun 2025 Paperback Preț: 142.24 lei 3-5 săpt. | 5-11 zile
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Thoughts and Feelings for Teens: A Workbook to Help You Balance Emotions and Take Charge of Your Mental Health Autor Elisa Nebolsine 26 iun 2025 Paperback Preț: 90.27 lei 121.15 lei 3-5 săpt. | 5-11 zile -25%
Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar Autor Elyse Resch, MS, RDN, CEDRD, FAND et al. 29 mai 2025 Paperback Preț: 84.93 lei 113.39 lei 3-5 săpt. | 5-11 zile -25%
The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System without Reliving the Trauma Autor Arielle Schwartz 29 mai 2025 Paperback Preț: 106.87 lei 142.19 lei 3-5 săpt. | 5-11 zile -25%
The Radically Open Dialectical Behavior Therapy Workbook: Skills to Help You Overcome Depression, Anxiety, Loneliness, Perfectionism, and Other Disorders of Overcontrol Autor J. Nicole Little et al. 11 dec 2025 Paperback Preț: 104.85 lei 137.18 lei 3-5 săpt. -24%
The Self-Compassion Workbook for BPD: Dialectical Behavior Therapy Skills to Find Self-Forgiveness, Healing, and Self-Love with Borderline Personality Disorder Autor Amanda Smith 11 dec 2025 Paperback Preț: 115.74 lei 155.54 lei 3-5 săpt. -26%
The Asian American Teen's Mental Health Workbook: Skills for Children of Immigrants to Navigate Family and Cultural Expectations, Challenge Racism, and Celebrate Who You Are Autor Jenny T. Wang, PhD et al. 11 dec 2025 Paperback Preț: 105.19 lei 141.54 lei 3-5 săpt. -26%
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The Inner Critic Workbook: Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships Autor Holly Yates et al. 24 apr 2025 Paperback Preț: 104.34 lei 141.76 lei 3-5 săpt. | 5-11 zile -26%
Healing from Parental Abandonment and Neglect: Move Beyond Insecure Attachment to Build Safety, Connection, and Trust with Yourself and Others Autor Elaine Miller-Karas et al. 24 apr 2025 Paperback Preț: 97.17 lei 133.09 lei 3-5 săpt. | 5-11 zile -27%
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom Autor Daniel J. Siegel et al. 24 apr 2025 Paperback Preț: 85.43 lei 113.66 lei 3-5 săpt. | 5-11 zile -25%
Transforming Stress: The Heartmath Solution for Relieving Worry, Fatigue, and Tension Autor Doc Childre 21 mar 2005 Paperback Preț: 87.68 lei 119.31 lei 3-5 săpt. | 5-11 zile -27%
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Mastering Your Mental Health in Middle School: Skills to Deal with Stress, Manage Intense Emotions, Boost Confidence, and Cope with Whatever Comes Your Way Autor Lisa Shetler 30 oct 2025 Paperback Preț: 114.44 lei 155.67 lei 3-5 săpt. | 5-11 zile -26%
Overcoming Obsessive Thoughts: How to Gain Control of Your OCD Autor Christine Purdon noi 2005 Paperback Preț: 103.00 lei 140.87 lei 3-5 săpt. | 5-11 zile -27%
Loving Someone with a Serious Mental Illness: Caring for Your Loved One and Yourself on the Journey to Mental Health Recovery Autor Izzy Goncalves et al. 27 mar 2025 Paperback Preț: 84.13 lei 113.18 lei 3-5 săpt. | 5-11 zile -26%
The Highly Sensitive Teen: Using Your Hidden Powers to Balance Emotions, Set Boundaries, and Embrace Who You Are Autor Lea Noring 27 mar 2025 Paperback Preț: 83.25 lei 112.67 lei 3-5 săpt. | 5-11 zile -26%
Real Talk About Sex and Consent: What Every Teen Needs to Know Autor Cheryl M Bradshaw 29 oct 2020 Paperback Preț: 98.63 lei 106.13 lei 3-5 săpt. -7%
The Gratitude Project: How Cultivating Thankfulness Can Rewire Your Brain for Resilience, Optimism, and the Greater Good Autor Jeremy Adam Smith 29 oct 2020 Paperback Preț: 81.39 lei 108.44 lei 3-5 săpt. -25%
The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days! Autor Jennifer Shannon et al. 3 mar 2022 Paperback Preț: 78.84 lei 106.13 lei 3-5 săpt. | 5-11 zile -26%
Helping Your Child Overcome Separation Anxiety or School Refusal: A Step-by-step Guide for Parents Autor Linda Engler 17 aug 2006 Paperback Preț: 105.03 lei 141.44 lei 3-5 săpt. -26%
The Big Book of Big Feelings: An Emotional Intelligence Activity Book for Kids Autor Rachael Katz 25 sep 2025 Paperback Preț: 80.01 lei 106.78 lei 3-5 săpt. -25%
The Body-Based Obsessions Workbook: CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain Autor Jon Hershfield, MFT et al. 25 sep 2025 Paperback Preț: 117.25 lei 156.60 lei 3-5 săpt. -25%
Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself Autor Karyne B. Wilner 27 feb 2025 Paperback Preț: 84.48 lei 113.40 lei 3-5 săpt. | 5-11 zile -26%
A Workbook for Kids Who Worry: Fun Activities to Help Children Face Their Fears and Build a Flexible Mindset Using Acceptance and Commitment Therapy Autor Anna Scetinina 27 feb 2025 Paperback Preț: 96.61 lei 128.49 lei 3-5 săpt. | 5-11 zile -25%
Breaking Trauma Bonds with Narcissists and Psychopaths: Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships Autor Shahida Arabi 27 feb 2025 Paperback Preț: 85.51 lei 113.90 lei 3-5 săpt. | 5-11 zile -25%
Toxic Striving: Why Hustle and Wellness Culture are Leaving Us Anxious, Stressed, and Burned Out—and How to Break Free Autor Paula Freedman 27 feb 2025 Paperback Preț: 84.56 lei 113.44 lei 3-5 săpt. | 5-11 zile -25%
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Treating Adult Children of Emotionally Immature Parents: A Clinician's Guide Autor Lindsay C Gibson 30 ian 2025 Paperback Preț: 228.40 lei 306.57 lei 3-5 săpt. | 5-11 zile -25%
The Acceptance and Commitment Therapy Skills Workbook: Cope with Emotional Pain, Connect with What Matters, and Transform Your Life Autor Jennifer A. Gregg et al. 30 ian 2025 Paperback Preț: 117.42 lei 156.54 lei 3-5 săpt. | 5-11 zile -25%
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Hope and Healing for Survivors: A Workbook for Women Who Have Experienced Childhood Sexual Abuse Autor Robyn D. Walser et al. 24 ian 2025 Paperback Preț: 118.02 lei 156.90 lei 3-5 săpt. -25%
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Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem An Instant Help Book for Teens Autor Leslie Sokol et al. 5 ian 2012 Paperback Preț: 98.16 lei 133.98 lei 3-5 săpt. -27%
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The Rape Recovery Handbook: Step-by-Step Help for Survivors of Sexual Assault Autor Aphrodite Matsakis 17 dec 2003 Paperback Preț: 101.24 lei 139.34 lei 3-5 săpt. -27%
The Pain Reprocessing Therapy Workbook: Using the Brain's Neuroplasticity to Break the Cycle of Chronic Pain Autor Olivia Sinaiko et al. 26 dec 2024 Paperback Preț: 116.72 lei 156.13 lei 3-5 săpt. | 5-11 zile -25%
What Works with Teens: A Professional's Guide to Engaging Authentically with Adolescents to Achieve Lasting Change Autor Julie B. Baron 28 mai 2015 Paperback Preț: 216.28 lei 306.13 lei 3-5 săpt. -29%
The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience Autor Rebecca Kase 26 iun 2025 Paperback Preț: 84.13 lei 113.02 lei 3-5 săpt. -26%
Integrating Mindfulness into Psychotherapy for Trauma: A Clinician's Guide to Using Mindfulness Processes to Facilitate Healing and Reduce Suffering Autor Noga Zerubavel 26 iun 2025 Paperback Preț: 264.24 lei 378.13 lei 3-5 săpt. -30%
The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-Integrated CBT Autor Andrea D. Grabovac et al. 28 noi 2024 Paperback Preț: 116.39 lei 156.10 lei 3-5 săpt. -25%
The Anxiety Busting Workbook for Kids: Fun CBT Activities to Squash Your Fears and Worries Autor Debra Kissen et al. 28 noi 2024 Paperback Preț: 80.77 lei 107.54 lei 3-5 săpt. | 5-11 zile -25%
The Teen Breakup Survival Guide: Skills to Help You Deal with Intense Emotions, Cultivate Self-Love, and Come Back with Confidence Autor Lenora Ziegler 28 noi 2024 Paperback Preț: 82.94 lei 112.38 lei 3-5 săpt. | 5-11 zile -26%
The Unmasking Workbook for Autistic Adults: Neurodiversity Affirming Skills to Help You Live Authentically, Avoid Burnout, and Thrive Autor Jessica Penot 28 noi 2024 Paperback Preț: 117.22 lei 156.43 lei 3-5 săpt. | 5-11 zile -25%
Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with their Lives Autor Sharon Martin 28 noi 2024 Paperback Preț: 116.65 lei 156.10 lei 3-5 săpt. | 5-11 zile -25%
Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation Autor Doc Childre 29 aug 2003 Paperback Preț: 77.89 lei 105.55 lei 3-5 săpt. -26%
The Middle School Survival Guide for Girls: The Inside Scoop on Dealing with School, Friends, Emotions, and Other Big, Big Changes Autor Geraldine O'Sullivan et al. 29 mai 2025 Paperback Preț: 79.00 lei 106.02 lei 3-5 săpt. -25%
Adult Children of Borderline Parents: A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self Autor Daniel S. Lobel, PhD et al. 29 mai 2025 Paperback Preț: 84.43 lei 113.09 lei 3-5 săpt. -25%
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The Intuitive Eating Treatment Manual: An Essential Guide for Nutrition and Mental Health Professionals Autor Blair Burnette et al. 31 oct 2024 Paperback Preț: 253.16 lei 342.39 lei 3-5 săpt. -26%
Reversing the Spiral of Depression for Teens: Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want Autor Amy Mezulis et al. 31 oct 2024 Paperback Preț: 95.30 lei 127.73 lei 3-5 săpt. | 5-11 zile -25%
Helping Your Unmotivated Teen: A Parent’s Guide to Unlock Your Child’s Potential Autor Melanie McNally 31 oct 2024 Paperback Preț: 84.13 lei 113.18 lei 3-5 săpt. | 5-11 zile -26%
The Living Untethered Card Deck: Daily Inspiration to Let Your Spirit Soar Autor Michael A. Singer 31 oct 2024 Paperback Preț: 73.80 lei 107.02 lei 3-5 săpt. | 5-11 zile -31%
Loving Someone with OCD: Help for You and Your Family New Harbinger Loving Someone Series Autor Karen J. Landsman 24 iun 2005 Paperback Preț: 115.68 lei 155.67 lei 3-5 săpt. -26%
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Hello Baby, Goodbye Intrusive Thoughts: Stop the Spiral of Anxiety and OCD to Reclaim Wellness on Your Motherhood Journey Autor Jenny Yip 26 sep 2024 Paperback Preț: 83.71 lei 113.43 lei 3-5 săpt. | 5-11 zile -26%
The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder Autor Daniel Fox 26 sep 2024 Paperback Preț: 84.95 lei 113.66 lei 3-5 săpt. | 5-11 zile -25%
The Adverse Childhood Experiences Guided Journal: Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma Autor Donna J. Nakazawa 26 sep 2024 Paperback Preț: 86.77 lei 114.63 lei 3-5 săpt. | 5-11 zile -24%
The Overcoming Bulimia Workbook: Your Comprehensive Step-by-Step Guide to Recovery Autor Randi E. McCabe 23 ian 2004 Paperback Preț: 134.37 lei 191.35 lei 3-5 săpt. -30%
The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy Autor Chad LeJeune 17 apr 2007 Paperback Preț: 137.21 lei 3-5 săpt.
The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You Autor Kasey Pierce et al. 29 aug 2024 Paperback Preț: 116.62 lei 156.82 lei 3-5 săpt. | 5-11 zile -26%
The Healing Trauma Workbook for Asian Americans: Heal from Racism, Build Resilience, and Find Strength in Your Identity Autor Helen H. Hsu 29 aug 2024 Paperback Preț: 103.47 lei 140.63 lei 3-5 săpt. | 5-11 zile -26%
The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth Autor Katelyn Baxter-Musser 29 aug 2024 Paperback Preț: 105.62 lei 142.40 lei 3-5 săpt. | 5-11 zile -26%
Heal Your Past to Manifest Your Future: Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities Autor Anna Kress 29 aug 2024 Paperback Preț: 91.35 lei 125.52 lei 3-5 săpt. | 5-11 zile -27%
The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate Autor Jennifer Kemp et al. 29 aug 2024 Paperback Preț: 113.81 lei 150.42 lei 3-5 săpt. | 5-11 zile -24%
The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder Autor Amanda Petrik-Gardner 25 iul 2024 Paperback Preț: 112.55 lei 153.93 lei 3-5 săpt. | 5-11 zile -27%
The ADHD Workbook for Teen Girls: Understand Your Neurodivergent Brain, Make the Most of Your Strengths, and Build Confidence to Thrive Autor Catherine J. Mutti-Driscoll 25 iul 2024 Paperback Preț: 86.76 lei 114.73 lei 3-5 săpt. | 5-11 zile -24%
Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship Autor Stan Tatkin 25 iul 2024 Paperback Preț: 85.51 lei 113.90 lei 3-5 săpt. | 5-11 zile -25%
Your Recovery, Your Life for Teens: A Trauma-Informed Workbook to Help You Heal from Substance Use and Addiction Autor Claudia Black 30 ian 2025 Paperback Preț: 96.37 lei 128.35 lei 3-5 săpt. -25%