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Hypnosis for Change

Autor Josie Hadley
en Limba Engleză Paperback – 3 ian 1995
Are you one of the millions of people searching for natural ways to improve yourself and eliminate bad habits? Hypnosis is a highly effective tool for behavior modification-and this practical and inspiring handbook will show you how to begin today to use hypnosis to change your life.

Hypnosis For Change provides simple, step-by-step details to help you harness the power of your own mind. You'll learn about the different trance states, the effective use of treatment scripts for either self-hypnosis or the hypnosis of others, and the best use of these techniques to bring you success.


From the Paperback edition.
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Specificații

ISBN-13: 9780345471758
ISBN-10: 034547175X
Pagini: 370
Dimensiuni: 140 x 210 x 22 mm
Greutate: 0.51 kg
Editura: Random House

Recenzii

"A basic learning resource...packed full of imagination and procedures that will make it useful as a continuing reference."-- Journal of the American Association of Hypnotherapists


From the Paperback edition.

Notă biografică

Josie Hadley & Carol Staudacher

Descriere

Descriere de la o altă ediție sau format:

This book is for professionals and general readers looking for ways to harness and focus their natural abilities to relax, ease pain, prepare for and recover from surgery, heal, overcome depression, and change themselves. The book includes inductions for sleep, anxiety and panic, weight loss, nonsmoking, recovering from illness, self-esteem, motivation, enhancing creativity, improving learning, healing the adult survivor of child abuse, natural childbirth, and loss and separation.