New Harbinger

Filtre: Paperback

New Harbinger

The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope

Autor Dan Tomasulo

27 iul 2023

Preț: 80^.67 lei 111^.67 lei

3-5 săpt. | 7-13 zile

-28%

The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress

Autor Breanna Chambers et al.

27 iul 2023

Preț: 83^.58 lei 113^.43 lei

3-5 săpt. | 7-13 zile

-26%

Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life

An Instant Help Book for Teens

Autor Joseph Ciarrochi

6 sep 2012

Preț: 93^.14 lei 128^.50 lei

3-5 săpt. | 7-13 zile

-28%

Beyond The Blues: A Workbook to Help Teens Overcome Depression

An Instant Help Book for Teens

Autor Lisa M. Schab

13 aug 2008

Preț: 85^.24 lei 116^.12 lei

3-5 săpt. | 7-13 zile

-27%

Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up

Autor Diana M Garcia

25 ian 2024

Preț: 82^.99 lei 116^.29 lei

3-5 săpt.

-29%

Learning RFT: An Introduction to Relational Frame Theory and Its Clinical Applications

Autor Dr. Niklas Törneke

4 noi 2010

Preț: 282^.15 lei 395^.78 lei

Indisponibil temporar

-29%

Awakening Your Psychic Ability: A Practical Guide to Develop Your Intuition, Demystify the Spiritual World, and Open Your Psychic Senses

Autor Lisa Campion

29 iun 2023

Preț: 89^.13 lei 120^.71 lei

3-5 săpt. | 7-13 zile

-26%

ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy

Autor Brian Pilecki et al.

29 iun 2023

Preț: 284^.77 lei 400^.87 lei

3-5 săpt. | 7-13 zile

-29%

Your Coping Skills Aren't Working: Move Beyond the Outdated, Ineffective Habits That Once Worked but Now Hold You Back

Autor Richard Brouillette

29 iun 2023

Preț: 81^.09 lei 111^.92 lei

3-5 săpt. | 7-13 zile

-28%

Anxiety Happens Journal: Mindfulness & Acceptance Skills to End Worry & Find Calm

Autor Georg H. Eifert et al.

29 iun 2023

Preț: 81^.42 lei 112^.12 lei

3-5 săpt. | 7-13 zile

-27%

The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life

Autor Megan Boardman

29 iun 2023

Preț: 105^.85 lei 146^.55 lei

3-5 săpt. | 7-13 zile

-28%

Living Beyond Your Pain: Using Acceptance & Commitment Therapy to Ease Chronic Pain

Autor Joanne Caroline Dahl

30 mai 2006

Preț: 112^.71 lei 155^.90 lei

3-5 săpt. | 7-13 zile

-28%

Brief Interventions for Radical Behavior Change: Principles and Practice for Focused Acceptance and Commitment Therapy

Autor Kirk D. Strosahl, PhD

18 oct 2012

Preț: 240^.32 lei 338^.96 lei

3-5 săpt. | 7-13 zile

-29%

Parenting a Teen Girl: A Crash Course on Conflict, Communication and Connection with Your Teenage Daughter

Autor Lucie Hemmen

18 oct 2012

Preț: 111^.61 lei 155^.24 lei

3-5 săpt. | 7-13 zile

-28%

ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy

Autor Russ Harris

22 iun 2023

Preț: 96^.45 lei 133^.00 lei

3-5 săpt. | 7-13 zile

-27%

The Courage To Trust: A Guide To Building Deep And Lasting Relationships

Autor Cynthia L. Wall

17 feb 2005

Preț: 84^.17 lei 116^.84 lei

3-5 săpt. | 7-13 zile

-28%

I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles

Autor Steff Du Bois

28 dec 2023

Preț: 82^.20 lei 115^.64 lei

3-5 săpt.

-29%

The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks

Autor Thomas Cash

8 iul 2008

Preț: 113^.74 lei 155^.29 lei

3-5 săpt. | 7-13 zile

-27%

Loving Someone with Bipolar Disorder, Second Edition: Understanding and Helping Your Partner

New Harbinger Loving Someone Series

Autor John D. Preston et al.

19 apr 2012

Preț: 96^.75 lei 134^.25 lei

3-5 săpt. | 7-13 zile

-28%

Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings

Autor Trudy Scott

aug 2011

Preț: 92^.84 lei 128^.33 lei

3-5 săpt. | 7-13 zile

-28%

The Whole-Food Guide for Breast Cancer Survivors: A Nutritional Approach to Preventing Recurrence

New Harbinger Whole-Body Healing Series

Autor Ed Bauman

19 apr 2012

Preț: 171^.96 lei

17-23 zile | 7-13 zile

Borderline Personality Disorder: A Guide for the Newly Diagnosed

New Harbinger Guides for the Newly Diagnosed

Autor Alexander L. Chapman, PhD, RPsych et al.

19 dec 2013

Preț: 80^.57 lei 113^.26 lei

3-5 săpt. | 7-13 zile

-29%

Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate

Autor Stan Tatkin

31 mar 2016

Preț: 84^.05 lei 121^.89 lei

3-5 săpt. | 7-13 zile

-31%

The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

Autor Randy J Paterson

6 oct 2022

Preț: 102^.95 lei 140^.89 lei

3-5 săpt. | 7-13 zile

-27%

Coping With Premature Ejaculation: How to Overcome PE, Please Your Partner & Have Great Sex

Autor Michael E. Metz

11 mar 2004

Preț: 94^.78 lei 132^.00 lei

3-5 săpt. | 7-13 zile

-28%

A CBT-Practitioner's Guide To Act: How to Bridge the Gap Between Cognitive Behavioral Therapy and Acceptance and Commitment Therapy

Autor Anne Bailey

2009

Preț: 199^.83 lei 291^.54 lei

Indisponibil temporar

-31%

Stopping The Pain: A Workbook for Teens Who Cut and Self-Injure

An Instant Help Book for Teens

Autor Lawrence E. Shapiro

29 mai 2008

Preț: 96^.54 lei 133^.04 lei

3-5 săpt. | 7-13 zile

-27%

Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year

Autor Cassandra Vieten

27 mai 2009

Preț: 132^.00 lei

3-5 săpt. | 7-13 zile

Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety

Autor Kelly G. Wilson

7 mai 2010

Preț: 77^.89 lei 107^.89 lei

3-5 săpt. | 7-13 zile

-28%

Mindful and Effective Employees: A Training Program for Maximizing Well-Being and Effectiveness Using Acceptance and Commitment Therapy

Autor Paul Flaxman

18 iul 2013

Preț: 239^.84 lei 335^.96 lei

Indisponibil temporar

-29%

Put Your Anxiety Here: A Creative Guided Journal to Relieve Stress and Find Calm

Autor Lisa M Schab

25 mai 2023

Preț: 78^.64 lei 108^.31 lei

3-5 săpt. | 7-13 zile

-27%

Learning ACT for Group Treatment: An Acceptance and Commitment Therapy Skills Training Manual for Therapists

Autor Darrah Westrup, PhD

28 iun 2017

Preț: 328^.25 lei 345^.52 lei

3-5 săpt. | 7-13 zile

-5%

Loving Someone with Anxiety: Understanding and Helping Your Partner

New Harbinger Loving Someone Series

Autor Kate N. Thieda

20 iun 2013

Preț: 86^.05 lei 126^.54 lei

3-5 săpt. | 7-13 zile

-32%

Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT

Instant Help Solutions

Autor Sheri van Dijk

30 apr 2015

Preț: 87^.33 lei 127^.74 lei

3-5 săpt. | 7-13 zile

-32%

Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get It All Done

Autor Terry Matlen

20 noi 2014

Preț: 95^.90 lei 132^.68 lei

3-5 săpt. | 7-13 zile

-28%

Beyond Borderline: True Stories of Recovery from Borderline Personality Disorder

Autor Perry D. Hoffman PhD et al.

27 oct 2016

Preț: 95^.12 lei 132^.20 lei

3-5 săpt. | 7-13 zile

-28%

Addict in the House: A No-Nonsense Family Guide Through Addiction and Recovery

Autor Robin Barnett EdD, LCSW

27 oct 2016

Preț: 79^.37 lei 115^.10 lei

3-5 săpt. | 7-13 zile

-31%

The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

Autor David A Carbonell

28 apr 2016

Preț: 87^.95 lei 126^.74 lei

3-5 săpt. | 7-13 zile

-31%

The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships

Autor Julie de Azevedo Hanks, PhD, LCSW

27 oct 2016

Preț: 96^.24 lei 132^.88 lei

3-5 săpt. | 7-13 zile

-28%

The Shyness and Social Anxiety Workbook, 3rd Edition: Proven, Step-by-Step Techniques for Overcoming Your Fear

Autor Martin M. Antony et al.

25 ian 2018

Preț: 125^.83 lei 170^.43 lei

3-5 săpt. | 7-13 zile

-26%

Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief

Autor Kimberly Carson et al.

26 ian 2017

Preț: 100^.80 lei 135^.63 lei

3-5 săpt. | 7-13 zile

-26%

Self-Esteem, 4th Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

Autor Matthew McKay et al.

27 oct 2016

Preț: 113^.72 lei 155^.09 lei

3-5 săpt. | 7-13 zile

-27%

Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry

Autor David H. Klemanski et al.

25 aug 2016

Preț: 95^.75 lei 139^.58 lei

3-5 săpt. | 7-13 zile

-31%

The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic

Autor Matthew McKay

28 iul 2017

Preț: 110^.49 lei 151^.37 lei

3-5 săpt. | 7-13 zile

-27%

The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else

Autor Dr. Holly B. Rogers

23 feb 2017

Preț: 87^.10 lei 121^.06 lei

3-5 săpt. | 7-13 zile

-28%

Stronger Than BPD: The Girl's Guide to Taking Control of Intense Emotions, Drama and Chaos Using DBT

Autor Debbie Corso et al.

31 mai 2017

Preț: 85^.37 lei 118^.45 lei

3-5 săpt. | 7-13 zile

-28%

Just As You Are: A Teen's Guide to Self-Acceptance and Lasting Self-Esteem

Autor Dr. Michelle Skeen, PsyD et al.

30 aug 2018

Preț: 75^.17 lei 104^.41 lei

3-5 săpt. | 7-13 zile

-28%

Autor Glenn R Schiraldi, PhD

26 ian 2017

Preț: 105^.18 lei 142^.25 lei

3-5 săpt. | 7-13 zile

-26%

ACT for Psychosis Recovery: A Practical Manual for GroupBased Interventions Using Acceptance and Commitment Therapy

Autor Emma K. O'Donoghue et al.

26 apr 2018

Preț: 302^.81 lei 446^.60 lei

3-5 săpt. | 7-13 zile

-32%

Don't Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

Autor Jennifer J. Solin, PsyD et al.

28 iul 2017

Preț: 92^.16 lei 126^.48 lei

3-5 săpt. | 7-13 zile

-27%

Conquer Negative Thinking for Teens: A Workbook to Break the Thought Habits That Are Holding You Back

Autor Mary Karapetian Alvord, PhD et al.

28 iul 2017

Preț: 96^.04 lei 132^.74 lei

3-5 săpt. | 7-13 zile

-28%

The Self-Esteem Habit for Teens: 50 Simple Ways to Build Your Confidence Every Day

Instant Help Solutions

Autor Lisa M. Schab

22 feb 2018

Preț: 97^.88 lei 137^.82 lei

3-5 săpt. | 7-13 zile

-29%

The Skills Training Manual for Radically Open Dialectical Behavior Therapy: A Clinician's Guide for Treating Disorders of Overcontrol

Autor Thomas R. Lynch, PhD

29 mar 2018

Preț: 311^.88 lei 421^.47 lei

3-5 săpt. | 7-13 zile

-26%

When Your Daughter Has BPD: Essential Skills to Help Families Manage Borderline Personality Disorder

Autor Daniel S. Lobel, PhD

25 ian 2018

Preț: 105^.92 lei 147^.49 lei

3-5 săpt. | 7-13 zile

-28%

Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress

Instant Help Solutions

Autor Jeffrey Bernstein, PhD

22 feb 2018

Preț: 76^.80 lei 105^.39 lei

3-5 săpt. | 7-13 zile

-27%

The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are

An Instant Help Book for Teens

Autor Karen Bluth et al.

25 ian 2018

Preț: 96^.88 lei 133^.27 lei

3-5 săpt. | 7-13 zile

-27%

The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals

Autor Lisa M. Schab

7 iul 2022

Preț: 104^.13 lei 141^.61 lei

3-5 săpt. | 7-13 zile

-26%

Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner

Autor Alicia Muñoz et al.

6 oct 2022

Preț: 95^.70 lei 132^.55 lei

3-5 săpt. | 7-13 zile

-28%

The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now

Autor Alex Korb et al.

28 apr 2022

Preț: 69^.80 lei 97^.22 lei

3-5 săpt. | 7-13 zile

-28%

Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve

Autor Stephanie M Kriesberg

dec 2022

Preț: 80^.69 lei 111^.67 lei

3-5 săpt. | 7-13 zile

-28%

The Racial Trauma Handbook for Teens: CBT Skills to Heal from the Personal and Intergenerational Trauma of Racism

Autor Támara Hill

9 mar 2023

Preț: 74^.70 lei 104^.13 lei

3-5 săpt. | 7-13 zile

-28%

The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need

Autor Nancy Colier

dec 2022

Preț: 91^.91 lei 128^.57 lei

3-5 săpt. | 7-13 zile

-29%

The Beyond Addiction Workbook for Family and Friends: Evidence-Based Skills to Help a Loved One Make Positive Change

Autor Carrie Wilkens et al.

29 sep 2022

Preț: 103^.30 lei 141^.09 lei

3-5 săpt. | 7-13 zile

-27%

Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience

Autor Erica Pool et al.

5 mai 2022

Preț: 101^.31 lei 137^.27 lei

3-5 săpt. | 7-13 zile

-26%

Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do

New Harbinger Loving Someone Series

Autor Stacey Freedenthal et al.

23 feb 2023

Preț: 81^.85 lei 112^.39 lei

3-5 săpt. | 7-13 zile

-27%

Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More

Autor Debra Kissen et al.

5 ian 2023

Preț: 81^.92 lei 112^.42 lei

3-5 săpt. | 7-13 zile

-27%

Transdiagnostic Road Map to Case Formulation and Treatment Planning: Practical Guidance for Clinical Decision Making

Autor Rochelle I. Frank et al.

aug 2014

Preț: 260^.84 lei 385^.48 lei

3-5 săpt. | 7-13 zile

-32%

The Catastrophic Worrier: Why You Worry and How to Stop

Autor Graham Davey

9 feb 2023

Preț: 81^.76 lei 112^.33 lei

3-5 săpt. | 7-13 zile

-27%

Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction

Autor Antonio Cepeda-Benito et al.

9 mar 2023

Preț: 85^.67 lei 118^.64 lei

3-5 săpt. | 7-13 zile

-28%

Autor Chad LeJeune

9 feb 2023

Preț: 90^.74 lei 125^.63 lei

3-5 săpt. | 7-13 zile

-28%

Thriving in Relationships When You Have OCD: How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections

Autor Amy Mariaskin

5 ian 2023

Preț: 74^.08 lei 101^.79 lei

3-5 săpt. | 7-13 zile

-27%

Decolonizing the Body: Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth

Autor Christena Cleveland et al.

6 apr 2023

Preț: 102^.90 lei

3-5 săpt. | 7-13 zile

The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower

Autor Amy C. Balentine et al.

6 apr 2023

Preț: 88^.29 lei 120^.21 lei

3-5 săpt. | 7-13 zile

-27%

The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool

Autor Peter D. Rogers et al.

2 feb 2023

Preț: 67^.48 lei 93^.98 lei

3-5 săpt. | 7-13 zile

-28%

The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

Autor Jon Hershfield, MFT et al.

5 ian 2023

Preț: 79^.22 lei 110^.79 lei

3-5 săpt. | 7-13 zile

-28%

You Are the Happiness You Seek: Uncovering the Awareness of Being

Autor Rupert Spira

5 mai 2022

Preț: 105^.42 lei 146^.13 lei

3-5 săpt. | 7-13 zile

-28%

The Gender Identity Workbook for Kids: A Guide to Exploring Who You Are

An Instant Help Book for Teens

Autor Kelly Sherman Storck, MSW, LCSW et al.

31 mai 2018

Preț: 78^.21 lei 106^.26 lei

3-5 săpt. | 7-13 zile

-26%

Kid Confidence: Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem

Autor Eileen Kennedy-Moore et al.

28 feb 2019

Preț: 92^.16 lei 126^.48 lei

3-5 săpt. | 7-13 zile

-27%

The ASD Independence Workbook: Transition Skills for Teens and Young Adults with Autism

An Instant Help Book for Teens

Autor Francis Tabone

26 iul 2018

Preț: 101^.38 lei 138^.91 lei

3-5 săpt. | 7-13 zile

-27%

Daring to Love: Move Beyond Fear of Intimacy, Embrace Vulnerability, and Create Lasting Connection

Autor Tamsen Firestone et al.

28 iun 2018

Preț: 87^.75 lei 121^.45 lei

3-5 săpt. | 7-13 zile

-28%

Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane

Autor David M. Allen et al.

27 dec 2018

Preț: 77^.17 lei 105^.63 lei

3-5 săpt. | 7-13 zile

-27%

Contextual Schema Therapy: An Integrative Approach to Personality Disorders, Emotional Dysregulation, and Interpersonal Functioning

Autor Eckhard Roediger, MD et al.

26 iul 2018

Preț: 255^.07 lei 374^.26 lei

3-5 săpt. | 7-13 zile

-32%

Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma

Autor Susanne Babbel et al.

25 oct 2018

Preț: 88^.05 lei 121^.62 lei

3-5 săpt. | 7-13 zile

-28%

Anxiety Happens: 52 Ways to Move Beyond Fear and Find Peace of Mind

Autor John P. Forsyth et al.

31 mai 2018

Preț: 59^.02 lei 81^.29 lei

3-5 săpt. | 7-13 zile

-27%

The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy

Autor Sheri L. Turrell et al.

31 mar 2019

Preț: 91^.74 lei 126^.22 lei

3-5 săpt. | 7-13 zile

-27%

Applied Behavior Analysis of Language and Cognition: Core Concepts and Principles for Practitioners

Autor Mitch Fryling

30 apr 2020

Preț: 290^.13 lei 400^.61 lei

3-5 săpt. | 7-13 zile

-28%

The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food

Autor Elyse Resch, MS, RDN, CEDRD, FAND

30 mai 2019

Preț: 89^.03 lei 119^.77 lei

3-5 săpt. | 7-13 zile

-26%

Autor Rupert Spira

7 oct 2021

Preț: 73^.77 lei 103^.56 lei

3-5 săpt. | 7-13 zile

-29%

Messages: The Communications Skills Book

Autor Matthew McKay et al.

27 sep 2018

Preț: 103^.72 lei 141^.35 lei

3-5 săpt. | 7-13 zile

-27%

Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up

Autor Lara E Fielding

28 mar 2019

Preț: 96^.04 lei 132^.74 lei

3-5 săpt. | 7-13 zile

-28%

Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life

Autor Raymond Chip Tafrate et al.

28 feb 2019

Preț: 101^.52 lei 140^.03 lei

3-5 săpt. | 7-13 zile

-28%

Mindful Yoga-Based Acceptance and Commitment Therapy: Simple Postures and Practices to Help Clients Achieve Emotional Balance

Autor Timothy Gordon

30 mai 2019

Preț: 151^.96 lei 223^.81 lei

3-5 săpt. | 7-13 zile

-32%

The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration

Autor Raychelle Cassada Lohmann

27 iun 2019

Preț: 102^.03 lei 140^.35 lei

3-5 săpt. | 7-13 zile

-27%

How to Be a Spiritual Rebel: A Dogma-Free Guide to Breaking All the Rules and Finding Fearless Freedom

Autor Jac O'Keeffe

26 dec 2019

Preț: 71^.13 lei 98^.04 lei

3-5 săpt. | 7-13 zile

-27%

Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need

Autor Catherine Polan Orzech

29 aug 2019

Preț: 101^.59 lei 148^.28 lei

3-5 săpt. | 7-13 zile

-31%

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