New Harbinger

Filtre: Paperback

New Harbinger

ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy

Autor Russ Harris

22 iun 2023

Preț: 93^.46 lei 128^.59 lei

3-5 săpt. | 6-10 zile

-27%

I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles

Autor Steff Du Bois

28 dec 2023

Preț: 80^.34 lei 113^.33 lei

3-5 săpt.

-29%

The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program

A New Harbinger Self-Help Workbook

Autor William J Knaus

2 aug 2012

Preț: 131^.98 lei 191^.90 lei

3-5 săpt. | 6-10 zile

-31%

Stop Walking On Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder

Autor James Paul Shirley et al.

26 mar 2026

Preț: 135^.41 lei

3-5 săpt.

Nou

Overcoming Paralyzing Doubt and Indecision: A CBT Workbook to Conquer the Fear, Uncertainty, and Anxiety That Keep You Stuck

Autor David A. Clark, PhD

26 mar 2026

Preț: 139^.07 lei

3-5 săpt.

Nou

Embodying Autism: Wired to Feel: Autism as a Condition of Sensory Surplus

Autor Beth A. Malow et al.

28 mai 2026

Preț: 84^.15 lei 115^.67 lei

Nepublicat încă

-27% Precomandă

Wisdom Untethered: The Time for Questions

Autor Michael A. Singer

19 mar 2026

Preț: 79^.04 lei

Nepublicat încă

Precomandă

Put Your Anxiety Here: A Creative Guided Journal to Relieve Stress and Find Calm

Autor Lisa M Schab

25 mai 2023

Preț: 78^.01 lei 108^.16 lei

3-5 săpt. | 6-10 zile

-28%

Overcoming Imposter Anxiety: Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self

Autor Ijeoma Nwaogu

30 noi 2023

Preț: 82^.72 lei 114^.81 lei

3-5 săpt.

-28%

The Aging Well Workbook: CBT Skills to Help You Think Flexibly, Manage Anxiety and Depression, and Enjoy Life at Any Age

Autor Julie Erickson et al.

30 noi 2023

Preț: 109^.07 lei 149^.43 lei

3-5 săpt.

-27%

ACT and Applied Behavior Analysis: A Practical Guide to Ensuring Better Behavior Outcomes Using Acceptance and Commitment Training

Autor Jonathan Tarbox et al.

30 noi 2023

Preț: 263^.43 lei 363^.87 lei

3-5 săpt.

-28%

The Divorce Workbook For Children: Help for Kids to Overcome Difficult Family Changes and Grow Up Happy

Autor Lisa M. Schab

29 mai 2008

Preț: 97^.70 lei 134^.95 lei

3-5 săpt. | 6-10 zile

-28%

Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life

An Instant Help Book for Teens

Autor Joseph Ciarrochi

6 sep 2012

Preț: 92^.55 lei 128^.38 lei

3-5 săpt. | 6-10 zile

-28%

Beyond The Blues: A Workbook to Help Teens Overcome Depression

An Instant Help Book for Teens

Autor Lisa M. Schab

13 aug 2008

Preț: 84^.78 lei 116^.03 lei

3-5 săpt. | 6-10 zile

-27%

Breaking the Rules of OCD: Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life

Autor Kim Rockwell-Evans

26 oct 2023

Preț: 82^.83 lei 114^.87 lei

3-5 săpt.

-28%

Learning RFT: An Introduction to Relational Frame Theory and Its Clinical Applications

Autor Dr. Niklas Törneke

4 noi 2010

Preț: 280^.51 lei 395^.17 lei

Indisponibil temporar

-29%

Decolonizing the Body: Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth

Autor Christena Cleveland et al.

6 apr 2023

Preț: 82^.57 lei 114^.43 lei

3-5 săpt. | 6-10 zile

-28%

The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower

Autor Amy C. Balentine et al.

6 apr 2023

Preț: 84^.92 lei 116^.11 lei

3-5 săpt. | 6-10 zile

-27%

Living Beyond Your Pain: Using Acceptance & Commitment Therapy to Ease Chronic Pain

Autor Joanne Caroline Dahl

30 mai 2006

Preț: 109^.21 lei 150^.74 lei

3-5 săpt. | 6-10 zile

-28%

Brief Interventions for Radical Behavior Change: Principles and Practice for Focused Acceptance and Commitment Therapy

Autor Kirk D. Strosahl, PhD

18 oct 2012

Preț: 290^.03 lei

3-5 săpt. | 6-10 zile

Parenting a Teen Girl: A Crash Course on Conflict, Communication and Connection with Your Teenage Daughter

Autor Lucie Hemmen

18 oct 2012

Preț: 108^.27 lei 150^.15 lei

3-5 săpt. | 6-10 zile

-28%

The Courage To Trust: A Guide To Building Deep And Lasting Relationships

Autor Cynthia L. Wall

17 feb 2005

Preț: 82^.23 lei 114^.43 lei

3-5 săpt. | 6-10 zile

-28%

Children of the Self-Absorbed: A Grown-Up's Guide to Getting Over Narcissistic Parents

Autor Nina W. Brown

28 mai 2020

Preț: 83^.98 lei 115^.54 lei

3-5 săpt. | 6-10 zile

-27%

The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks

Autor Thomas Cash

8 iul 2008

Preț: 110^.33 lei 150^.23 lei

3-5 săpt. | 6-10 zile

-27%

Loving Someone with Bipolar Disorder, Second Edition: Understanding and Helping Your Partner

New Harbinger Loving Someone Series

Autor John D. Preston et al.

19 apr 2012

Preț: 93^.83 lei 129^.85 lei

3-5 săpt. | 6-10 zile

-28%

The Action Mindset Workbook for Teens: Simple CBT Skills to Help You Conquer Fear and Self-Doubt and Take Steps Toward What Really Matters

Autor Anne McGrath, MA et al.

29 sep 2023

Preț: 83^.52 lei 115^.21 lei

3-5 săpt.

-28%

Healthy Conflict, Happy Couple: How to Let Go of Blame and Grow Stronger Together

Autor Lisa Gray

29 sep 2023

Preț: 82^.32 lei 114^.47 lei

3-5 săpt.

-28%

The Racial Trauma Handbook for Teens: CBT Skills to Heal from the Personal and Intergenerational Trauma of Racism

Autor Támara Hill

9 mar 2023

Preț: 72^.11 lei 100^.69 lei

3-5 săpt. | 6-10 zile

-28%

Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction

Autor Antonio Cepeda-Benito et al.

9 mar 2023

Preț: 82^.62 lei 114^.74 lei

3-5 săpt. | 6-10 zile

-28%

Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings

Autor Trudy Scott

aug 2011

Preț: 92^.16 lei 127^.82 lei

3-5 săpt. | 6-10 zile

-28%

Borderline Personality Disorder: A Guide for the Newly Diagnosed

New Harbinger Guides for the Newly Diagnosed

Autor Alexander L. Chapman, PhD, RPsych et al.

19 dec 2013

Preț: 80^.57 lei 113^.21 lei

3-5 săpt. | 6-10 zile

-29%

A Contextual Behavioral Guide to the Self

Autor Louise McHugh et al.

28 mar 2019

Preț: 209^.77 lei 291^.69 lei

3-5 săpt. | 6-10 zile

-28%

Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate

Autor Stan Tatkin

31 mar 2016

Preț: 82^.79 lei 121^.26 lei

3-5 săpt. | 6-10 zile

-32%

Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve

Autor Stephanie M Kriesberg

dec 2022

Preț: 78^.01 lei 107^.88 lei

3-5 săpt. | 6-10 zile

-28%

Coping With Premature Ejaculation: How to Overcome PE, Please Your Partner & Have Great Sex

Autor Michael E. Metz

11 mar 2004

Preț: 91^.93 lei 127^.69 lei

Se retipărește

-28%

A CBT-Practitioner's Guide To Act: How to Bridge the Gap Between Cognitive Behavioral Therapy and Acceptance and Commitment Therapy

Autor Anne Bailey

2009

Preț: 198^.67 lei 291^.31 lei

Se retipărește

-32%

Stopping The Pain: A Workbook for Teens Who Cut and Self-Injure

An Instant Help Book for Teens

Autor Lawrence E. Shapiro

29 mai 2008

Preț: 93^.36 lei 128^.56 lei

3-5 săpt. | 6-10 zile

-27%

Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year

Autor Cassandra Vieten

27 mai 2009

Preț: 91^.39 lei 127^.57 lei

3-5 săpt. | 6-10 zile

-28%

Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety

Autor Kelly G. Wilson

7 mai 2010

Preț: 78^.39 lei 108^.11 lei

3-5 săpt. | 6-10 zile

-27%

Mindful and Effective Employees: A Training Program for Maximizing Well-Being and Effectiveness Using Acceptance and Commitment Therapy

Autor Paul Flaxman

18 iul 2013

Preț: 232^.80 lei 325^.21 lei

Indisponibil temporar

-28%

Learning ACT for Group Treatment: An Acceptance and Commitment Therapy Skills Training Manual for Therapists

Autor Darrah Westrup, PhD

28 iun 2017

Preț: 267^.20 lei 395^.91 lei

3-5 săpt. | 6-10 zile

-33%

Loving Someone with Anxiety: Understanding and Helping Your Partner

New Harbinger Loving Someone Series

Autor Kate N. Thieda

20 iun 2013

Preț: 82^.79 lei 122^.24 lei

3-5 săpt. | 6-10 zile

-32%

Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT

Instant Help Solutions

Autor Sheri van Dijk

30 apr 2015

Preț: 87^.33 lei 127^.69 lei

3-5 săpt. | 6-10 zile

-32%

Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get It All Done

Autor Terry Matlen

20 noi 2014

Preț: 92^.90 lei 128^.28 lei

3-5 săpt. | 6-10 zile

-28%

Beyond Borderline: True Stories of Recovery from Borderline Personality Disorder

Autor Perry D. Hoffman PhD et al.

27 oct 2016

Preț: 92^.01 lei 127^.75 lei

3-5 săpt. | 6-10 zile

-28%

Addict in the House: A No-Nonsense Family Guide Through Addiction and Recovery

Autor Robin Barnett EdD, LCSW

27 oct 2016

Preț: 106^.84 lei 112^.47 lei

3-5 săpt. | 6-10 zile

-5%

The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

Autor David A Carbonell

28 apr 2016

Preț: 84^.97 lei 122^.38 lei

3-5 săpt. | 6-10 zile

-31%

The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships

Autor Julie de Azevedo Hanks, PhD, LCSW

27 oct 2016

Preț: 93^.34 lei 128^.56 lei

3-5 săpt. | 6-10 zile

-27%

The Shyness and Social Anxiety Workbook, 3rd Edition: Proven, Step-by-Step Techniques for Overcoming Your Fear

Autor Martin M. Antony et al.

25 ian 2018

Preț: 122^.04 lei 164^.87 lei

3-5 săpt. | 6-10 zile

-26%

Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief

Autor Kimberly Carson et al.

26 ian 2017

Preț: 97^.69 lei 131^.18 lei

3-5 săpt. | 6-10 zile

-26%

Self-Esteem, 4th Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

Autor Matthew McKay et al.

27 oct 2016

Preț: 136^.17 lei

3-5 săpt. | 6-10 zile

Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry

Autor David H. Klemanski et al.

25 aug 2016

Preț: 92^.24 lei 134^.87 lei

3-5 săpt. | 6-10 zile

-32%

The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic

Autor Matthew McKay

28 iul 2017

Preț: 110^.05 lei 150^.06 lei

3-5 săpt. | 6-10 zile

-27%

The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else

Autor Dr. Holly B. Rogers

23 feb 2017

Preț: 87^.08 lei 121^.19 lei

3-5 săpt. | 6-10 zile

-28%

Just As You Are: A Teen's Guide to Self-Acceptance and Lasting Self-Esteem

Autor Dr. Michelle Skeen, PsyD et al.

30 aug 2018

Preț: 72^.57 lei 101^.05 lei

3-5 săpt. | 6-10 zile

-28%

Autor Glenn R Schiraldi, PhD

26 ian 2017

Preț: 102^.31 lei 137^.76 lei

3-5 săpt. | 6-10 zile

-26%

ACT for Psychosis Recovery: A Practical Manual for GroupBased Interventions Using Acceptance and Commitment Therapy

Autor Emma K. O'Donoghue et al.

26 apr 2018

Preț: 293^.87 lei 432^.17 lei

3-5 săpt. | 6-10 zile

-32%

Don't Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

Autor Jennifer J. Solin, PsyD et al.

28 iul 2017

Preț: 89^.40 lei 122^.38 lei

3-5 săpt. | 6-10 zile

-27%

Conquer Negative Thinking for Teens: A Workbook to Break the Thought Habits That Are Holding You Back

Autor Mary Karapetian Alvord, PhD et al.

28 iul 2017

Preț: 93^.10 lei 128^.42 lei

3-5 săpt. | 6-10 zile

-28%

The Self-Esteem Habit for Teens: 50 Simple Ways to Build Your Confidence Every Day

Instant Help Solutions

Autor Lisa M. Schab

22 feb 2018

Preț: 94^.87 lei 133^.26 lei

3-5 săpt. | 6-10 zile

-29%

The Skills Training Manual for Radically Open Dialectical Behavior Therapy: A Clinician's Guide for Treating Disorders of Overcontrol

Autor Thomas R. Lynch, PhD

29 mar 2018

Preț: 302^.69 lei 407^.84 lei

3-5 săpt. | 6-10 zile

-26%

When Your Daughter Has BPD: Essential Skills to Help Families Manage Borderline Personality Disorder

Autor Daniel S. Lobel, PhD

25 ian 2018

Preț: 105^.92 lei 147^.36 lei

3-5 săpt. | 6-10 zile

-28%

Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress

Instant Help Solutions

Autor Jeffrey Bernstein, PhD

22 feb 2018

Preț: 74^.04 lei 101^.85 lei

3-5 săpt. | 6-10 zile

-27%

The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are

An Instant Help Book for Teens

Autor Karen Bluth et al.

25 ian 2018

Preț: 93^.97 lei 128^.90 lei

3-5 săpt. | 6-10 zile

-27%

The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals

Autor Lisa M. Schab

7 iul 2022

Preț: 101^.01 lei 136^.96 lei

3-5 săpt. | 6-10 zile

-26%

Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner

Autor Alicia Muñoz et al.

6 oct 2022

Preț: 92^.19 lei 128^.07 lei

3-5 săpt. | 6-10 zile

-28%

The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now

Autor Alex Korb et al.

28 apr 2022

Preț: 67^.50 lei 93^.92 lei

3-5 săpt. | 6-10 zile

-28%

The Beyond Addiction Workbook for Family and Friends: Evidence-Based Skills to Help a Loved One Make Positive Change

Autor Carrie Wilkens et al.

29 sep 2022

Preț: 100^.19 lei 136^.46 lei

3-5 săpt. | 6-10 zile

-27%

Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience

Autor Erica Pool et al.

5 mai 2022

Preț: 100^.31 lei 136^.92 lei

3-5 săpt. | 6-10 zile

-27%

Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do

New Harbinger Loving Someone Series

Autor Stacey Freedenthal et al.

23 feb 2023

Preț: 78^.94 lei 108^.64 lei

3-5 săpt. | 6-10 zile

-27%

The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

Autor Randy J Paterson

6 oct 2022

Preț: 101^.85 lei 137^.48 lei

3-5 săpt. | 6-10 zile

-26%

Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More

Autor Debra Kissen et al.

5 ian 2023

Preț: 78^.98 lei 108^.66 lei

3-5 săpt. | 6-10 zile

-27%

Transdiagnostic Road Map to Case Formulation and Treatment Planning: Practical Guidance for Clinical Decision Making

Autor Rochelle I. Frank et al.

aug 2014

Preț: 259^.80 lei 382^.12 lei

3-5 săpt. | 6-10 zile

-32%

The Catastrophic Worrier: Why You Worry and How to Stop

Autor Graham Davey

9 feb 2023

Preț: 78^.84 lei 108^.57 lei

3-5 săpt. | 6-10 zile

-27%

Thriving in Relationships When You Have OCD: How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections

Autor Amy Mariaskin

5 ian 2023

Preț: 73^.73 lei 101^.70 lei

3-5 săpt. | 6-10 zile

-28%

The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool

Autor Peter D. Rogers et al.

2 feb 2023

Preț: 67^.09 lei 93^.85 lei

3-5 săpt. | 6-10 zile

-29%

The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

Autor Jon Hershfield, MFT et al.

5 ian 2023

Preț: 76^.26 lei 107^.03 lei

3-5 săpt. | 6-10 zile

-29%

You Are the Happiness You Seek: Uncovering the Awareness of Being

Autor Rupert Spira

5 mai 2022

Preț: 102^.04 lei 141^.23 lei

3-5 săpt. | 6-10 zile

-28%

The Gender Identity Workbook for Kids: A Guide to Exploring Who You Are

An Instant Help Book for Teens

Autor Kelly Sherman Storck, MSW, LCSW et al.

31 mai 2018

Preț: 75^.42 lei 102^.76 lei

3-5 săpt. | 6-10 zile

-27%

Kid Confidence: Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem

Autor Eileen Kennedy-Moore et al.

28 feb 2019

Preț: 89^.40 lei 122^.34 lei

3-5 săpt. | 6-10 zile

-27%

The ASD Independence Workbook: Transition Skills for Teens and Young Adults with Autism

An Instant Help Book for Teens

Autor Francis Tabone

26 iul 2018

Preț: 99^.02 lei 136^.09 lei

3-5 săpt. | 6-10 zile

-27%

Daring to Love: Move Beyond Fear of Intimacy, Embrace Vulnerability, and Create Lasting Connection

Autor Tamsen Firestone et al.

28 iun 2018

Preț: 87^.75 lei 121^.38 lei

3-5 săpt. | 6-10 zile

-28%

Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane

Autor David M. Allen et al.

27 dec 2018

Preț: 74^.40 lei 102^.09 lei

3-5 săpt. | 6-10 zile

-27%

Contextual Schema Therapy: An Integrative Approach to Personality Disorders, Emotional Dysregulation, and Interpersonal Functioning

Autor Eckhard Roediger, MD et al.

26 iul 2018

Preț: 247^.57 lei 362^.28 lei

3-5 săpt. | 6-10 zile

-32%

Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma

Autor Susanne Babbel et al.

25 oct 2018

Preț: 88^.07 lei 121^.56 lei

3-5 săpt. | 6-10 zile

-28%

Anxiety Happens: 52 Ways to Move Beyond Fear and Find Peace of Mind

Autor John P. Forsyth et al.

31 mai 2018

Preț: 58^.84 lei 81^.10 lei

3-5 săpt. | 6-10 zile

-27%

The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy

Autor Sheri L. Turrell et al.

31 mar 2019

Preț: 88^.98 lei 122^.09 lei

3-5 săpt. | 6-10 zile

-27%

The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food

Autor Elyse Resch, MS, RDN, CEDRD, FAND

30 mai 2019

Preț: 87^.65 lei 117^.50 lei

3-5 săpt. | 6-10 zile

-25%

Autor Rupert Spira

7 oct 2021

Preț: 71^.55 lei 100^.17 lei

3-5 săpt. | 6-10 zile

-29%

Messages: The Communications Skills Book

Autor Matthew McKay et al.

27 sep 2018

Preț: 99^.88 lei 136^.54 lei

3-5 săpt. | 6-10 zile

-27%

Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up

Autor Lara E Fielding

28 mar 2019

Preț: 93^.10 lei 128^.38 lei

3-5 săpt. | 6-10 zile

-27%

Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life

Autor Raymond Chip Tafrate et al.

28 feb 2019

Preț: 97^.71 lei 134^.99 lei

3-5 săpt. | 6-10 zile

-28%

Mindful Yoga-Based Acceptance and Commitment Therapy: Simple Postures and Practices to Help Clients Achieve Emotional Balance

Autor Timothy Gordon

30 mai 2019

Preț: 147^.39 lei 216^.47 lei

3-5 săpt. | 6-10 zile

-32%

The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration

Autor Raychelle Cassada Lohmann

27 iun 2019

Preț: 98^.49 lei 135^.82 lei

3-5 săpt. | 6-10 zile

-27%

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