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The Body Image Workbook de Thomas Cash

The Body Image Workbook

Autor Thomas Cash
en Limba Engleză Paperback – 2 iul 2008
Presents an approach to dealing with body image issues. This book also presents discussions of cosmetic surgery, weight loss, and other body-fixing options, as well as information for persons with physically disfiguring conditions.
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Specificații

ISBN-13: 9781572245464
ISBN-10: 1572245468
Pagini: 232
Ilustrații: Illustrations
Dimensiuni: 204 x 255 x 13 mm
Greutate: 0.47 kg
Ediția:2nd edition
Editura: New Harbinger Publications

Recenzii

"Cash has produced an excellent revision of "The Body Image Workbook". The content is clear, appropriate, and based firmly on published research evidence. Therapeutic techniques that we know are helpful are presented in an accessible and supportive style, with clear guidance and useful help sheets to enable readers to develop new skills and to monitor change. This is essential reading for anyone with body image concerns. It is also a useful resource for professional therapists who wish to help clients who are experiencing distressing body-related thoughts and feelings." --Dr Sarah Grogan, professor of health psychology at Staffordshire University, Staffordshire, UK, and author of "Body Image: Understanding Body Dissatisfaction in Men, Women, and Children "

Descriere

Based on Cash's clinically tested program, this major revision of "The Body Image Workbook" offers those who are concerned or distressed about their body image an eight-step program for transforming their relationships with their bodies.