The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault and Abuse
Autor Raychelle Cassada Lohmann et al.
28 iul 2016
Paperback
Preț: 108.05 lei 154.13 lei
3-5 săpt. | 7-13 zile
-30%
New Harbinger
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
Autor Sally M. Winston, PsyD et al.
27 apr 2017
Paperback
Preț: 87.30 lei 118.71 lei
3-5 săpt. | 7-13 zile
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The Post-Traumatic Growth Workbook: Coming Through Trauma Wiser, Stronger, and More Resilient
Autor Richard G, Tedeschi, PhD et al.
26 ian 2017
Paperback
Preț: 103.72 lei 140.29 lei
3-5 săpt. | 7-13 zile
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The Anxiety Workbook for Kids: Take Charge of Fears and Worries Using the Gift of Imagination
Autor Robin Alter, PhD et al.
24 noi 2016
Paperback
Preț: 87.14 lei 118.63 lei
3-5 săpt. | 7-13 zile
-27%
The Think Confident, Be Confident Workbook for Teens: Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals
Autor Marci G. Fox et al.
24 noi 2016
Paperback
Preț: 85.95 lei 114.00 lei
3-5 săpt. | 7-13 zile
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Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
Autor Jennifer Shannon
31 mai 2017
Paperback
Preț: 86.25 lei 118.08 lei
3-5 săpt. | 7-13 zile
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Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want
30 mar 2017
Paperback
Preț: 103.01 lei 139.86 lei
3-5 săpt. | 7-13 zile
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Process-Based CBT: The Science and Core Clinical Competencies of Cognitive Behavioral Therapy
Autor Stefan G. Hofmann et al.
22 feb 2018
Paperback
Preț: 315.47 lei 451.29 lei
3-5 săpt. | 7-13 zile
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Surviving and Thriving with an Invisible Chronic Illness: How to Stay Sane and Live One Step Ahead of Your Symptoms
Autor Ilana Jacqueline
26 apr 2018
Paperback
Preț: 110.86 lei 152.69 lei
3-5 săpt. | 7-13 zile
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Rebuilding, 4th Edition: When Your Relationship Ends
Autor Dr. Bruce Fisher et al.
26 ian 2017
Paperback
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3-5 săpt. | 7-13 zile
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The Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living
Autor Kirk D. Strosahl, PhD et al.
28 mai 2017
Paperback
Preț: 133.97 lei 189.81 lei
3-5 săpt. | 7-13 zile
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The Grit Guide for Teens: A Workbook to Help You Build Perseverance, Self-Control, and a Growth Mindset
Autor Caren Baruch-Feldman, PhD et al.
28 iul 2017
Paperback
Preț: 125.91 lei 184.68 lei
3-5 săpt. | 7-13 zile
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Presence, Volume I: The Art of Peace and Happiness
Autor Rupert Spira
12 ian 2016
Paperback
Preț: 102.48 lei 139.52 lei
3-5 săpt. | 7-13 zile
-27%
Presence, Volume II: The Intimacy of All Experience
Autor Rupert Spira
10 ian 2016
Paperback
Preț: 102.54 lei 139.59 lei
3-5 săpt. | 7-13 zile
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The Transparency of Things
Autor Rupert Spira
10 ian 2016
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Preț: 104.21 lei 140.40 lei
3-5 săpt. | 7-13 zile
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Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully
Autor Jon Hershfield, MFT et al.
30 noi 2017
Paperback
Preț: 70.51 lei 96.93 lei
3-5 săpt. | 7-13 zile
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Radically Open Dialectical Behavior Therapy: Theory and Practice for Treating Disorders of Overcontrol
Autor Thomas R. Lynch, PhD
29 mar 2018
Hardback
Preț: 462.05 lei 633.37 lei
3-5 săpt. | 7-13 zile
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Autor Glenn R Schiraldi, PhD
28 dec 2017
Paperback
Preț: 131.28 lei 188.11 lei
3-5 săpt. | 7-13 zile
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The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression
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29 mar 2018
Paperback
Preț: 104.94 lei 141.01 lei
3-5 săpt. | 7-13 zile
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The Worry Workbook for Kids: Helping Children to Overcome Anxiety and the Fear of Uncertainty
Autor Muniya S. Khanna PhD et al.
26 iul 2018
Paperback
Preț: 93.35 lei 126.47 lei
3-5 săpt. | 7-13 zile
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The OCD Workbook for Kids: Skills to Help Children Manage Obsessive Thoughts and Compulsive Behaviors
Autor Anthony C. Puliafico, PhD et al.
25 ian 2018
Paperback
Preț: 112.05 lei 153.39 lei
3-5 săpt. | 7-13 zile
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Being Aware of Being Aware: The Essence of Meditation, Volume 1
Autor Rupert Spira
30 noi 2017
Paperback
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3-5 săpt. | 7-13 zile
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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
Autor Georg H. Eifert et al.
27 mar 2025
Paperback
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3-5 săpt. | 7-13 zile
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The Nature of Consciousness: Essays on the Unity of Mind and Matter
Autor Rupert Spira et al.
29 iun 2017
Paperback
Preț: 94.19 lei 126.74 lei
3-5 săpt. | 7-13 zile
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Stress Reduction Workbook for Teens, 2nd Edition: Mindfulness Skills to Help You Deal with Stress
Autor Gina M. Biegel
28 sep 2017
Paperback
Preț: 93.36 lei 126.48 lei
3-5 săpt. | 7-13 zile
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Prosocial: Using Evolutionary Science to Build Productive, Equitable, and Collaborative Groups
Autor Paul W Atkins
28 noi 2019
Paperback
Preț: 131.65 lei 188.32 lei
3-5 săpt. | 7-13 zile
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ACT Questions and Answers: A Practitioner's Guide to 50 Common Sticking Points in Acceptance and Commitment Therapy
Autor Russ Harris
31 mai 2018
Paperback
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3-5 săpt. | 7-13 zile
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The Heart of ACT: Developing a Flexible, Process-Based, and Client-Centered Practice Using Acceptance and Commitment Therapy
Autor Robyn D. Walser
28 noi 2019
Paperback
Preț: 264.56 lei 364.98 lei
3-5 săpt. | 7-13 zile
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When Your Teen Has an Eating Disorder: Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating
Autor Lauren Muhlheim et al.
25 oct 2018
Paperback
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3-5 săpt. | 7-13 zile
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Talking to a Loved One with Borderline Personality Disorder
Autor Jerold J Kreisman et al.
27 dec 2018
Paperback
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3-5 săpt. | 7-13 zile
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The Stronger Than BPD Journal: DBT Activities to Help You Manage Emotions, Heal from Borderline Personality Disorder, and Discover the Wise Woman Within
Autor Debbie Corso et al.
24 mai 2018
Paperback
Preț: 96.41 lei 132.00 lei
3-5 săpt. | 7-13 zile
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Mindfulness for Kids with ADHD: Skills to Help Children Focus, Succeed in School, and Make Friends
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31 mar 2019
Paperback
Preț: 74.45 lei 99.47 lei
3-5 săpt. | 7-13 zile
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Buddha's Bedroom: The Mindful Loving Path to Sexual Passion and Lifelong Intimacy
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28 feb 2019
Paperback
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3-5 săpt. | 7-13 zile
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Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
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31 ian 2019
Paperback
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3-5 săpt. | 7-13 zile
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The Birth Guy's Go-To Guide for New Dads: How to Support Your Partner Through Birth, Breastfeeding, and Beyond
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28 mar 2019
Paperback
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3-5 săpt. | 7-13 zile
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Winning with ADHD: A Playbook for Teens and Young Adults with Attention Deficit Hyperactivity Disorder
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30 mai 2019
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3-5 săpt. | 7-13 zile
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This Moment Is Your Miracle: Spiritual Tools to Transcend Fear and Experience the Power of the Present Moment
Autor David Hoffmeister
28 mar 2019
Paperback
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3-5 săpt. | 7-13 zile
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Outsmart Your Anxious Brain
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26 mar 2020
Paperback
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3-5 săpt. | 7-13 zile
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Brave New Medicine: A Doctor's Unconventional Path to Healing Her Autoimmune Illness
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31 oct 2019
Paperback
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3-5 săpt. | 7-13 zile
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The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression
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30 mai 2019
Paperback
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3-5 săpt. | 7-13 zile
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Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
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27 iun 2019
Paperback
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3-5 săpt.
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A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldy, and Break Through Barriers
Autor Sari Solden
29 aug 2019
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3-5 săpt. | 7-13 zile
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The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD
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27 iun 2019
Paperback
Preț: 106.84 lei 142.16 lei
3-5 săpt. | 7-13 zile
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The ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder
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25 iun 2020
Paperback
Preț: 105.41 lei 141.29 lei
3-5 săpt. | 7-13 zile
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ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy
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27 iun 2019
Paperback
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3-5 săpt. | 7-13 zile
Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
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27 feb 2020
Paperback
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3-5 săpt. | 7-13 zile
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Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
Autor Hunter Clarke-Fields
30 ian 2020
Paperback
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3-5 săpt. | 7-13 zile
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On the Mystery of Being: Contemporary Insights on the Convergence of Science and Spirituality
Autor Zaya Benazzo
28 noi 2019
Hardback
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3-5 săpt. | 7-13 zile
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Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down
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30 ian 2020
Paperback
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3-5 săpt. | 7-13 zile
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The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
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25 iun 2020
Paperback
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3-5 săpt. | 7-13 zile
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
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28 noi 2019
Paperback
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3-5 săpt. | 7-13 zile
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Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience
Autor Joseph V Ciarrochi
29 oct 2020
Paperback
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3-5 săpt. | 7-13 zile
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Learned Hopefulness: Harnessing the Power of Positivity to Overcome Depression, Increase Motivation, and Build Unshakable Resilience
Autor Dan Tomasulo
30 iul 2020
Paperback
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3-5 săpt. | 7-13 zile
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Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression
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27 aug 2020
Paperback
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3-5 săpt. | 7-13 zile
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The Anxiety and Phobia Workbook
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Paperback
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The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators
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26 noi 2020
Paperback
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3-5 săpt. | 7-13 zile
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The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors
Autor Sheri van Dijk
apr 2021
Paperback
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3-5 săpt. | 7-13 zile
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The Gaming Overload Workbook: A Teen's Guide to Balancing Screen Time, Video Games, and Real Life
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24 sep 2020
Paperback
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3-5 săpt. | 7-13 zile
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The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
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24 sep 2020
Paperback
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3-5 săpt. | 7-13 zile
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
Autor Jon Hershfield, MFT et al.
feb 2021
Paperback
Preț: 104.94 lei 141.01 lei
3-5 săpt. | 7-13 zile
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Yoga for Addiction: Using Yoga and the Twelve Steps to Find Peace in Recovery
Autor Katy Cryer
3 dec 2020
Paperback
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3-5 săpt. | 7-13 zile
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The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy
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2 dec 2021
Paperback
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3-5 săpt. | 7-13 zile
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The Untethered Soul Guided Journal: Writing Practices to Journey Beyond Yourself
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24 sep 2020
Paperback
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3-5 săpt. | 7-13 zile
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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
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2021
Paperback
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3-5 săpt. | 7-13 zile
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The Science of Channeling: Why You Should Trust Your Intuition and Embrace the Force That Connects Us All
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7 oct 2021
Paperback
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3-5 săpt. | 7-13 zile
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The Neuroscience of Memory: Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age
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5 aug 2021
Paperback
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3-5 săpt. | 7-13 zile
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The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
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2 dec 2021
Paperback
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3-5 săpt. | 7-13 zile
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Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself
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7 apr 2022
Paperback
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3-5 săpt. | 7-13 zile
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The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
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3 iun 2021
Paperback
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3-5 săpt. | 7-13 zile
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Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT
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7 feb 2013
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3-5 săpt.
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Self-as-Context in Therapy: Help Your Clients Build a Flexible Self with Acceptance and Commitment Therapy
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29 ian 2026
Paperback
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3-5 săpt. | 7-13 zile
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Growing Through Grief: A Compassionate Guide to Finding Meaning and Purpose After Life-Altering Loss
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29 ian 2026
Paperback
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3-5 săpt. | 7-13 zile
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When OCD Treatment Doesn't Work: Unconventional Tools to Manage Your Symptoms When Treatment Doesn't Work
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29 ian 2026
Paperback
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3-5 săpt. | 7-13 zile
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The Relationships Workbook for BPD: Skills to Cultivate Emotional Safety, Deepen Understanding, and Build Stronger Connections
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29 ian 2026
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The Adult ADHD Guide to Social Success: Regulate Emotions and Build Better Relationships Using Polyvagal Theory and Neuroscience
Autor Shawn Horn
29 ian 2026
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3-5 săpt. | 7-13 zile
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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry
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Paperback
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I Give Myself Permission: Let Go of Limitations and Become Who You Want to Be
Autor George James
29 ian 2026
Paperback
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3-5 săpt. | 7-13 zile
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
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30 apr 2015
Paperback
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3-5 săpt.
The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns
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19 sep 2013
Paperback
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3-5 săpt.
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The Asian American Teen's Mental Health Workbook: Skills for Children of Immigrants to Navigate Family and Cultural Expectations, Challenge Racism, and Celebrate Who You Are
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11 dec 2025
Paperback
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3-5 săpt. | 7-13 zile
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Adult Children of High-Conflict Parents: Find Freedom from Your Past, Heal the Pain of Toxic Relational Trauma, and Cultivate Lasting Self-Love
Autor Tracy S. Hutchinson
11 dec 2025
Paperback
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3-5 săpt. | 7-13 zile
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Thriving in a Relationship When You Have Chronic Illness: Navigate Challenges and Keep Your Relationship Strong Using Acceptance and Commitment Therapy
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11 dec 2025
Paperback
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3-5 săpt. | 7-13 zile
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Facing Climate Anxiety: Evidence-Based Skills to Cope with Fear and Overwhelm, Find Meaning, and Take Action
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11 dec 2025
Paperback
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3-5 săpt. | 7-13 zile
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Making Space for What Matters: Find Freedom from Clutter and Hoarding with Acceptance and Commitment Therapy
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11 dec 2025
Paperback
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3-5 săpt. | 7-13 zile
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
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11 dec 2025
Paperback
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3-5 săpt.
EMDR for Anger Management: Somatic and Attachment-Focused Skills to Heal the Unresolved Trauma That Drives Your Chronic Anger
Autor Deborah S. Kennard
27 noi 2025
Paperback
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3-5 săpt. | 7-13 zile
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The Neurodivergence Skills Workbook for Teens: DBT Tools to Help You Deal with Sensory Sensitivity, Manage Emotional Overwhelm, and Thrive
Autor Megan A. Neff et al.
27 noi 2025
Paperback
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3-5 săpt. | 7-13 zile
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Healing as a Couple When You Both Have Trauma: Skills to Regulate Emotions, Identify Triggers, and Thrive Together in Your Relationship
Autor Aimee Daramus et al.
27 noi 2025
Paperback
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3-5 săpt. | 7-13 zile
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The Nightmare and Sleep Disorder Toolkit: A Workbook to Help You Get Some Rest Using Imagery Rehearsal Therapy and Other Evidence-Based Approaches
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27 noi 2025
Paperback
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3-5 săpt. | 7-13 zile
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Treating Trauma with EMDR and IFS: A Clinician’s Guide to Integrating Eye Movement Desensitization and Reprocessing Therapy with Internal Family Systems
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27 noi 2025
Paperback
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3-5 săpt. | 7-13 zile
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Aneela, Where Are Your Eyebrows?: A Memoir of Healing Trichotillomania to Find Peace and Purpose
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29 oct 2026
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The LGBTQ+ Mental Health Workbook: Find Emotional Resilience, Self-Love, and Queer Joy with Dialectical Behavior Therapy
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30 iul 2026
Paperback
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Beyond the Bipolar Label: A Workbook to Overcome Self-Stigma, Break Free from Shame, and Live Authentically
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27 aug 2026
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A Clinician's Guide to Gender-Affirming Care: Working with Trans and Nonbinary Clients
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30 iul 2026
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Quiet Your OCD Brain: A Game-Changing Metacognitive Workbook to Defeat Obsessions and Compulsions
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30 iul 2026
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The DBT Skills Workbook for Teens with BPD: Navigate Intense Feelings and Thrive with Borderline Personality Disorder
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