The ADHD Workbook for Kids: Helping Children Gain Self-Confidence, Social Skills, and Self-Control
Autor Lawrence E Shapiro
25 sep 2025
Paperback
Preț: 87.04 lei 119.45 lei
3-5 săpt. | 10-14 zile
-27%
New Harbinger
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
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30 apr 2015
Paperback
Preț: 101.39 lei
3-5 săpt.
The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope
Autor Katie Gordon et al.
28 aug 2025
Paperback
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3-5 săpt. | 10-14 zile
-28%
Treating Traumatic Loss: A Clinician's Guide to Helping Clients Cope with a Sudden, Violent, or Difficult Death Using the GRIEF Approach
Autor Alyssa A. Rheingold et al.
28 aug 2025
Paperback
Preț: 226.67 lei 332.98 lei
3-5 săpt. | 10-14 zile
-32%
The Traumatic Loss Workbook: Powerful Skills for Navigating the Grief Caused by a Sudden or Unexpected Death
Autor Edward K. Rynearson et al.
28 aug 2025
Paperback
Preț: 101.38 lei 139.77 lei
3-5 săpt. | 10-14 zile
-27%
Reparenting Your Inner Child: Healing Unresolved Childhood Trauma and Reclaiming Wholeness through Self-Compassion
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28 aug 2025
Paperback
Preț: 80.05 lei 111.13 lei
3-5 săpt. | 10-14 zile
-28%
All Parts Welcome: The Queer and Trans Internal Family Systems Workbook
Autor Sand C Chang
28 aug 2025
Paperback
Preț: 97.66 lei 133.78 lei
3-5 săpt. | 10-14 zile
-27%
The Narrative Therapy Workbook for Self-Esteem: Rewrite Your Story, Overcome Imposter Syndrome and Feelings of Inadequacy, and Build Lasting Confidence
Autor Phil Lane
28 aug 2025
Paperback
Preț: 100.54 lei 139.26 lei
3-5 săpt. | 10-14 zile
-28%
Is This Really Love?: Recognizing When You’re in a Coercive, Controlling, and Emotionally Abusive Relationship—and How to Break Free
Autor Leah Aguirre
28 aug 2025
Paperback
Preț: 79.62 lei 110.87 lei
3-5 săpt. | 10-14 zile
-28%
The Anxiety and Phobia Workbook (8th Edition)
Autor Edmund J. Bourne
28 aug 2025
Paperback
Preț: 122.21 lei 156.49 lei
3-5 săpt. | 10-14 zile
-22%
EMDR for Anxiety: Powerful Self-Guided Tools for Overcoming Panic, Fear, Stress, and Worry
Autor Esther Goldstein
26 mar 2026
Paperback
Preț: 85.37 lei 118.45 lei
3-5 săpt. | 10-14 zile
-28%
The Weight-Inclusive CBT Workbook for Eating Disorders: Tools to Reject Diet Culture, Heal Body Shame, and Promote Recovery
Autor Jennifer Averyt et al.
26 mar 2026
Paperback
Preț: 145.18 lei
3-5 săpt.
Acceptance-Based Emotion Regulation Therapy: A Clinician’s Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT
Autor Kim LGratz et al.
31 iul 2025
Paperback
Preț: 279.19 lei 413.36 lei
3-5 săpt. | 10-14 zile
-32%
Overcoming Shame-Based Social Anxiety and Shyness: A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence
Autor Larry Cohen et al.
31 iul 2025
Paperback
Preț: 101.60 lei 139.89 lei
3-5 săpt. | 10-14 zile
-27%
Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves—and How to Quiet Your Inner Critic for Good
Autor Betsy Holmberg
31 iul 2025
Paperback
Preț: 78.98 lei 109.82 lei
3-5 săpt. | 10-14 zile
-28%
The Solution-Focused Mindset for Anxiety and Depression: A Workbook to Manage Emotions, Harness Your Strengths, and Feel Better Now
Autor Anne Bodmer Lutz
31 iul 2025
Paperback
Preț: 102.63 lei 140.53 lei
3-5 săpt. | 10-14 zile
-27%
The Mental Health Guide for Cis and Trans Queer Guys: Skills to Cope and Thrive as Your Authentic Self
Autor Rahim Thawer
31 iul 2025
Paperback
Preț: 80.90 lei 111.64 lei
3-5 săpt. | 10-14 zile
-28%
The Anger Control Workbook
Autor Matthew McKay
25 ian 2002
Paperback
Preț: 113.95 lei 155.42 lei
3-5 săpt.
-27%
The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain & Regaining Range of Motion
Autor Clair Davies
21 sep 2006
Paperback
Preț: 137.09 lei 197.78 lei
3-5 săpt.
-31%
The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience
Autor Rebecca Kase
26 iun 2025
Paperback
Preț: 80.26 lei 111.27 lei
3-5 săpt. | 10-14 zile
-28%
The Trans and Gender Diverse Teen Resilience Guide: Essential Skills for Building Community, Well-Being, and Mental Health
Autor Deborah Coolhart et al.
26 iun 2025
Paperback
Preț: 74.93 lei 104.11 lei
3-5 săpt. | 10-14 zile
-28%
The DBT Workbook to Stop Walking on Eggshells: Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD
Autor Anthony P DuBose et al.
26 iun 2025
Paperback
Preț: 101.80 lei 140.03 lei
3-5 săpt. | 10-14 zile
-27%
The Psychedelic Therapy Workbook: Harm Reduction Techniques for Integrating Psychedelics in Therapy and Personal Growth
Autor Elizabeth Nielson et al.
26 iun 2025
Paperback
Preț: 98.75 lei 135.53 lei
3-5 săpt. | 10-14 zile
-27%
Healing Relational Trauma: Powerful Skills to Identify Triggers, Cultivate Self-Trust, and Deepen Connection with Your Partner
Autor Melissa Fulgieri
26 iun 2025
Paperback
Preț: 77.64 lei 107.59 lei
3-5 săpt. | 10-14 zile
-28%
Thoughts and Feelings for Teens: A Workbook to Help You Balance Emotions and Take Charge of Your Mental Health
Autor Elisa Nebolsine
26 iun 2025
Paperback
Preț: 84.33 lei 115.42 lei
3-5 săpt. | 10-14 zile
-27%
Integrating Mindfulness into Psychotherapy for Trauma: A Clinician's Guide to Using Mindfulness Processes to Facilitate Healing and Reduce Suffering
Autor Noga Zerubavel
26 iun 2025
Paperback
Preț: 244.88 lei 360.57 lei
3-5 săpt. | 10-14 zile
-32%
The Relaxation & Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety & Transitions
Autor Lawrence E. Shapiro
mar 2009
Paperback
Preț: 90.91 lei 125.73 lei
3-5 săpt.
-28%
Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar
Autor Elyse Resch, MS, RDN, CEDRD, FAND et al.
29 mai 2025
Paperback
Preț: 80.90 lei 111.64 lei
3-5 săpt. | 10-14 zile
-28%
The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System without Reliving the Trauma
Autor Arielle Schwartz
29 mai 2025
Paperback
Preț: 136.25 lei
3-5 săpt. | 10-14 zile
The Self-Compassion Workbook for BPD: Dialectical Behavior Therapy Skills to Find Self-Forgiveness, Healing, and Self-Love with Borderline Personality Disorder
Autor Amanda Smith
11 dec 2025
Paperback
Preț: 110.76 lei 153.49 lei
3-5 săpt.
-28%
The Power of Two: Secrets to a Strong & Loving Marriage
Autor Susan Heitler, PHD
25 ian 2002
Paperback
Preț: 109.31 lei 149.72 lei
3-5 săpt.
-27%
Living Untethered: Beyond the Human Predicament
Autor Michael A. Singer
5 dec 2024
Hardback
Preț: 98.29 lei 135.43 lei
3-5 săpt. | 10-14 zile
-27%
The Gratitude Project: How Cultivating Thankfulness Can Rewire Your Brain for Resilience, Optimism, and the Greater Good
Autor Jeremy Adam Smith
29 oct 2020
Paperback
Preț: 77.63 lei 106.74 lei
3-5 săpt. | 10-14 zile
-27%
Healing Sexual Trauma Guided Journal: Writing and Somatic Practices to Help You Process, Heal, and Feel Safe
Autor Erika Shershun
24 apr 2025
Paperback
Preț: 85.60 lei 118.43 lei
3-5 săpt. | 10-14 zile
-28%
The Forgive for Good Recovery Workbook: Overcome Addiction, Heal Your Past, and Find Peace in Sobriety
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24 apr 2025
Paperback
Preț: 101.80 lei 140.03 lei
3-5 săpt. | 10-14 zile
-27%
The Inner Critic Workbook: Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships
Autor Holly Yates et al.
24 apr 2025
Paperback
Preț: 99.31 lei 135.89 lei
3-5 săpt. | 10-14 zile
-27%
Healing from Parental Abandonment and Neglect: Move Beyond Insecure Attachment to Build Safety, Connection, and Trust with Yourself and Others
Autor Elaine Miller-Karas et al.
24 apr 2025
Paperback
Preț: 94.39 lei 131.79 lei
3-5 săpt. | 10-14 zile
-28%
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
Autor Daniel J. Siegel et al.
24 apr 2025
Paperback
Preț: 82.96 lei 112.90 lei
3-5 săpt. | 10-14 zile
-27%
Interstitial Cystitis Survival Guide: Your Guide to the Latest Treatment Options and Coping Strategies
Autor Robert M. Moldwin
25 ian 2002
Paperback
Preț: 121.39 lei 179.58 lei
3-5 săpt.
-32%
The Dialectical Behaviour Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms
dec 2011
Paperback
Preț: 140.77 lei
3-5 săpt.
Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World
Autor Ted Zeff
8 noi 2004
Paperback
Preț: 90.58 lei 125.53 lei
3-5 săpt. | 10-14 zile
-28%
The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions
Autor Pamela S. Wiegartz
iun 2009
Paperback
Preț: 103.75 lei 141.38 lei
3-5 săpt.
-27%
Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner
Autor Carolyn Daitch
7 feb 2013
Paperback
Preț: 74.48 lei 102.80 lei
3-5 săpt. | 10-14 zile
-28%
The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-By-Step Program
Autor Jeffrey C. Wood
7 mai 2010
Paperback
Preț: 120.87 lei 186.91 lei
3-5 săpt.
-35%
Mindfulness and Acceptance for Addictive Behaviors: Applying Contextual CBT to Substance Abuse and Behavioral Addictions
Autor Steven C. Hayes
3 ian 2013
Paperback
Preț: 307.49 lei 431.17 lei
3-5 săpt.
-29%
Transforming Stress for Teens: The HeartMath Solution for Staying Cool Under Pressure
Autor Rollin McCraty et al.
27 oct 2016
Paperback
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3-5 săpt.
-27%
The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
Autor Melanie Greenberg
30 mar 2017
Paperback
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3-5 săpt. | 10-14 zile
-31%
Honoring Grief: Creating a Space to Let Yourself Heal
Autor Alexandra Kennedy
29 ian 2015
Paperback
Preț: 63.11 lei 93.35 lei
3-5 săpt.
-32%
Conquer Your Fears and Phobias for Teens: How to Build Courage and Stop Fear from Holding You Back
Autor Andrea Umbach
28 mai 2015
Paperback
Preț: 87.72 lei 124.20 lei
3-5 săpt.
-29%
Caring for a Loved One with Dementia: A Mindfulness-Based Guide for Reducing Stress and Making the Best of Your Journey Together
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28 apr 2016
Paperback
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3-5 săpt.
-31%
MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction
Autor Bob Stahl
25 iun 2015
Paperback
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3-5 săpt.
-32%
The Panic Workbook for Teens: Breaking the Cycle of Fear, Worry, and Panic Attacks
Autor Debra Kissen
29 oct 2015
Paperback
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3-5 săpt.
-31%
How Would Buddha Think?: 1,501 Right-Intention Teachings for Cultivating a Peaceful Mind
Autor Barbara Ann Kipfer
25 aug 2016
Paperback
Preț: 65.49 lei 94.83 lei
3-5 săpt.
-31%
The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life
Autor Lynn Rossy
25 aug 2016
Paperback
Preț: 91.63 lei 133.00 lei
3-5 săpt.
-31%
How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
Autor Cheryl M Bradshaw
26 mai 2016
Paperback
Preț: 112.58 lei 166.00 lei
3-5 săpt.
-32%
Overcoming Procrastination for Teens: A CBT Guide for College-Bound Students
Autor William J Knaus
23 feb 2017
Paperback
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3-5 săpt.
-27%
Meditations for Healing Trauma: Mindfulness Skills to Relieve Post-Traumatic Stress
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23 feb 2017
Paperback
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3-5 săpt.
-28%
Evolution and Contextual Behavioral Science: An Integrated Framework for Understanding, Predicting, and Influencing Human Behavior
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25 oct 2018
Paperback
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3-5 săpt.
-28%
A Clinician's Guide to Gender-Affirming Care: Working with Transgender and Gender-Nonconforming Clients
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31 ian 2019
Paperback
Preț: 267.83 lei 281.93 lei
3-5 săpt.
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Mindfulness-Based Cognitive Therapy: Embodied Presence and Inquiry in Practice
Autor Susan Woods
25 iul 2019
Paperback
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3-5 săpt.
-28%
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
Autor Sharon Martin
28 feb 2019
Paperback
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3-5 săpt.
Be, Awake, Create: Mindful Practices to Spark Creativity
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25 iul 2019
Paperback
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3-5 săpt.
-27%
Unstressed: How the Science of Heartfulness Can Transform Your Body's Stress Response and Build Emotional Resilience
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28 noi 2019
Paperback
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3-5 săpt.
-28%
Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want
26 mar 2020
Paperback
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Perfectly Hidden Depression: How to Break Free from Perfectionism, Find Self-Acceptance, and Live a Happier Life
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26 dec 2019
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3-5 săpt.
The Feminist Handbook: Practical Tools to Resist Sexism and Dismantle the Patriarchy
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26 dec 2019
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3-5 săpt.
-26%
Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
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30 apr 2020
Paperback
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3-5 săpt.
-27%
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
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Paperback
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ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy
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3 iun 2021
Paperback
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3-5 săpt.
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Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions
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3 dec 2020
Paperback
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3-5 săpt.
Super Simple CBT: Six Skills to Improve Your Mood in Minutes
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3 mar 2022
Paperback
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3-5 săpt.
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Paradox of Organizational Change: Engineering Organizations with Behavioral Systems Analysis
Autor Maria Malott
30 apr 2011
Paperback
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3-5 săpt.
The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition
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15 noi 2010
Paperback
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3-5 săpt. | 10-14 zile
-26%
Loving Someone with a Serious Mental Illness: Caring for Your Loved One and Yourself on the Journey to Mental Health Recovery
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27 mar 2025
Paperback
Preț: 80.23 lei 111.40 lei
3-5 săpt. | 10-14 zile
-28%
The Highly Sensitive Teen: Using Your Hidden Powers to Balance Emotions, Set Boundaries, and Embrace Who You Are
Autor Lea Noring
27 mar 2025
Paperback
Preț: 79.40 lei 110.90 lei
3-5 săpt. | 10-14 zile
-28%
Hypnosis for Change
Autor Josie Hadley
3 ian 1995
Paperback
Preț: 114.05 lei
3-5 săpt.
Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself
Autor Karyne B. Wilner
27 feb 2025
Paperback
Preț: 80.57 lei 111.60 lei
3-5 săpt. | 10-14 zile
-28%
A Workbook for Kids Who Worry: Fun Activities to Help Children Face Their Fears and Build a Flexible Mindset Using Acceptance and Commitment Therapy
Autor Anna Scetinina
27 feb 2025
Paperback
Preț: 89.40 lei 122.44 lei
3-5 săpt. | 10-14 zile
-27%
Breaking Trauma Bonds with Narcissists and Psychopaths: Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships
Autor Shahida Arabi
27 feb 2025
Paperback
Preț: 81.70 lei 112.30 lei
3-5 săpt. | 10-14 zile
-27%
Toxic Striving: Why Hustle and Wellness Culture are Leaving Us Anxious, Stressed, and Burned Out—and How to Break Free
Autor Paula Freedman
27 feb 2025
Paperback
Preț: 78.24 lei 108.09 lei
3-5 săpt. | 10-14 zile
-28%
Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic
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22 iun 2007
Paperback
Preț: 107.70 lei 148.74 lei
3-5 săpt. | 10-14 zile
-28%
The Dialectical Behavior Therapy Skills Workbook for C-PTSD: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life
Autor Sheri van Dijk
30 ian 2025
Paperback
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3-5 săpt. | 10-14 zile
-27%
Treating Adult Children of Emotionally Immature Parents: A Clinician's Guide
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30 ian 2025
Paperback
Preț: 218.31 lei 301.98 lei
3-5 săpt. | 10-14 zile
-28%
The Acceptance and Commitment Therapy Skills Workbook: Cope with Emotional Pain, Connect with What Matters, and Transform Your Life
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30 ian 2025
Paperback
Preț: 111.85 lei 154.16 lei
3-5 săpt. | 10-14 zile
-27%
The Pregnancy and Baby Loss Guided Journal: Your Space to Process, Grieve, and Heal After Miscarriage, Stillbirth, or Other Reproductive Loss
Autor Janet Jaffe et al.
30 ian 2025
Paperback
Preț: 87.77 lei 121.47 lei
3-5 săpt. | 10-14 zile
-28%
Find Your Self-Love Here: A Creative Journal to Help Teens Build Confidence and Embrace Who They Are
Autor Lisa M Schab
24 ian 2025
Paperback
Preț: 80.67 lei 111.67 lei
3-5 săpt. | 10-14 zile
-28%
This Is What Anxiety Looks Like: Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief
Autor David A. Ziegler
24 ian 2025
Paperback
Preț: 77.82 lei 107.86 lei
3-5 săpt. | 10-14 zile
-28%
The Psychosis Workbook: Understand What You're Going Through, Take an Active Role in Your Recovery, and Prevent Relapse
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24 ian 2025
Paperback
Preț: 142.18 lei 209.15 lei
3-5 săpt. | 10-14 zile
-32%
Hope and Healing for Survivors: A Workbook for Women Who Have Experienced Childhood Sexual Abuse
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24 ian 2025
Paperback
Preț: 108.98 lei 149.52 lei
3-5 săpt. | 10-14 zile
-27%
Writing the Wrongs: A Guided Journal for Healing Moral Injury
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24 ian 2025
Paperback
Preț: 90.91 lei 125.73 lei
3-5 săpt. | 10-14 zile
-28%
The Chemistry of Joy Workbook: Overcoming Depression Using the Best of Brain Science, Nutrition, and the Psychology of Mindfulness
Autor Henry Emmons
2 aug 2012
Paperback
Preț: 170.63 lei
17-23 zile | 10-14 zile
The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit
Autor Amy Johnson
31 mar 2016
Paperback
Preț: 80.50 lei 118.07 lei
3-5 săpt. | 10-14 zile
-32%
Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry
Autor Edmund J. Bourne et al.
26 mai 2016
Paperback
Preț: 77.66 lei 114.02 lei
3-5 săpt. | 10-14 zile
-32%
Handbook of Clinical Psychopharmacology for Therapists (Tenth Edition)
Autor Bret A. Moore, PsyD, ABPP et al.
2 ian 2025
Hardback
Preț: 330.27 lei 453.56 lei
3-5 săpt. | 10-14 zile
-27%
Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
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2 ian 2025
Paperback
Preț: 116.47 lei 156.93 lei
3-5 săpt. | 10-14 zile
-26%
The Pain Reprocessing Therapy Workbook: Using the Brain's Neuroplasticity to Break the Cycle of Chronic Pain
Autor Olivia Sinaiko et al.
26 dec 2024
Paperback
Preț: 111.52 lei 153.96 lei
3-5 săpt. | 10-14 zile
-28%