Filtre: Livrare economică (2-4 săptămâni)

Cărți stresul

1-96 din 335 rezultate

Autor Claudia Hammond

2026

Preț: 116^.28 lei

3-5 săpt. | 10-14 zile

Start Here: A practical guide for the overwhelmed

Autor Kerry Makin-Byrd

20 noi 2025

Preț: 80^.49 lei 114^.35 lei

3-5 săpt. | 10-14 zile

-30%

Autor Marina Wright

27 noi 2025

Preț: 116^.64 lei

3-5 săpt. | 10-14 zile

Autor Colette Baron-Reid

23 sep 2025

Preț: 102^.40 lei

3-5 săpt.

Autor Marc Brackett

16 sep 2025

Preț: 158^.31 lei

3-5 săpt. | 10-14 zile

How to De-Stress in Five Minutes a Day: Inspiring Ideas to Help You Unwind Every Day

Autor Joanne Mallon

8 ian 2026

Preț: 50^.01 lei 62^.09 lei

3-5 săpt. | 10-14 zile

-19%

Autor Nicola Jane Hobbs

iul 2025

Preț: 162^.34 lei

3-5 săpt.

All You Need is Less Stress: Find Calm Every Day via Simple Tips and Exercises

Autor Leonie Amarasekara

14 aug 2025

Preț: 49^.87 lei 62^.15 lei

3-5 săpt. | 10-14 zile

-20%

Cooking Your Way to Calm: Get Out of Your Own Head and Get into the Kitchen

Autor Julie Ohana

20 noi 2025

Preț: 76^.88 lei 108^.31 lei

3-5 săpt.

-29%

Burnout-Free Working: Your Expert Guide to Thriving in a Stressful Workplace

Autor Richard Duggins

21 apr 2025

Preț: 102^.99 lei 131^.39 lei

3-5 săpt. | 10-14 zile

-22%

Autor Humble The Poet

apr 2025

Preț: 123^.49 lei 156^.60 lei

3-5 săpt. | 10-14 zile

-21%

Don't Sweat the Small Stuff: Simple ways to Keep the Little Things from Overtaking Your Life, and avoid burnout

Autor Richard Carlson PhD

5 feb 1998

Preț: 54^.22 lei 75^.25 lei

3-5 săpt. | 10-14 zile

-28%

Why Zebras Don't Get Ulcers (Revised and Updated)

De ce nu fac zebrele ulcer?

Autor Robert M. Sapolsky

2004

Preț: 142^.26 lei

3-5 săpt. | 10-14 zile

HBR Guide to Managing Stress at Work (HBR Guide Series)

Autor Harvard Business Review

14 ian 2014

Preț: 109^.72 lei

3-5 săpt. | 10-14 zile

Autor Dale Carnegie

25 apr 2019

Preț: 63^.05 lei

3-5 săpt. | 10-14 zile

The Teenager's Guide to Burnout: Finding the Road to Recovery

Autor Eliza Fricker et al.

5 dec 2024

Preț: 80^.69 lei 114^.47 lei

3-5 săpt. | 10-14 zile

-30%

Autor Nick Ortner

2 apr 2013

Preț: 108^.13 lei 136^.51 lei

3-4 săpt. | 10-14 zile

-21%

Letting Go of Perfectionism: Stop Striving and Start Living

Overcoming Common Problems

Autor Yesel Yoon

4 mar 2025

Preț: 75^.75 lei 107^.57 lei

3-5 săpt. | 10-14 zile

-30%

20 Ways to Break Free From Trauma: From Brain Hijacking to Post-Traumatic Growth

Autor Philippa Smethurst

21 noi 2024

Preț: 104^.01 lei 132^.09 lei

3-5 săpt. | 10-14 zile

-21%

Autor Jon Kabat-Zinn

24 sep 2013

Preț: 144^.63 lei

3-5 săpt. | 10-14 zile

Autor Sarah Edelman

6 apr 2006

Preț: 97^.17 lei 119^.23 lei

26-32 zile | 10-14 zile

-19%

Vermilion

Autor Anders Hansen

21 mar 2024

Preț: 91^.42 lei 115^.48 lei

26-32 zile | 10-14 zile

-21%

Autor Adam Winschberg

14 noi 2024

Preț: 184^.80 lei

3-5 săpt. | 10-14 zile

Autor Ruby Wax

27 feb 2014

Preț: 53^.79 lei 74^.99 lei

3-5 săpt. | 10-14 zile

-28%

Autor Brother Phap Huu et al.

22 oct 2024

Preț: 74^.07 lei

3-5 săpt. | 10-14 zile

Autor Jim Loehr et al.

3 ian 2005

Preț: 95^.44 lei

3-5 săpt. | 10-14 zile

Autor Anna Ferguson

9 ian 2024

Preț: 89^.09 lei 93^.77 lei

3-5 săpt.

-5%

Autor Michelle Auton

6 aug 2024

Preț: 71^.06 lei 89^.08 lei

3-4 săpt. | 10-14 zile

-20%

Inner Game

Autor W Timothy Gallwey et al.

18 aug 2009

Preț: 125^.33 lei 157^.73 lei

3-4 săpt. | 10-14 zile

-21%

Autor Ashley Neese

21 dec 2023

Preț: 117^.24 lei

3-5 săpt. | 10-14 zile

Autor Kirren Schnack

20 feb 2025

Preț: 76^.09 lei

3-5 săpt. | 10-14 zile

Autor Trent Shelton

25 feb 2025

Preț: 91^.90 lei

3-5 săpt.

Calm Parents, Happy Kids: The Secrets of Stress-free Parenting

Autor Laura Markham

4 sep 2014

Preț: 82^.76 lei 103^.17 lei

26-32 zile | 10-14 zile

-20%

Autor Claire Weekes

9 mai 1995

Preț: 67^.82 lei

3-5 săpt. | 10-14 zile

HERDER spektrum

Autor Gerd Schnack

14 iun 2016

Preț: 86^.29 lei

17-23 zile | 10-14 zile

This Is Your Body on Trauma: How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition

Autor Meg Bowman

18 dec 2025

Preț: 77^.19 lei 98^.50 lei

27-39 zile | 10-14 zile

-22%

Autor Marlene Schneider Potter

30 noi 2009

Preț: 121^.45 lei

5 zile

Autor Hans Selye

16 feb 1978

Preț: 94^.87 lei 105^.91 lei

20-31 zile | 10-14 zile

-10%

Autor Patrick Holford, BSc, DipION, FBANT

24 mai 2007

Preț: 99^.18 lei 133^.34 lei

3-5 săpt. | 10-14 zile

-26%

ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy

Autor Debbie Sorensen

18 ian 2024

Preț: 118^.87 lei 149^.88 lei

3-5 săpt. | 10-14 zile

-21%

Autor Mike George

4 dec 2003

Preț: 44^.29 lei

3-5 săpt. | 10-14 zile

Autor Brother Phap Huu et al.

26 aug 2025

Preț: 78^.88 lei

3-5 săpt. | 10-14 zile

Autor Caroline Williams et al.

14 aug 2025

Preț: 168^.56 lei

17-23 zile | 10-14 zile

Essential Guide to Managing Teacher Stress, The

Autor Bill Rogers

15 dec 2011

Preț: 131^.15 lei

3-5 săpt. | 10-14 zile

Autor Dr Caroline Leaf

5 aug 2025

Preț: 143^.00 lei

3-5 săpt.

Reworked: Putting Health and Happiness at the Centre of Your Career

Autor Stephanie Fitzgerald

31 aug 2023

Preț: 83^.18 lei 115^.72 lei

3-5 săpt. | 10-14 zile

-28%

Autor Robert J. Wicks

28 iun 2023

Preț: 168^.00 lei 203^.90 lei

20-31 zile | 10-14 zile

-18%

Autor Mirriam Prieß

25 feb 2013

Preț: 132^.39 lei

17-23 zile | 10-14 zile

The Subtle Art of Not Giving a F*ck Journal

Autor Mark Manson

3 mai 2022

Preț: 103^.84 lei

3-5 săpt. | 10-14 zile

Autor Fumio Sasaki

11 apr 2017

Preț: 54^.98 lei 88^.53 lei

26-32 zile | 10-14 zile

-38%

Autor Courtney Carver

26 dec 2017

Preț: 125^.00 lei

3-5 săpt. | 10-14 zile

Autor Rangan Chatterjee

27 dec 2018

Preț: 101^.34 lei 135^.01 lei

26-32 zile | 10-14 zile

-25%

Autor Chris Bailey

4 ian 2024

Preț: 48^.34 lei 75^.05 lei

3-5 săpt. | 10-14 zile

-36%

Autor Kelly McGonigal

10 mai 2016

Preț: 102^.30 lei

3-5 săpt. | 10-14 zile

Autor Allen Elkin

2 dec 2025

Preț: 132^.01 lei

3-5 săpt. | 10-14 zile

Seven Ways to Build Resilience: Strengthening Your Ability to Deal with Difficult Times

Autor Chris Johnstone

18 apr 2019

Preț: 85^.66 lei 117^.44 lei

3-5 săpt. | 10-14 zile

-27%

The Wellbeing Toolkit: Sustaining, supporting and enabling school staff

Autor Andrew Cowley

16 mai 2019

Preț: 97^.11 lei 167^.59 lei

3-5 săpt. | 10-14 zile

-42%

Time to Breathe: Navigating Life and Work for Energy, Success and Happiness

Autor Dr Bill Mitchell

17 sep 2020

Preț: 67^.14 lei 90^.80 lei

3-5 săpt. | 10-14 zile

-26%

Autor Fearne Cotton

22 dec 2022

Preț: 70^.57 lei 88^.93 lei

26-32 zile | 10-14 zile

-21%

Autor Johanna Basford

6 oct 2022

Preț: 84^.93 lei

26-32 zile

Autor Kc Davis

26 apr 2022

Preț: 124^.12 lei

3-5 săpt. | 10-14 zile

Stress-related Illness: Advice for People Who Give Too Much

Autor Tim Cantopher

25 iul 2019

Preț: 48^.42 lei 67^.91 lei

3-5 săpt. | 10-14 zile

-29%

The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

Autor Melanie Greenberg

30 mar 2017

Preț: 83^.67 lei 121^.82 lei

3-5 săpt. | 10-14 zile

-31%

The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity

A New Harbinger Self-Help Workbook

Autor Glenn R Schiraldi, PhD

28 dec 2017

Preț: 125^.59 lei 182^.20 lei

3-5 săpt. | 10-14 zile

-31%

The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression

A New Harbinger Self-Help Workbook

Autor Anneliese Singh et al.

29 mar 2018

Preț: 100^.48 lei 136^.65 lei

3-5 săpt. | 10-14 zile

-26%

Autor Jennifer Moss

28 sep 2021

Preț: 170^.03 lei

3-5 săpt. | 10-14 zile

A Mindfulness-Based Stress Reduction Workbook

Autor Bob Stahl

31 oct 2019

Preț: 110^.98 lei 150^.59 lei

3-5 săpt. | 10-14 zile

-26%

Spells for Peace of Mind: How to conjure calm and overcome stress, worry, and anxiety

Autor Cerridwen Greenleaf

10 sep 2019

Preț: 84^.76 lei 104^.65 lei

20-31 zile | 10-14 zile

-19%

Be Happy: Hang on to your happiness and live a more joyous life

Autor Lois Blyth

22 sep 2020

Preț: 45^.83 lei 56^.17 lei

20-31 zile | 10-14 zile

-18%

Vermilion

Autor Emily Nagoski et al.

16 ian 2020

Preț: 69^.84 lei 88^.48 lei

26-32 zile | 10-14 zile

-21%

HIGH PERFORMANCE HABITS: How Extraordinary People Become That Way

Autor Brendon Burchard

4 ian 2022

Preț: 111^.65 lei 138^.64 lei

3-4 săpt. | 10-14 zile

-19%

The Little Book of Mindfulness: 10 minutes a day to less stress, more peace

The Little Book Series

Autor Dr Patrizia Collard

11 apr 2024

Preț: 45^.09 lei 61^.88 lei

3-5 săpt. | 10-14 zile

-27%

The School of Life

24 mar 2022

Preț: 54^.01 lei 68^.08 lei

3-5 săpt. | 10-14 zile

-21%

dtv- Großdruck

Autor John Strelecky et al.

iun 2019

Preț: 95^.58 lei

17-23 zile | 10-14 zile

Autor Bodo Schäfer

20 iul 2022

Preț: 89^.80 lei

17-23 zile | 10-14 zile

DBT for Everyone: A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health

Autor Michelle Henderson et al.

21 noi 2023

Preț: 120^.52 lei 150^.86 lei

3-5 săpt. | 10-14 zile

-20%

The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience

Autor Rebecca Kase

26 iun 2025

Preț: 77^.71 lei 107^.60 lei

3-5 săpt. | 10-14 zile

-28%

Autor Nicola Jane Hobbs et al.

19 iun 2025

Preț: 129^.96 lei

17-23 zile | 10-14 zile

The Power of the Pause: 90 Seconds to Calm, Reset, and Reconnect

Autor Jillian Pransky

26 feb 2026

Preț: 97^.04 lei

3-5 săpt.

Nou

The Cognitive Behavioral Therapy Workbook for Leaders: How Improving Your Mental Health Is Essential to Avoiding Burnout and Leading More Effectively

Autor Julian Barling et al.

26 feb 2026

Preț: 134^.98 lei

3-5 săpt.

Nou

Healing Autistic Burnout: A Neuroaffirming Guide for Connecting with Your Authentic Self, Restoring Your Energy, and Advocating for Your Needs

Autor Sharon K. O'Connor

26 mar 2026

Preț: 100^.29 lei

3-5 săpt.

Nou

How to Thrive at College: A Guide to the Ups and Downs of Mental Health on Campus

Autor Mathilde Ross

4 iun 2026

Preț: 86^.82 lei

Nepublicat încă

Precomandă

The Modern Trauma Toolkit: Nurture Your Post-Traumatic Growth with Personalized Solutions

Autor Dr Christy Gibson

11 mai 2023

Preț: 85^.55 lei 117^.35 lei

3-5 săpt. | 10-14 zile

-27%

Autor Farzana Ali et al.

apr 2025

Preț: 167^.57 lei

17-23 zile | 10-14 zile

Color Christmas Bright: A Very Merry Coloring Book for Adults

Autor Frechverlag et al.

18 oct 2025

Preț: 42^.10 lei 58^.02 lei

26-32 zile

-27%

Autor Emma Farrarons

2 iun 2015

Preț: 52^.29 lei

3-5 săpt.

How to Smash Stress: 40 Ways to Get Your Life Back

Autor James Withey

27 apr 2023

Preț: 73^.03 lei 101^.89 lei

3-5 săpt. | 10-14 zile

-28%

Autor Julia Keller

16 apr 2024

Preț: 109^.52 lei

3-5 săpt.

Autor Lee Brosan et al.

26 noi 2009

Preț: 65^.15 lei 89^.61 lei

3-5 săpt. | 10-14 zile

-27%

The Relaxation & Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety & Transitions

Autor Lawrence E. Shapiro

mar 2009

Preț: 87^.65 lei 121^.59 lei

3-5 săpt.

-28%

Autor Shiv Khera

24 ian 2025

Preț: 148^.10 lei

3-5 săpt. | 10-14 zile

Autor Paul Wilson

28 iul 2016

Preț: 26^.95 lei 33^.99 lei

26-32 zile | 10-14 zile

-21%

Cărți stresul

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