How to Keep House While Drowning
Autor Kc Davisen Limba Engleză Hardback – 26 apr 2022
Simple tools to make home care easy when life is hard.
When you are neurodivergent, have undiagnosed ADHD or are struggling with your mental or physical health, keeping on top of the laundry pile and tackling dishes in the sink can feel like climbing a mountain. But it doesn't have to be that way.
Licensed therapist KC Davis has been there. Having relearnt the basics of self-care after an adult diagnosis of ADHD, she is here to revolutionise the way you look after your home and your mind. This gentle guide to staying afloat when life is tough shares practical strategies to create a functional home, make your space work for you rather than against you, and treat yourself with more compassion and kindness.
KC's philosophy: good enough is perfect. With her help, your home will feel like a sanctuary again.
'A kind and understanding book to help us all feel a little better about ourselves and how we live' Helen Russell, bestselling author of The Year of Living Danishly
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Specificații
ISBN-13: 9781668002841
ISBN-10: 1668002841
Pagini: 160
Dimensiuni: 128 x 186 x 17 mm
Greutate: 0.25 kg
Editura: S&S/Simon Element
ISBN-10: 1668002841
Pagini: 160
Dimensiuni: 128 x 186 x 17 mm
Greutate: 0.25 kg
Editura: S&S/Simon Element
Notă biografică
KC Davis is the bestselling author of How To Keep House While Drowning. A licensed therapist, she is the creator of the popular Struggle Care website and Instagram, and the Domestic Blisters TikTok, where she shares her revolutionary approach to self and home care for those dealing with mental health issues, physical illness, and hard seasons of life. Across platforms, KC has more than 1.5 million followers. KC has been featured in The Washington Post, Oprah Daily, Slate, Well + Good, Good Inside with Dr. Becky, Ten Percent Happier with Dan Harris, among dozens of other media. She recently launched the podcast, Struggle Care, which is available on every podcast platform. KC Davis lives in Houston with her husband and two daughters.