Cantitate/Preț
Produs
Total produse
Vezi coșul
Stress-related Illness: Advice for People Who Give Too Much de Tim Cantopher

Stress-related Illness: Advice for People Who Give Too Much

Autor Tim Cantopher
en Limba Engleză Paperback – 25 iul 2019
Three out of four adults will feel overwhelmed by stress at some point in their lives - if not regularly. Although stress is a very subjective condition - some people thrive on a certain amount of it - one thing is certain: too much stress, if you feel unable to cope with it, can make you ill.

Dr Tim Cantopher has diagnosed and helped hundreds of people with stress-related illnesses. He will help you to understand the causes of your stress (past and present), and to recognise the people who may be making it worse. This book offers treatments and strategies to manage the stress-related illnesses you may be suffering - whether physical or psychological - and gives you advice on getting, and staying, well.

Written in the author's trademark style, blending simple but astonishingly astute insight with straightforward but astonishingly effective strategies, this book will put you back on the path to wellness as you embrace a gentler, kinder life.

Citește tot Restrânge

Preț: 4837 lei

Preț vechi: 6785 lei
-29%

Puncte Express: 73
Preț estimativ în valută:
855€ • 1001$ • 747£

Carte disponibilă

Livrare economică 13-27 februarie
Livrare express 30 ianuarie-05 februarie pentru 3623 lei

 Adaugă în coș

Wish list
Gift list
Am citit!
Adaugă în listă

Specificații

ISBN-13: 9781529329193
ISBN-10: 1529329191
Pagini: 144
Dimensiuni: 135 x 215 x 12 mm
Greutate: 0.15 kg
Editura: John Murray Press
Colecția Sheldon Press
Locul publicării:London, United Kingdom

Descriere

Three out of four adults will feel overwhelmed by stress at some point in their lives - if not regularly. Although stress is a very subjective condition - some people thrive on a certain amount of it - one thing is certain: too much stress, if you feel unable to cope with it, can make you ill.

Dr Tim Cantopher has diagnosed and helped hundreds of people with stress-related illnesses. He will help you to understand the causes of your stress (past and present), and to recognise the people who may be making it worse. This book offers treatments and strategies to manage the stress-related illnesses you may be suffering - whether physical or psychological - and gives you advice on getting, and staying, well.

Written in the author's trademark style, blending simple but astonishingly astute insight with straightforward but astonishingly effective strategies, this book will put you back on the path to wellness as you embrace a gentler, kinder life.

Recenzii

Tim Cantopher is saying something uniquely powerful to people with depression. People affected by depression tell me this is the most powerful and helpful book ever written about the topic. I keep meeting people who say this book changed their lives.