The Inner Game of Stress (Inner Game)

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en Limba Engleză Hardback – 22 Aug 2009

Renowned sports psychology expert W. Timothy Gallwey teams up with two esteemed physicians to offer a unique and empowering guide to mental health in today's volatile world. The Inner Game of Stress applies the trusted principles of Gallwey's wildly popular Inner Game series, which have helped athletes the world over, to the management of everyday stress-personal, professional, financial, physical-and shows us how to access our inner resources to maintain stability and achieve success. Stress attacks every aspect of our well-being.

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ISBN-13: 9781400067916
ISBN-10: 140006791X
Pagini: 240
Ilustrații: illustrations
Dimensiuni: 162 x 243 x 25 mm
Greutate: 0.47 kg
Editura: Random House
Seria Inner Game