Filtre: Paperback

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1-96 din 642 rezultate

Start Here: A practical guide for the overwhelmed

Autor Kerry Makin-Byrd

20 noi 2025

Preț: 80^.43 lei 114^.27 lei

3-5 săpt. | 6-12 zile

-30%

Autor Colette Baron-Reid

23 sep 2025

Preț: 102^.40 lei

3-5 săpt.

Burnout-Free Working: Your Expert Guide to Thriving in a Stressful Workplace

Autor Richard Duggins

21 apr 2025

Preț: 102^.84 lei 131^.39 lei

3-5 săpt. | 6-12 zile

-22%

Autor Chris Guillebeau

15 apr 2025

Preț: 129^.43 lei

3-5 săpt. | 6-12 zile

Cooking Your Way to Calm: Get Out of Your Own Head and Get into the Kitchen

Autor Julie Ohana

20 noi 2025

Preț: 76^.83 lei 108^.31 lei

3-5 săpt.

-29%

Don't Sweat the Small Stuff: Simple ways to Keep the Little Things from Overtaking Your Life, and avoid burnout

Autor Richard Carlson PhD

5 feb 1998

Preț: 54^.22 lei 75^.25 lei

3-5 săpt. | 6-12 zile

-28%

Autor Jim Loehr et al.

3 ian 2005

Preț: 95^.67 lei

3-5 săpt.

HBR Guide

Autor Harvard Business Review

13 ian 2014

Preț: 109^.56 lei

3-5 săpt. | 6-12 zile

The Teenager's Guide to Burnout: Finding the Road to Recovery

Autor Eliza Fricker et al.

5 dec 2024

Preț: 80^.63 lei 114^.40 lei

3-5 săpt. | 6-12 zile

-30%

Autor Dale Carnegie

25 apr 2019

Preț: 63^.05 lei

3-5 săpt. | 6-12 zile

Letting Go of Perfectionism: Stop Striving and Start Living

Overcoming Common Problems

Autor Yesel Yoon

4 mar 2025

Preț: 75^.75 lei 107^.57 lei

3-5 săpt. | 6-12 zile

-30%

20 Ways to Break Free From Trauma: From Brain Hijacking to Post-Traumatic Growth

Autor Philippa Smethurst

21 noi 2024

Preț: 104^.01 lei 132^.09 lei

3-5 săpt. | 6-12 zile

-21%

Autor Nick Ortner

2 apr 2013

Preț: 108^.13 lei 136^.51 lei

3-4 săpt. | 6-12 zile

-21%

Autor Jon Kabat-Zinn

24 sep 2013

Preț: 145^.60 lei

3-5 săpt. | 6-12 zile

Autor Sarah Edelman

6 apr 2006

Preț: 97^.17 lei 119^.23 lei

22-33 zile | 6-12 zile

-19%

Autor Adam Winschberg

14 noi 2024

Preț: 105^.28 lei

3-5 săpt. | 6-12 zile

Autor Ruby Wax

27 feb 2014

Preț: 53^.79 lei 74^.99 lei

3-5 săpt. | 6-12 zile

-28%

Why Zebras Don't Get Ulcers (Revised and Updated)

De ce nu fac zebrele ulcer?

Autor Robert M. Sapolsky

2004

Preț: 136^.67 lei

3-5 săpt. | 6-12 zile

Autor Claudia Hammond

2026

Preț: 116^.28 lei

3-5 săpt. | 6-12 zile

Nou

Calm Parents, Happy Kids: The Secrets of Stress-free Parenting

Autor Laura Markham

4 sep 2014

Preț: 82^.26 lei 103^.09 lei

22-33 zile | 6-12 zile

-20%

Autor Claire Weekes

9 mai 1995

Preț: 67^.78 lei

3-5 săpt. | 6-12 zile

This Is Your Body on Trauma: How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition

Autor Meg Bowman

18 dec 2025

Preț: 77^.19 lei 98^.50 lei

22-34 zile | 6-12 zile

-22%

Autor Marlene Schneider Potter

30 noi 2009

Preț: 121^.45 lei

24 ore

Autor Hans Selye

16 feb 1978

Preț: 93^.34 lei 105^.22 lei

22-27 zile | 6-12 zile

-11%

Autor Claire Weekes

7 feb 2000

Preț: 89^.92 lei

3-5 săpt. | 6-12 zile

ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy

Autor Debbie Sorensen

18 ian 2024

Preț: 118^.18 lei 149^.88 lei

3-5 săpt. | 6-12 zile

-21%

Autor Patrick Holford, BSc, DipION, FBANT

24 mai 2007

Preț: 99^.05 lei 133^.26 lei

3-5 săpt. | 6-12 zile

-26%

Autor Brother Phap Huu et al.

26 aug 2025

Preț: 78^.63 lei

3-5 săpt. | 6-12 zile

Autor Mike George

4 dec 2003

Preț: 44^.29 lei

3-5 săpt. | 6-12 zile

Autor Dr Caroline Leaf

12 aug 2025

Preț: 96^.64 lei

3-5 săpt. | 6-12 zile

Reworked: Putting Health and Happiness at the Centre of Your Career

Autor Stephanie Fitzgerald

31 aug 2023

Preț: 82^.70 lei 115^.64 lei

3-5 săpt. | 6-12 zile

-28%

Essential Guide to Managing Teacher Stress, The

Autor Bill Rogers

15 dec 2011

Preț: 131^.15 lei

3-5 săpt. | 6-12 zile

DBT for Everyone: A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health

Autor Michelle Henderson et al.

21 noi 2023

Preț: 119^.81 lei 150^.86 lei

3-5 săpt. | 6-12 zile

-21%

Autor Fumio Sasaki

11 apr 2017

Preț: 54^.75 lei 88^.53 lei

22-33 zile | 6-12 zile

-38%

Autor Rangan Chatterjee

27 dec 2018

Preț: 101^.78 lei 135^.33 lei

22-33 zile | 6-12 zile

-25%

Autor Kelly McGonigal

10 mai 2016

Preț: 103^.02 lei

3-5 săpt. | 6-12 zile

StressLess: Proven Methods to Reduce Stress, Manage Anxiety and Lift Your Mood

Autor Matthew Johnstone et al.

6 iun 2019

Preț: 74^.64 lei 95^.35 lei

3-5 săpt. | 6-12 zile

-22%

Seven Ways to Build Resilience: Strengthening Your Ability to Deal with Difficult Times

Autor Chris Johnstone

18 apr 2019

Preț: 85^.66 lei 117^.44 lei

3-5 săpt. | 6-12 zile

-27%

The Wellbeing Toolkit: Sustaining, supporting and enabling school staff

Autor Andrew Cowley

16 mai 2019

Preț: 97^.11 lei 167^.59 lei

3-5 săpt. | 6-12 zile

-42%

Time to Breathe: Navigating Life and Work for Energy, Success and Happiness

Autor Dr Bill Mitchell

17 sep 2020

Preț: 67^.14 lei 90^.80 lei

3-5 săpt. | 6-12 zile

-26%

Autor Johanna Basford

6 oct 2022

Preț: 84^.86 lei

22-33 zile | 6-12 zile

Autor Kc Davis

2 mai 2024

Preț: 52^.76 lei 67^.51 lei

22-33 zile | 6-12 zile

-22%

Stress-related Illness: Advice for People Who Give Too Much

Autor Tim Cantopher

25 iul 2019

Preț: 48^.37 lei 67^.85 lei

3-5 săpt. | 6-12 zile

-29%

The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

Autor Melanie Greenberg

30 mar 2017

Preț: 83^.62 lei 121^.82 lei

3-5 săpt. | 6-12 zile

-31%

The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity

A New Harbinger Self-Help Workbook

Autor Glenn R Schiraldi, PhD

28 dec 2017

Preț: 124^.95 lei 182^.26 lei

3-5 săpt. | 6-12 zile

-31%

The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression

A New Harbinger Self-Help Workbook

Autor Anneliese Singh et al.

29 mar 2018

Preț: 136^.65 lei

3-5 săpt. | 6-12 zile

A Mindfulness-Based Stress Reduction Workbook

Autor Bob Stahl

31 oct 2019

Preț: 110^.48 lei 150^.57 lei

3-5 săpt. | 6-12 zile

-27%

Spells for Peace of Mind: How to conjure calm and overcome stress, worry, and anxiety

Autor Cerridwen Greenleaf

10 sep 2019

Preț: 85^.34 lei 104^.95 lei

22-27 zile | 6-12 zile

-19%

HIGH PERFORMANCE HABITS: How Extraordinary People Become That Way

Autor Brendon Burchard

4 ian 2022

Preț: 111^.65 lei 138^.64 lei

3-4 săpt. | 6-12 zile

-19%

The Little Book of Mindfulness: 10 minutes a day to less stress, more peace

The Little Book Series

Autor Dr Patrizia Collard

7 apr 2014

Preț: 43^.65 lei 61^.16 lei

3-5 săpt. | 6-12 zile

-29%

The School of Life

24 mar 2022

Preț: 53^.69 lei 68^.08 lei

3-5 săpt. | 6-12 zile

-21%

Autor John Strelecky et al.

8 sep 2017

Preț: 85^.71 lei

18-23 zile | 6-12 zile

The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience

Autor Rebecca Kase

26 iun 2025

Preț: 101^.79 lei

3-5 săpt. | 6-12 zile

Autor Nicola Jane Hobbs et al.

19 iun 2025

Preț: 129^.17 lei

18-23 zile | 6-12 zile

Autor Chris Duffy

6 ian 2026

Preț: 128^.83 lei

Indisponibil temporar

Nou

The Cognitive Behavioral Therapy Workbook for Leaders: How Improving Your Mental Health Is Essential to Avoiding Burnout and Leading More Effectively

Autor Julian Barling et al.

26 feb 2026

Preț: 135^.13 lei

3-5 săpt.

Nou

Autor Mathilde Ross

21 apr 2026

Preț: 82^.48 lei

Nepublicat încă

Precomandă

The Modern Trauma Toolkit: Nurture Your Post-Traumatic Growth with Personalized Solutions

Autor Dr Christy Gibson

11 mai 2023

Preț: 85^.55 lei 117^.35 lei

3-5 săpt. | 6-12 zile

-27%

Color Christmas Bright: A Very Merry Coloring Book for Adults

Autor Frechverlag et al.

18 oct 2025

Preț: 42^.10 lei 58^.02 lei

22-33 zile

-27%

How to Smash Stress: 40 Ways to Get Your Life Back

Autor James Withey

27 apr 2023

Preț: 72^.59 lei 101^.79 lei

3-5 săpt. | 6-12 zile

-29%

Quitting: The Myth of Perseverance and How the New Science of Giving Up Can Set You Free

Autor Julia Keller

18 apr 2023

Preț: 83^.52 lei 116^.22 lei

3-5 săpt. | 6-12 zile

-28%

Don't Sweat the Small Stuff at Work: Simple ways to Keep the Little Things from Overtaking Your Life

Autor Richard Carlson PhD

21 ian 1999

Preț: 75^.36 lei

3-5 săpt. | 6-12 zile

Autor Lee Brosan et al.

26 noi 2009

Preț: 65^.10 lei 89^.55 lei

3-5 săpt. | 6-12 zile

-27%

The Relaxation & Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety & Transitions

Autor Lawrence E. Shapiro

mar 2009

Preț: 87^.65 lei 121^.59 lei

3-5 săpt.

-28%

Live While You're Alive: Overcome stress and live a meaningful life

Autor Shiv Khera

8 mai 2025

Preț: 53^.65 lei 74^.29 lei

3-5 săpt. | 6-12 zile

-28%

Autor Paul Wilson

28 iul 2016

Preț: 26^.78 lei 33^.95 lei

22-33 zile | 6-12 zile

-21%

Autor Elissa Epel

2023

Preț: 54^.29 lei 68^.44 lei

22-33 zile | 6-12 zile

-21%

And Breathe: The complete guide to conscious breathing – the key to health, wellbeing and happiness

Autor Rebecca Dennis

20 oct 2016

Preț: 72^.24 lei 101^.59 lei

3-5 săpt. | 6-12 zile

-29%

Plain and Simple

Autor Lynne Lauren

27 iul 2017

Preț: 43^.61 lei 61^.09 lei

3-5 săpt. | 6-12 zile

-29%

An Introduction to Coping with Stress, 2nd Edition

An Introduction to Coping series

Autor Leonora Brosan

19 apr 2018

Preț: 46^.71 lei 66^.89 lei

3-5 săpt. | 6-12 zile

-30%

The Stress Workbook: Transform Stress Through the Power of Compassion

Autor Maureen Cooper

9 iul 2020

Preț: 92^.67 lei 121^.68 lei

3-5 săpt. | 6-12 zile

-24%

Stress-Proof: The ultimate guide to living a stress-free life

Autor Mithu Storoni

29 apr 2021

Preț: 54^.02 lei 75^.12 lei

3-5 săpt. | 6-12 zile

-28%

Autor Rizwan Virk

17 oct 2017

Preț: 77^.39 lei

3-5 săpt. | 6-12 zile

How to Find Your Mental Strength: Tips and Techniques to Help You Build a Tougher Mindset

Autor Zeena Moolla

12 mai 2022

Preț: 61^.83 lei 76^.51 lei

3-5 săpt. | 6-12 zile

-19%

Your Way Back to Happy: How to Turn the Pain of Your Past into a Future of Freedom, Purpose, and Peace

Autor Janelle Bruland

17 iul 2025

Preț: 95^.45 lei

3-5 săpt.

Everything You Need You Have: How to Feel at Home in Yourself

Autor Gerad Kite

7 ian 2016

Preț: 62^.15 lei 87^.76 lei

3-5 săpt.

-29%

The Mayo Clinic Guide to Stress-Free Living

Autor Amit Sood et al.

24 dec 2013

Preț: 108^.84 lei

3-5 săpt.

Success Under Stress: Powerful Tools for Staying Calm, Confident, and Productive When the Pressure's On

Autor Sharon Melnick

2 ian 2013

Preț: 110^.62 lei

3-5 săpt.

Autor Benjamin Bonetti

22 sep 2014

Preț: 111^.70 lei

3-5 săpt.

Autor Mike Fisher

10 mar 2005

Preț: 69^.33 lei 101^.35 lei

22-33 zile | 6-12 zile

-32%

El Síndrome de Burnout/ Burnout Syndrome

Autor Carlos Cenalmor

20 mai 2025

Preț: 116^.69 lei

3-5 săpt.

Asperger Syndrome and Anxiety: A Guide to Successful Stress Management

Autor Nick Dubin et al.

12 mar 2009

Preț: 124^.11 lei 158^.09 lei

3-5 săpt. | 6-12 zile

-21%

Zeit für Fragen im Café am Rande der Welt

Autor John Strelecky et al.

17 oct 2024

Preț: 128^.42 lei

18-23 zile | 6-12 zile

Chronic Pain Rehabilitation: Active Pain Management to Reclaim the Life you Love

Autor Dr Evan Parks

26 sep 2024

Preț: 84^.73 lei 116^.87 lei

3-5 săpt. | 6-12 zile

-28%

The Ultimate Self Care Book: Improve Your Wellbeing; Build Resilience and Confidence; Master Mindfulness

Autor Clara Seeger et al.

2 apr 2020

Preț: 77^.27 lei 104^.72 lei

3-5 săpt. | 6-12 zile

-26%

Autor Linda Lehrhaupt et al.

7 mar 2017

Preț: 95^.69 lei

3-5 săpt. | 6-12 zile

Autor Jan Chozen Bays

26 iul 2022

Preț: 99^.07 lei

3-5 săpt. | 6-12 zile

The Little Book of Yoga: Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health

Autor Eleanor Hall

10 mai 2018

Preț: 43^.23 lei 54^.58 lei

3-5 săpt. | 6-12 zile

-21%

Autor Kneginja Richter et al.

28 aug 2024

Preț: 131^.09 lei

18-23 zile | 6-12 zile

Transforming Stress: The Heartmath Solution for Relieving Worry, Fatigue, and Tension

Autor Doc Childre

21 mar 2005

Preț: 80^.73 lei 113^.53 lei

3-5 săpt. | 6-12 zile

-29%

Autor Peter Grunewald

22 iul 2007

Preț: 61^.59 lei

3-5 săpt. | 6-12 zile

Autor Don Joseph Goewey

23 sep 2014

Preț: 95^.94 lei

3-5 săpt.

This Book Will...

Autor Jessamy Hibberd et al.

2014

Preț: 70^.51 lei

Indisponibil temporar

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