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Recovery: The Workbook de Russell Brand

Recovery: The Workbook

Autor Russell Brand
en Limba Engleză Paperback – dec 2025 – vârsta de la 18 ani
A creative and practical guidebook to overcoming addiction from Russell Brand, bestselling comedian and author.
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Specificații

ISBN-13: 9781529071276
ISBN-10: 1529071275
Pagini: 256
Dimensiuni: 135 x 216 mm
Editura: Pan Macmillan
Colecția Bluebird

Notă biografică

Russell Brand is a comedian, actor, bestselling author, activist and an addict.

He's been addicted to drugs, sex, fame, money and power. Even now as a father many years into recovery, he still writes about himself in the third person and that can't be healthy.

Russell still performs as a comic and is the host of podcasts 'Under the Skin', 'Above the Noise' and 'Football is Nice'. He has two cats, a dog, a wife, two children, ten chickens and 60 thousand bees in spite of being vegan curious. He is certain that the material world is an illusion but still keeps licking the walls of the hologram.

Russell is the author of Recovery, Recovery: The Workbook, Mentors and more.

Cuprins

Chapter - Step 1: Powerlessness and Unmanageability Chapter - Step Two: Change Chapter - Step Three: Help Section - Step Four: Inventorying Chapter - Step Five: Sharing Chapter - Step Six: Deeper change Chapter - Step Seven: Into faith Chapter - Step Eight: Forgiveness Chapter - Step Nine: Restitution Chapter - Step Ten: Awareness Chapter - Step Eleven: Transcendence Chapter - Step Twelve: Service

Descriere

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The Number One Sunday Times BestsellerThis is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it. What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A job that doesn't fulfill you? Numb, constant perusal of your phone, looking for what?My qualification for writing this book is not that I am better than you, it's that I am worse. I am an addict, addicted to drugs, alcohol, sex, money, love and fame.

The program in Recovery has given Russell Brand freedom from all addictions and it will do the same for you. This system offers nothing less than liberation from self-centredness, a new perspective, freedom from the illusion of suffering for anyone who is willing to take the necessary steps.