The Body Keeps the Score: Brain, Mind, and Body in the Healing of TraumaDe (autor) Bessel van der Kolk
en Limba Engleză Carte Paperback – 23 Sep 2015
Aici, Dr. Bessel van der Kolk oferă o nouă paradigmă a tratării stresului traumatic. Nici vorbitul și nici medicamentele nu s-au dovedit eficiente.
Prezentând povești ale propriei munci și a eforturilor depuse de specialiști de pe tot globul, The Body Keeps the Score pavează un nou drum spre vindecarea traumelor.
Aceste sfaturi se sprijină pe regulata conexiune a trupului cu mintea prin sport, dramatism, yoga, meditație și alte căi de atingere a echilibrului interior.
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What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress.
Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.
Van der Kolk draws on 30 years of experience to argue powerfully that trauma is one of the West's most urgent public health issues... Packed with science and human stories ... van der Kolk has a lot to say, and the struggle and resilience of his patients is very moving
The Body Keeps the Score is clear, fascinating, hard to put down, and filled with powerful case histories. Van der Kolk, the eminent impresario of trauma treatment, who has spent a career bringing together diverse trauma scientists and clinicians and their ideas, while making his own pivotal contributions, describes what is arguably the most important series of breakthroughs in mental health in the last thirty years. We've known that psychological trauma fragments the mind. Here we see not only how psychological trauma also breaks connections within the brain, but also between mind and body, and learn about the exciting new approaches that allow people with the severest forms of trauma to put all the parts back together again
Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller