New Harbinger

Filtre: Livrare express (3-8 zile)

New Harbinger

The Traumatic Loss Workbook: Powerful Skills for Navigating the Grief Caused by a Sudden or Unexpected Death

Autor Edward K. Rynearson et al.

28 aug 2025

Preț: 106^.59 lei 142^.02 lei

3-5 săpt. | 4-10 zile

-25%

Reparenting Your Inner Child: Healing Unresolved Childhood Trauma and Reclaiming Wholeness through Self-Compassion

Autor Lindsay C. Gibson et al.

28 aug 2025

Preț: 84^.33 lei 113^.02 lei

3-5 săpt. | 4-10 zile

-25%

All Parts Welcome: The Queer and Trans Internal Family Systems Workbook

Autor Sand C Chang

28 aug 2025

Preț: 102^.39 lei 135^.91 lei

3-5 săpt. | 4-10 zile

-25%

The Narrative Therapy Workbook for Self-Esteem: Rewrite Your Story, Overcome Imposter Syndrome and Feelings of Inadequacy, and Build Lasting Confidence

Autor Phil Lane

28 aug 2025

Preț: 105^.37 lei 141^.45 lei

3-5 săpt. | 4-10 zile

-26%

Is This Really Love?: Recognizing When You’re in a Coercive, Controlling, and Emotionally Abusive Relationship—and How to Break Free

Autor Leah Aguirre

28 aug 2025

Preț: 82^.82 lei 112^.63 lei

3-5 săpt. | 4-10 zile

-26%

The Anxiety and Phobia Workbook (8th Edition)

Autor Edmund J. Bourne

28 aug 2025

Preț: 128^.76 lei 159^.17 lei

3-5 săpt. | 4-10 zile

-19%

Autor Josie Hadley

3 ian 1995

Preț: 119^.51 lei

3-5 săpt.

Acceptance-Based Emotion Regulation Therapy: A Clinician’s Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT

Autor Kim LGratz et al.

31 iul 2025

Preț: 300^.12 lei 430^.09 lei

3-5 săpt. | 4-10 zile

-30%

Overcoming Shame-Based Social Anxiety and Shyness: A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence

Autor Larry Cohen et al.

31 iul 2025

Preț: 106^.50 lei 142^.12 lei

3-5 săpt. | 4-10 zile

-25%

Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves—and How to Quiet Your Inner Critic for Good

Autor Betsy Holmberg

31 iul 2025

Preț: 83^.49 lei 112^.65 lei

3-5 săpt. | 4-10 zile

-26%

The Solution-Focused Mindset for Anxiety and Depression: A Workbook to Manage Emotions, Harness Your Strengths, and Feel Better Now

Autor Anne Bodmer Lutz

31 iul 2025

Preț: 107^.60 lei 142^.76 lei

3-5 săpt. | 4-10 zile

-25%

The Mental Health Guide for Cis and Trans Queer Guys: Skills to Cope and Thrive as Your Authentic Self

Autor Rahim Thawer

31 iul 2025

Preț: 84^.80 lei 113^.42 lei

3-5 săpt. | 4-10 zile

-25%

Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic

Autor Jeffrey Brantley

22 iun 2007

Preț: 114^.81 lei 155^.83 lei

3-5 săpt. | 4-10 zile

-26%

The Chemistry of Joy Workbook: Overcoming Depression Using the Best of Brain Science, Nutrition, and the Psychology of Mindfulness

A New Harbinger Self-Help Workbook

Autor Henry Emmons

2 aug 2012

Preț: 178^.89 lei

17-23 zile | 4-10 zile

The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit

Autor Amy Johnson

31 mar 2016

Preț: 84^.40 lei 119^.95 lei

3-5 săpt. | 4-10 zile

-30%

Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry

Autor Edmund J. Bourne et al.

26 mai 2016

Preț: 83^.94 lei 119^.66 lei

3-5 săpt. | 4-10 zile

-30%

The Trans and Gender Diverse Teen Resilience Guide: Essential Skills for Building Community, Well-Being, and Mental Health

Autor Deborah Coolhart et al.

26 iun 2025

Preț: 78^.51 lei 105^.74 lei

3-5 săpt. | 4-10 zile

-26%

The DBT Workbook to Stop Walking on Eggshells: Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD

Autor Anthony P DuBose et al.

26 iun 2025

Preț: 103^.25 lei 140^.36 lei

3-5 săpt. | 4-10 zile

-26%

The Psychedelic Therapy Workbook: Harm Reduction Techniques for Integrating Psychedelics in Therapy and Personal Growth

Autor Elizabeth Nielson et al.

26 iun 2025

Preț: 142^.24 lei

3-5 săpt. | 4-10 zile

Healing Relational Trauma: Powerful Skills to Identify Triggers, Cultivate Self-Trust, and Deepen Connection with Your Partner

Autor Melissa Fulgieri

26 iun 2025

Preț: 83^.93 lei 112^.79 lei

3-5 săpt. | 4-10 zile

-26%

Thoughts and Feelings for Teens: A Workbook to Help You Balance Emotions and Take Charge of Your Mental Health

Autor Elisa Nebolsine

26 iun 2025

Preț: 90^.27 lei 121^.15 lei

3-5 săpt. | 4-10 zile

-25%

Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar

Autor Elyse Resch, MS, RDN, CEDRD, FAND et al.

29 mai 2025

Preț: 83^.97 lei 113^.39 lei

3-5 săpt. | 4-10 zile

-26%

The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System without Reliving the Trauma

Autor Arielle Schwartz

29 mai 2025

Preț: 106^.87 lei 142^.19 lei

3-5 săpt. | 4-10 zile

-25%

Healing Sexual Trauma Guided Journal: Writing and Somatic Practices to Help You Process, Heal, and Feel Safe

Autor Erika Shershun

24 apr 2025

Preț: 89^.93 lei 120^.31 lei

3-5 săpt. | 4-10 zile

-25%

The Forgive for Good Recovery Workbook: Overcome Addiction, Heal Your Past, and Find Peace in Sobriety

Autor Frederic Luskin et al.

24 apr 2025

Preț: 101^.82 lei 138^.97 lei

3-5 săpt. | 4-10 zile

-27%

The Inner Critic Workbook: Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships

Autor Holly Yates et al.

24 apr 2025

Preț: 104^.34 lei 141^.76 lei

3-5 săpt. | 4-10 zile

-26%

Healing from Parental Abandonment and Neglect: Move Beyond Insecure Attachment to Build Safety, Connection, and Trust with Yourself and Others

Autor Elaine Miller-Karas et al.

24 apr 2025

Preț: 97^.17 lei 133^.09 lei

3-5 săpt. | 4-10 zile

-27%

Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Autor Daniel J. Siegel et al.

24 apr 2025

Preț: 85^.43 lei 113^.66 lei

3-5 săpt. | 4-10 zile

-25%

Transforming Stress: The Heartmath Solution for Relieving Worry, Fatigue, and Tension

Autor Doc Childre

21 mar 2005

Preț: 87^.68 lei 119^.31 lei

3-5 săpt. | 4-10 zile

-27%

Overcoming Obsessive Thoughts: How to Gain Control of Your OCD

Autor Christine Purdon

noi 2005

Preț: 103^.00 lei 140^.87 lei

3-5 săpt. | 4-10 zile

-27%

Loving Someone with a Serious Mental Illness: Caring for Your Loved One and Yourself on the Journey to Mental Health Recovery

Autor Izzy Goncalves et al.

27 mar 2025

Preț: 84^.13 lei 113^.18 lei

3-5 săpt. | 4-10 zile

-26%

The Highly Sensitive Teen: Using Your Hidden Powers to Balance Emotions, Set Boundaries, and Embrace Who You Are

Autor Lea Noring

27 mar 2025

Preț: 83^.25 lei 112^.67 lei

3-5 săpt. | 4-10 zile

-26%

The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!

Autor Jennifer Shannon et al.

3 mar 2022

Preț: 78^.84 lei 106^.13 lei

3-5 săpt. | 4-10 zile

-26%

Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself

Autor Karyne B. Wilner

27 feb 2025

Preț: 84^.48 lei 113^.40 lei

3-5 săpt. | 4-10 zile

-26%

A Workbook for Kids Who Worry: Fun Activities to Help Children Face Their Fears and Build a Flexible Mindset Using Acceptance and Commitment Therapy

Autor Anna Scetinina

27 feb 2025

Preț: 96^.61 lei 128^.49 lei

3-5 săpt. | 4-10 zile

-25%

Breaking Trauma Bonds with Narcissists and Psychopaths: Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships

Autor Shahida Arabi

27 feb 2025

Preț: 85^.51 lei 113^.90 lei

3-5 săpt. | 4-10 zile

-25%

Toxic Striving: Why Hustle and Wellness Culture are Leaving Us Anxious, Stressed, and Burned Out—and How to Break Free

Autor Paula Freedman

27 feb 2025

Preț: 84^.56 lei 113^.44 lei

3-5 săpt. | 4-10 zile

-25%

The Dialectical Behavior Therapy Skills Workbook for C-PTSD: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life

Autor Sheri van Dijk

30 ian 2025

Preț: 118^.41 lei 157^.13 lei

3-5 săpt. | 4-10 zile

-25%

Treating Adult Children of Emotionally Immature Parents: A Clinician's Guide

Autor Lindsay C Gibson

30 ian 2025

Preț: 228^.40 lei 306^.57 lei

3-5 săpt. | 4-10 zile

-25%

The Acceptance and Commitment Therapy Skills Workbook: Cope with Emotional Pain, Connect with What Matters, and Transform Your Life

Autor Jennifer A. Gregg et al.

30 ian 2025

Preț: 117^.42 lei 156^.54 lei

3-5 săpt. | 4-10 zile

-25%

Find Your Self-Love Here: A Creative Journal to Help Teens Build Confidence and Embrace Who They Are

Autor Lisa M Schab

24 ian 2025

Preț: 84^.56 lei 113^.44 lei

3-5 săpt. | 4-10 zile

-25%

The Psychosis Workbook: Understand What You're Going Through, Take an Active Role in Your Recovery, and Prevent Relapse

Autor Jessica Murakami-Brundage et al.

24 ian 2025

Preț: 149^.39 lei 212^.48 lei

3-5 săpt. | 4-10 zile

-30%

Hope and Healing for Survivors: A Workbook for Women Who Have Experienced Childhood Sexual Abuse

Autor Robyn D. Walser et al.

24 ian 2025

Preț: 118^.02 lei 156^.90 lei

3-5 săpt.

-25%

Writing the Wrongs: A Guided Journal for Healing Moral Injury

Autor Michele DeMarco

24 ian 2025

Preț: 95^.20 lei 127^.55 lei

3-5 săpt. | 4-10 zile

-25%

Handbook of Clinical Psychopharmacology for Therapists (Tenth Edition)

Autor Bret A. Moore, PsyD, ABPP et al.

2 ian 2025

Preț: 347^.43 lei 461^.12 lei

3-5 săpt. | 4-10 zile

-25%

Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

Autor Elyse Resch, MS, RDN, CEDRD, FAND et al.

2 ian 2025

Preț: 121^.92 lei 159^.33 lei

3-5 săpt. | 4-10 zile

-23%

The Pain Reprocessing Therapy Workbook: Using the Brain's Neuroplasticity to Break the Cycle of Chronic Pain

Autor Olivia Sinaiko et al.

26 dec 2024

Preț: 116^.72 lei 156^.13 lei

3-5 săpt. | 4-10 zile

-25%

The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-Integrated CBT

Autor Andrea D. Grabovac et al.

28 noi 2024

Preț: 116^.39 lei 156^.10 lei

3-5 săpt.

-25%

The Anxiety Busting Workbook for Kids: Fun CBT Activities to Squash Your Fears and Worries

Autor Debra Kissen et al.

28 noi 2024

Preț: 80^.77 lei 107^.54 lei

3-5 săpt. | 4-10 zile

-25%

The Teen Breakup Survival Guide: Skills to Help You Deal with Intense Emotions, Cultivate Self-Love, and Come Back with Confidence

Autor Lenora Ziegler

28 noi 2024

Preț: 82^.94 lei 112^.38 lei

3-5 săpt. | 4-10 zile

-26%

The Unmasking Workbook for Autistic Adults: Neurodiversity Affirming Skills to Help You Live Authentically, Avoid Burnout, and Thrive

Autor Jessica Penot

28 noi 2024

Preț: 117^.22 lei 156^.43 lei

3-5 săpt. | 4-10 zile

-25%

Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with their Lives

Autor Sharon Martin

28 noi 2024

Preț: 116^.65 lei 156^.10 lei

3-5 săpt. | 4-10 zile

-25%

Stop Walking on Eggshells for Partners: What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder

Autor Bill Eddy et al.

31 oct 2024

Preț: 87^.81 lei 115^.34 lei

3-5 săpt. | 4-10 zile

-24%

The Intuitive Eating Treatment Manual: An Essential Guide for Nutrition and Mental Health Professionals

Autor Blair Burnette et al.

31 oct 2024

Preț: 253^.16 lei 342^.39 lei

3-5 săpt.

-26%

Reversing the Spiral of Depression for Teens: Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want

Autor Amy Mezulis et al.

31 oct 2024

Preț: 95^.30 lei 127^.73 lei

3-5 săpt. | 4-10 zile

-25%

Helping Your Unmotivated Teen: A Parent’s Guide to Unlock Your Child’s Potential

Autor Melanie McNally

31 oct 2024

Preț: 84^.13 lei 113^.18 lei

3-5 săpt. | 4-10 zile

-26%

The Living Untethered Card Deck: Daily Inspiration to Let Your Spirit Soar

Autor Michael A. Singer

31 oct 2024

Preț: 73^.80 lei 107^.02 lei

3-5 săpt. | 4-10 zile

-31%

The Couple Skills Workbook: Manage Conflict, Increase Trust and Intimacy, and Build a Better Relationship

Autor Betsy Chung

26 sep 2024

Preț: 115^.96 lei 155^.83 lei

3-5 săpt. | 4-10 zile

-26%

Hello Baby, Goodbye Intrusive Thoughts: Stop the Spiral of Anxiety and OCD to Reclaim Wellness on Your Motherhood Journey

Autor Jenny Yip

26 sep 2024

Preț: 83^.71 lei 113^.43 lei

3-5 săpt. | 4-10 zile

-26%

The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder

Autor Daniel Fox

26 sep 2024

Preț: 84^.95 lei 113^.66 lei

3-5 săpt. | 4-10 zile

-25%

The Adverse Childhood Experiences Guided Journal: Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma

Autor Donna J. Nakazawa

26 sep 2024

Preț: 86^.77 lei 114^.63 lei

3-5 săpt. | 4-10 zile

-24%

The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You

Autor Kasey Pierce et al.

29 aug 2024

Preț: 116^.62 lei 156^.82 lei

3-5 săpt. | 4-10 zile

-26%

The Healing Trauma Workbook for Asian Americans: Heal from Racism, Build Resilience, and Find Strength in Your Identity

Autor Helen H. Hsu

29 aug 2024

Preț: 103^.47 lei 140^.63 lei

3-5 săpt. | 4-10 zile

-26%

The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth

Autor Katelyn Baxter-Musser

29 aug 2024

Preț: 105^.62 lei 142^.40 lei

3-5 săpt. | 4-10 zile

-26%

Heal Your Past to Manifest Your Future: Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities

Autor Anna Kress

29 aug 2024

Preț: 91^.35 lei 125^.52 lei

3-5 săpt. | 4-10 zile

-27%

The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate

Autor Jennifer Kemp et al.

29 aug 2024

Preț: 113^.81 lei 150^.42 lei

3-5 săpt. | 4-10 zile

-24%

The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder

Autor Amanda Petrik-Gardner

25 iul 2024

Preț: 112^.55 lei 153^.93 lei

3-5 săpt. | 4-10 zile

-27%

The ADHD Workbook for Teen Girls: Understand Your Neurodivergent Brain, Make the Most of Your Strengths, and Build Confidence to Thrive

Autor Catherine J. Mutti-Driscoll

25 iul 2024

Preț: 86^.76 lei 114^.73 lei

3-5 săpt. | 4-10 zile

-24%

Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship

Autor Stan Tatkin

25 iul 2024

Preț: 85^.51 lei 113^.90 lei

3-5 săpt. | 4-10 zile

-25%

The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life

Autor J. R. Ramsay

27 iun 2024

Preț: 107^.09 lei 142^.66 lei

3-5 săpt. | 4-10 zile

-25%

The Teen Girl’s Survival Journal: Your Space to Learn, Reflect, Explore, and Take Charge of Your Mental Health

Autor Lucie Hemmen

27 iun 2024

Preț: 81^.75 lei 107^.81 lei

3-5 săpt. | 4-10 zile

-24%

When a Loved One Won't Seek Mental Health Treatment: How to Promote Recovery and Reclaim Your Family's Well-Being

Autor C. Alec Pollard, PhD et al.

27 iun 2024

Preț: 79^.31 lei 106^.36 lei

3-5 săpt. | 4-10 zile

-25%

How to Grieve What We've Lost: Evidence-Based Skills to Process Grief and Reconnect with What Matters

Autor Alexandra Kennedy et al.

27 iun 2024

Preț: 78^.38 lei 105^.83 lei

3-5 săpt. | 4-10 zile

-26%

Adult Children of Emotionally Immature Parents Guided Journal: Your Space to Heal, Reflect, and Reconnect with Your True Self

Autor Lindsay C Gibson

30 mai 2024

Preț: 100^.34 lei 134^.55 lei

3-5 săpt. | 4-10 zile

-25%

The Social Rhythm Therapy Workbook for Bipolar Disorder: Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes

Autor Holly A Swartz

30 mai 2024

Preț: 105^.48 lei 142^.36 lei

3-5 săpt. | 4-10 zile

-26%

Overcoming Body Hatred Workbook: A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology

Autor Kathryn C. Holt, LCSW

30 mai 2024

Preț: 116^.19 lei 155^.93 lei

3-5 săpt. | 4-10 zile

-25%

The Insecure in Love Workbook: Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner

Autor Leslie Becker-Phelps

30 mai 2024

Preț: 106^.66 lei 142^.46 lei

3-5 săpt. | 4-10 zile

-25%

The Behavioral Activation Workbook for Depression: Powerful Strategies to Boost Your Mood and Build a Better Life

Autor Nina Josefowitz, PhD et al.

25 apr 2024

Preț: 107^.69 lei 143^.00 lei

3-5 săpt. | 4-10 zile

-25%

The Self-Compassion Daily Journal: Let Go of Your Inner Critic and Embrace Who You Are with Acceptance and Commitment Therapy

Autor Diana Hill

25 apr 2024

Preț: 99^.44 lei 134^.02 lei

3-5 săpt. | 4-10 zile

-26%

Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve

Autor Sherrie Campbell

25 apr 2024

Preț: 79^.69 lei 106^.59 lei

3-5 săpt. | 4-10 zile

-25%

Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self

Autor Jennifer Nurick

28 mar 2024

Preț: 89^.28 lei 120^.20 lei

3-5 săpt. | 4-10 zile

-26%

The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More

Autor Michael A. Tompkins, PhD

28 mar 2024

Preț: 108^.06 lei 143^.22 lei

3-5 săpt. | 4-10 zile

-25%

The Dialectical Behavior Therapy Skills Workbook for Teens: Simple Skills to Balance Emotions, Manage Stress, and Feel Better Now

Autor Debra M. Garcia et al.

29 feb 2024

Preț: 92^.57 lei 122^.12 lei

3-5 săpt. | 4-10 zile

-24%

The ACT Workbook for Kids: Fun Activities to Help You Deal with Worry, Sadness, and Anger Using Acceptance and Commitment Therapy

Autor Tamar D. Black et al.

29 feb 2024

Preț: 95^.53 lei 127^.73 lei

3-5 săpt. | 4-10 zile

-25%

Cooperative Co-Parenting for Secure Kids: The Attachment Theory Guide to Raising Kids in Two Homes

Autor Aurisha Smolarski

29 feb 2024

Preț: 89^.94 lei 120^.58 lei

3-5 săpt. | 4-10 zile

-25%

Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments

Autor Kelly Skeen et al.

29 feb 2024

Preț: 89^.06 lei 120^.06 lei

3-5 săpt. | 4-10 zile

-26%

The Harm Reduction Workbook for Addiction: Motivational Interviewing Skills to Create a Personalized Recovery Plan and Make Lasting Change

Autor Kristin L Dempsey

29 feb 2024

Preț: 107^.41 lei 142^.83 lei

3-5 săpt. | 4-10 zile

-25%

Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection

Autor Jacqueline Wielick et al.

29 feb 2024

Preț: 89^.97 lei 120^.48 lei

3-5 săpt. | 4-10 zile

-25%

Raising Good Humans Guided Journal: Your Space to Write, Reflect, and Set Intentions for Mindful Parenting

Autor Hunter Clarke-Fields

29 feb 2024

Preț: 88^.81 lei 119^.81 lei

3-5 săpt. | 4-10 zile

-26%

The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program

A New Harbinger Self-Help Workbook

Autor William J Knaus

2 aug 2012

Preț: 143^.13 lei 201^.85 lei

3-5 săpt. | 4-10 zile

-29%

Social Success Workbook For Teens: Skill-Building Activities for Teens with Nonverbal Learning Disorder, Asperger's Disorder, and Other Social-Skill Problems

An Instant Help Book for Teens

Autor Barbara Cooper

13 aug 2008

Preț: 105^.22 lei 141^.56 lei

3-5 săpt. | 4-10 zile

-26%

Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered

Autor Juliane T Shore et al.

25 ian 2024

Preț: 89^.18 lei 120^.14 lei

3-5 săpt. | 4-10 zile

-26%

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

Autor Catherine M. Pittman et al.

25 ian 2024

Preț: 83^.84 lei 112^.73 lei

3-5 săpt. | 4-10 zile

-26%

The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence

Autor Melanie McNally

25 ian 2024

Preț: 98^.48 lei 133^.59 lei

3-5 săpt. | 4-10 zile

-26%

Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times

Autor Jeffrey Brantley et al.

25 ian 2024

Preț: 83^.94 lei 116^.92 lei

3-5 săpt. | 4-10 zile

-28%

Couple Skills (2nd Ed): Making Your Relationship Work

Autor Matthew McKay

16 ian 2007

Preț: 108^.49 lei 143^.52 lei

3-5 săpt. | 4-10 zile

-24%

New Harbinger

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