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What We Value: The Neuroscience of Choice and Change

Autor Dr Emily Falk
en Limba Engleză Hardback – 10 apr 2025
'One of my favourite neuroscientists' ANGELA DUCKWORTH, author of GRIT'A leading expert in the science of how we make decisions, reveals how to make better ones' TELEGRAPH'Intellectually penetrating and beautifully written' ROBERT CIALDINI, author of INFLUENCEOur choices shape who we are - but what determines how we make our choices?In the tumult of everyday life, it's easy to slip into old habits, make choices without thinking, and forget good advice. The key to both changing ourselves and persuading others is not working harder - but better understanding how our brains work.Here, pioneering neuroscientist Emily Falk introduces a new paradigm for understanding why we do what we do. Blending award-winning research with real-life stories, she reveals the hidden calculations that control our daily decision-making. She illuminates how our values shape our sense of self; how status, community and culture rewire our minds; and how we can use this knowledge to create new opportunities in all areas of our lives.Whether we want to embrace new behaviours or become more effective communicators, Falk offers practical insights on how to apply feedback, focus attention and get in sync with others.This is the essential guide to working with your brain to achieve fulfilling choices and lasting change.
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Specificații

ISBN-13: 9781800814653
ISBN-10: 1800814658
Pagini: 304
Dimensiuni: 162 x 242 x 32 mm
Greutate: 0.5 kg
Ediția:Main
Editura: Profile
Colecția Profile Books
Locul publicării:London, United Kingdom

Notă biografică

Emily Falk is a professor of communication, psychology and marketing at the University of Pennsylvania, where she also directs the Communication Neuroscience Lab. Her pioneering work on the neuroscience of attitude and behaviour change has been recognised with numerous awards, and widely covered in the press including the BBC, the New York Times and Psychology Today.

Recenzii

Essential reading for anyone who wants to effect real change in their life, business, or community.
Emily Falk is a world leader in this space ... What We Value will help you better understand how you make decisions, and equip you to make them more wisely.
It's the everyday choices that lead to happiness and success. Falk, leading expert in the science of how we make decisions, reveals how to make better ones ... The force of habit can be enormous [and] it can sometimes feel like we're battling our own brains. It needn't be that way, according to What We Value; its purpose is to help people understand why they do what they do, and to get back in the driver's seat and have the life they want.
This book totally changed the way we think about decision making - and about life. Read it!
In What We Value, Emily Falk-one of my favorite neuroscientists-explains in beautiful, personal, first-person prose how our brains make choices for us, what we can do to change those choices, and how we can tune our connections to other people. Falk meets ancient questions with modern neuroscience-and in her honest, humble, authoritative voice, engages us in a conversation that may well change the choices we make and, in turn, the people we are.
Rich, riveting, and packed with practical insights drawn from cutting-edge research, What We Value will help you approach choices and change more effectively. A brilliant neuroscientist and masterful storyteller, Falk has produced a captivating must-read for anyone who aspires to learn and grow.
Emily Falk has given us an intellectually penetrating and beautifully written account of how what we value at any one moment influences our choices, which influence the choices of those around us, which redound to influence us in turn. Even better, she specifies practices we can employ to affect the brain processes responsible for these influences. It is the best blending I have seen of important behavioral and neuroscience evidence.