The Little Book of Lykke: The Danish Search for the World's Happiest People (Lagom)De (autor) Meik Wiking
en Limba Engleză Carte Hardback – 06 Sep 2017
The world has reached unprecedented levels of wealth, but while we have succeeded in getting richer, we have failed in getting happier. While many people live lives of quiet desperation, a few people find themselves at the very top of the scale when it comes to happiness. Their behaviour is different. Their outlook is different. Their priorities are different. What can we learn from the world's happiest people?
Condensing years of research from The Happiness Research Institute, hundreds of interviews, and thousands of studies and experiments - including new studies and experiments on smiling and the effect of social media on happiness - into a comprehensive, easy-to-read and beautifully illustrated guide to finding everyday happiness.
Meik Wiking is the CEO of the Happiness Research Institute in Copenhagen. He is committed to finding out what makes people happy and has concluded that hygge is the magic ingredient that makes Danes the happiest nation in the world.
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Lykke (Luu-kah) (n): Happiness
It's easy to see why Denmark is often called the world's happiest country. Not only do they have equal parental leave for men and women, free higher education and trains that run on time, but they burn more candles per household than anywhere else.
So nobody knows more about happiness - what the Danes call lykke - than Meik Wiking, CEO of the Happiness Research Institute in Copenhagen and author of the bestselling sensation The Little Book of Hygge. But he believes that, whilst we can certainly learn a lot from the Danes about finding fulfilment, the keys to happiness are actually buried all around the globe.
In this captivating book, he takes us on a treasure hunt to unlock the doors to inner fulfilment. From how we spend our precious time, to how we relate to our neighbours and cook dinner, he gathers evidence, stories and tips from the very happiest corners of the planet. This is the ultimate guide to how we can all find a little more lykke in our lives.
Happiness can be elusive even for people who are mentally healthy. Many people, such as those with depression or anxiety who are struggling through darker times, may feel they want to give up the fight. That is why the charming and thought-provoking The Little Book of Lykke could lighten, guide and inspire so many.