Trigger Point Therapy with the Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab
Autor Karl Knopf et al.
7 oct 2014
Paperback
Preț: 79.48 lei 101.52 lei
24-35 zile | 7-11 zile
-22%
Cărți de Karl Knopf
Foam Roller Workbook, 2nd Edition: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Autor Karl Knopf
15 ian 2019
Paperback
Preț: 85.89 lei 108.96 lei
24-35 zile | 7-11 zile
-21%
Healthy Shoulder Handbook: Second Edition
Autor Karl Knopf
13 iul 2021
Paperback
Preț: 86.80 lei 109.51 lei
24-35 zile | 7-11 zile
-21%
Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
Autor Karl Knopf
28 feb 2012
Paperback
Preț: 79.94 lei 101.80 lei
24-35 zile
-21%
Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
Autor Karl Knopf
21 aug 2012
Paperback
Preț: 84.69 lei
3-5 săpt.
Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques
Autor Karl Knopf
20 oct 2015
Paperback
Preț: 84.56 lei
3-5 săpt.
Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion
Autor Karl Knopf
16 ian 2017
Paperback
Preț: 82.46 lei 179.95 lei
24-35 zile
-54%
Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Autor Karl Knopf
apr 2011
Paperback
Preț: 79.76 lei
24-35 zile
Make the Pool Your Gym, 2nd Edition: No-Impact Water Workouts for Getting Fit, Building Strength, and Rehabbing
Autor Karl Knopf
4 mai 2023
Paperback
Preț: 84.97 lei 108.40 lei
24-35 zile | 7-11 zile
-22%
The Strength-Training Bible for Seniors: The Ultimate Fitness Guide for the Rest of Your Life
Autor Karl Knopf
10 sep 2024
Paperback
Preț: 127.89 lei 152.23 lei
24-35 zile | 7-11 zile
-16%
Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Autor Karl Knopf
9 apr 2013
Paperback
Preț: 80.40 lei 102.06 lei
24-35 zile | 7-11 zile
-21%
Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More
Autor Karl Knopf
4 aug 2015
Paperback
Preț: 86.80 lei 109.52 lei
24-35 zile | 7-11 zile
-21%
Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle
Autor Karl Knopf
20 dec 2005
Paperback
Preț: 84.68 lei
3-5 săpt.
Total Sports Conditioning for Athletes 50+
Autor Karl Knopf
iun 2008
Paperback
Preț: 86.35 lei
3-5 săpt.
Healthy Hips Handbook
Autor Karl Knopf
2 noi 2010
Paperback
Preț: 93.26 lei
3-5 săpt.
Kettlebells for 50+: Safe and Customized Programs for Building and Toning Every Muscle
Autor Karl Knopf
17 apr 2012
Paperback
Preț: 84.79 lei
3-5 săpt.
AB Wheel Workouts
Autor Karl Knopf
22 oct 2013
Paperback
Preț: 77.57 lei
3-5 săpt.
Therapy Ball Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques
Autor Karl Knopf
10 iun 2014
Paperback
Preț: 82.21 lei
3-5 săpt.
Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
Autor Karl Knopf
26 apr 2016
Paperback
Preț: 86.80 lei 109.52 lei
24-35 zile
-21%
Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle
Autor Karl Knopf
2 mai 2017
Paperback
Preț: 86.80 lei
24-35 zile
Komm, wir spielen Ukulele! Band 2. Ausgabe mit CD
Autor Karl Knopf
15 sep 2017
Paperback
Preț: 147.34 lei
17-23 zile | 7-11 zile
Spielend Ukulele lernen.
Autor Karl Knopf
24 apr 2020
Pamflet
Preț: 117.17 lei
17-23 zile | 7-11 zile
Mein Übeheft. Das 5 Minuten-Prinzip.
Autor Karl Knopf
7 feb 2019
Paperback
Preț: 53.59 lei
Indisponibil temporar
Komm, wir spielen Ukulele! Band 2. Ausgabe ohne CD
Autor Karl Knopf
31 aug 2017
Pamflet
Preț: 107.69 lei
Indisponibil temporar
Komm, wir spielen Ukulele! Das Weihnachtsalbum für Kinder und Erwachsene.
Autor Karl Knopf
23 noi 2016
Pamflet
Preț: 112.31 lei
Indisponibil temporar