An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition: An Introduction to Coping series
Autor Leonora Brosanen Limba Engleză Paperback – 19 apr 2018
Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:
· How OCD develops and what keeps it going
· The role that intrusive thoughts play in your compulsive behaviour
· Cognitive skills and exposure and response prevention techniques
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Specificații
ISBN-13: 9781472140142
ISBN-10: 1472140141
Pagini: 80
Ilustrații: 20 b/w illustrations
Dimensiuni: 121 x 182 x 8 mm
Greutate: 0.06 kg
Editura: Little Brown
Colecția Robinson
Seria An Introduction to Coping series
Locul publicării:London, United Kingdom
ISBN-10: 1472140141
Pagini: 80
Ilustrații: 20 b/w illustrations
Dimensiuni: 121 x 182 x 8 mm
Greutate: 0.06 kg
Editura: Little Brown
Colecția Robinson
Seria An Introduction to Coping series
Locul publicării:London, United Kingdom
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Recenzii
Practical support for how to overcome obsessive compulsive disorder
Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).
Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:
· How OCD develops and what keeps it going
· The role that intrusive thoughts play in your compulsive behaviour
· Cognitive skills and exposure and response prevention techniques
Dr Lee Brosan is a consultant psychologist with the Cambridgeshire and Peterborough NHS Foundation Trust. Over her career she has been responsible for the development of psychological treatment services within the trust and has taught many other people about how best to understand and use CBT.
Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).
Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:
· How OCD develops and what keeps it going
· The role that intrusive thoughts play in your compulsive behaviour
· Cognitive skills and exposure and response prevention techniques
Dr Lee Brosan is a consultant psychologist with the Cambridgeshire and Peterborough NHS Foundation Trust. Over her career she has been responsible for the development of psychological treatment services within the trust and has taught many other people about how best to understand and use CBT.