The Story Solution
Autor Anna Katharina Schaffneren Limba Engleză Paperback – 8 ian 2026
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Specificații
ISBN-13: 9781805223764
ISBN-10: 1805223763
Pagini: 352
Dimensiuni: 135 x 214 x 32 mm
Greutate: 0.36 kg
Ediția:Main
Editura: PROFILE BOOKS
Locul publicării:London, United Kingdom
ISBN-10: 1805223763
Pagini: 352
Dimensiuni: 135 x 214 x 32 mm
Greutate: 0.36 kg
Ediția:Main
Editura: PROFILE BOOKS
Locul publicării:London, United Kingdom
Notă biografică
Anna Katharina Schaffner is a burnout coach, clinical hypnotherapist and cultural historian. She is the author of The Art of Self-Improvement: Ten Timeless Truths, Exhausted: An A-Z for the Weary and a novel, The Truth About Julia. She has written for the TLS, the Guardian and Psychology Today.
Recenzii
Compassionate, insightful and empowering. Anna Katharina Schaffner is one of the wisest authors I know
It's one thing to know that the stories we tell ourselves can be tremendously unhelpful, but unpicking and retelling them is another, much harder thing. This excellent book supports us through that process, teaching us how we landed upon the narratives that play over and over in our heads, and how to turn them into something better, healthier and more kind
The narrative you tell yourself is either limiting you or expanding you. This is a useful book to help you understand the stories that you tell yourself and whether they are helpful ... or not
Praise for Exhausted: A fascinating new book that guides us through the causes of burnout and how to avoid it
Antidotes to our exhausting modern life
Satisfying ... Engaging ... Useful
Sensible wisdom for finding emotional support, combating stress and embracing rest
Offers eminently practical strategies for dealing with sadness, including the false belief that we are tragically different from other people
It's one thing to know that the stories we tell ourselves can be tremendously unhelpful, but unpicking and retelling them is another, much harder thing. This excellent book supports us through that process, teaching us how we landed upon the narratives that play over and over in our heads, and how to turn them into something better, healthier and more kind
The narrative you tell yourself is either limiting you or expanding you. This is a useful book to help you understand the stories that you tell yourself and whether they are helpful ... or not
Praise for Exhausted: A fascinating new book that guides us through the causes of burnout and how to avoid it
Antidotes to our exhausting modern life
Satisfying ... Engaging ... Useful
Sensible wisdom for finding emotional support, combating stress and embracing rest
Offers eminently practical strategies for dealing with sadness, including the false belief that we are tragically different from other people