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The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence

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en Limba Engleză Carte Paperback – 13 Apr 2017

Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods based, paleo-friendly, ketogenic diet with a key focus on practical strategies - and tons of mouthwatering recipes. You'll have all the tools you need to fall in love with your body and banish your fear of fat forever!

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Specificații

ISBN-13: 9781628600162
ISBN-10: 1628600160
Pagini: 448
Dimensiuni: 203 x 254 x 38 mm
Greutate: 1.38 kg
Editura: Simon And Schuster Group USA
Colecția Victory Belt
Locul publicării: New York, United States