The Whiteboard Daily Book Of Cues: A Visual Guide to Efficient Movement for Coaches, Trainers, and Athletes

Autor Karl Eagleman
en Limba Engleză Hardback – 28 iul 2022
The Whiteboard Daily Book of Cues contains a comprehensive collection of illustrations drawn on a whiteboard - a medium that virtually all coaches are familiar with. It boasts the largest list of cues ever compiled, covering Olympic weightlifting, powerlifting, gymnastics, kettlebell exercises, and monostructural movements (running, rowing, jumping rope, etc.). Each illustration is hand drawn in a simple, stylized way to make the cues easy to retain and to utilize during training.
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ISBN-13: 9781628601459
ISBN-10: 1628601450
Pagini: 400
Dimensiuni: 197 x 234 mm
Greutate: 1.23 kg
Editura: Penguin Random House Group
Colecția Victory Belt
Locul publicării:United States