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So Good: Food you want to eat, designed by a nutritionist de Emily English

So Good: Food you want to eat, designed by a nutritionist

Autor Emily English
en Limba Engleză Hardback – 9 mai 2024
'Move over, Nigella and Jamie. Meet Emily English, Gen Z's foodie' - The Times

'The new face of nutrition' - The London Standard

'Emily English is making healthy eating fun again' - Woman's Health

Treat yourself to the gift of food joy - simple and satisfying recipes you want to eat, designed by a nutritionist.

***

Delicious recipes. Nutritionally balanced. So Good.

When we think of nutrition and eating well, so many of us jump to the words 'diet', 'unenjoyable', and 'sacrifice'. Sometimes we see healthy eating as something we should do, rather than something we want to do.

This is the book to help you kickstart healthy eating as an enjoyable lifelong habit rather than a fad for a week. A perfect collection of over 80 vibrant, tasty and easy recipes all steeped in nutritional science, So Good explains the principles of healthy eating in a fun and relatable way.

With recipes including...

Fluffy Ricotta Lemon Pancakes
Hot Honey Halloumi Avocado Toast
Mango And Crunchy Chickpea Salad, With Jalapeno Dressing.
Chicken And Spicy Guacamole Lunch Time Tacos
Garlic Crumbed Salmon With Courgettes And Yoghurt
Creamy Parmesan Chickpeas With Pickled Chillies
Greek Yoghurt Roasted Strawberry Eton Mess

Food should be a celebration, a memory, a moment. It's not about counting calories; it's about making every meal count. Let every meal you make nourish your body and bring you joy with every bite.

Number 1 Sunday Times bestseller, May 2024


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Specificații

ISBN-13: 9781399620055
ISBN-10: 1399620053
Pagini: 240
Ilustrații: Fully Illustrated
Dimensiuni: 196 x 250 x 24 mm
Greutate: 0.99 kg
Editura: Orion Publishing Group
Colecția Seven Dials
Locul publicării:London, United Kingdom

Recenzii

Move over, Nigella and Jamie. Meet Emily English, Gen Z's foodie.
The new face of nutrition
Emily English is making healthy eating fun again
One of TikTok's favourite nutritionists
Emily offers recipes that'll make your mouth water and your skin glow
The best cookbook we've read this year
When it comes to health, nutrition, feeling good on the inside and outside, there's one person on everyone's radar: Em the Nutritionist
So Good explains the principles of healthy eating in a fun and relatable way
Em gets our vote
A new approach to cooking