You Are What You Eat: This Plan Will Change Your Life (You Are What You Eat)

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en Limba Engleză Carte Paperback – 22 Dec 2006
Discover the fabulous healthy eating secrets behind the amazing You Are What You Eat results and get ready to meet the new you
Take the food IQ test and find out what your diet is doing to you
Banish cravings and mood swings
Discover how small changes can make a big difference
Eat more . . . not less
Follow Gillian's simple advice and you'll look and feel fantastic. Just give it a go and see . . .
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ISBN-13: 9780141029757
ISBN-10: 0141029757
Pagini: 256
Ilustrații: Black and white illustrations throughout
Dimensiuni: 129 x 198 x 16 mm
Greutate: 0.18 kg
Editura: Penguin Books
Colecția Penguin
Seria You Are What You Eat

Locul publicării: London, United Kingdom


[The] diet sensation of the decade. (Daily Mirror, UK)

[Dr. Gillian McKeithÆs] no-nonsense weight-loss plan has produced real results. (Now, UK)

Notă biografică

Gillian McKeith, Ph.D., is the internationally acclaimed clinical nutritionist and director of the renowned McKeith Research Centre in London. Her extensive clientele includes professional and Olympic athletes, members of the royal family, and famous celebrities. Dr. Gillian is the presenter of You Are What You Eat, a smash hit prime-time TV show in the UK, and the author of the number-one bestselling book You Are What You Eat, which is now being translated into other languages around the world.  She is also the author of Living Food for Health (Piatkus/Basic). Raised in Scotland, Gillian now travels extensively, giving lectures and seminars to packed audiences.