Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries
Autor Karl Knopf
9 mar 2010
Paperback
Preț: 87.82 lei
3-5 săpt. | 10-14 zile
Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
Autor Karl Knopf
28 feb 2012
Paperback
Preț: 86.24 lei 105.57 lei
26-32 zile
-18%
Trigger Point Therapy with the Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab
Autor Karl Knopf et al.
7 oct 2014
Paperback
Preț: 80.26 lei 101.69 lei
Se retipărește
-21%
Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
Autor Karl Knopf
21 aug 2012
Paperback
Preț: 84.69 lei
3-5 săpt.
Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Autor Karl Knopf
apr 2011
Paperback
Preț: 80.36 lei
26-32 zile
Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques
Autor Karl Knopf
20 oct 2015
Paperback
Preț: 84.90 lei
3-5 săpt.
Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion
Autor Karl Knopf
16 ian 2017
Paperback
Preț: 83.14 lei 180.13 lei
26-32 zile
-54%
Foam Roller Workbook, 2nd Edition: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Autor Karl Knopf
15 ian 2019
Paperback
Preț: 86.75 lei 109.17 lei
Indisponibil temporar
-21%
Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries
Autor Karl Knopf
2 noi 2010
Paperback
Preț: 92.09 lei
Se retipărește
Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Autor Karl Knopf
9 apr 2013
Paperback
Preț: 81.27 lei 102.28 lei
26-32 zile | 10-14 zile
-21%
Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs
Autor Karl Knopf
22 oct 2013
Paperback
Preț: 77.84 lei
3-5 săpt.
Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle
Autor Karl Knopf
20 dec 2005
Paperback
Preț: 84.95 lei
3-5 săpt.
Kettlebells for 50+: Safe and Customized Programs for Building and Toning Every Muscle
Autor Karl Knopf
17 apr 2012
Paperback
Preț: 84.93 lei
3-5 săpt.
Therapy Ball Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques
Autor Karl Knopf
10 iun 2014
Paperback
Preț: 82.47 lei
3-5 săpt.
Total Sports Conditioning for Athletes 50+: Workouts for Staying at the Top of Your Game
Autor Karl Knopf
28 mai 2008
Paperback
Preț: 77.19 lei
Indisponibil temporar
Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More
Autor Karl Knopf
4 aug 2015
Paperback
Preț: 86.84 lei 109.42 lei
26-32 zile | 10-14 zile
-21%
Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
Autor Karl Knopf
26 apr 2016
Paperback
Preț: 87.46 lei 109.60 lei
Indisponibil temporar
-20%
Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle
Autor Karl Knopf
2 mai 2017
Paperback
Preț: 86.94 lei
26-32 zile