• The high-fat, moderate-protein and low-carb ketogenic diet has surged in popularity in recent years.
• Ketchum shows how to go beyond the obvious to bring excitement back to the most important meal of the day.
• She also includes her famous keto-friendly recipes for baked goods such as scones and granola.
• Ketchum is the mastermind behind All Day I Dream About Food, one of the most popular low-carb, gluten-free blogs online.