"There have been many books written through the years on how to maintain a healthy lifestyle through exercise and proper diet. "Wellbeing for Life" is at the top of the list when it comes to providing practical knowledge on utilizing recipes that will increase the probability of achieving that goal. This is one of the few books that have a place by my bedside that I frequently refer to. I recommend it for everyone. Thank you, Miriam Orwin " - Stu Taylor, Radio America. In Wellbeing for Life you will discover how to recalibrate your wellbeing and which foods nutritionally amour you and restore your mind and body and: Easy tasty recipes for the time poor chef; How to alter consciousness and create new environments; How to re-balance your metabolism; Vegetarian options and numerous dishes free of peanut egg dairy and gluten; Health-giving fast food for all ages. The wellbeing book that will change your life