The Sleep Revolution
Autor Arianna Huffingtonen Limba Engleză Paperback – 9 mar 2017
We are in the midst of a sleep deprivation crisis, and this has profound consequences - on our health, our job performance, our relationships and our happiness. The author boldly asserts that what is needed is nothing short of a sleep revolution, and reveals the vital role sleep plays in our every waking moment and every aspect of our health.
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Specificații
ISBN-13: 9780753557211
ISBN-10: 0753557215
Pagini: 416
Dimensiuni: 123 x 198 x 30 mm
Greutate: 0.29 kg
Editura: Ebury Publishing
ISBN-10: 0753557215
Pagini: 416
Dimensiuni: 123 x 198 x 30 mm
Greutate: 0.29 kg
Editura: Ebury Publishing
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Notă biografică
ARIANNA HUFFINGTON is the co-founder and editor-in-chief of the Huffington Post, a nationally syndicated columnist, and the author of thirteen books. She is also the co-host of the US radio show Left, Right & Center. She was named to the Time 100, Time magazine¿s list of the world¿s one hundred most influential people, and to the Financial Times¿s list of fifty people who shaped the decade. Originally from Greece, she moved to England when she was sixteen and graduated from Cambridge University with an MA in economics.