Cantitate/Preț
Produs

Qigong for Self-Refinement

Autor Chris Shelton
en Limba Engleză Paperback – 17 iun 2013
Simple yet effective, the practices in this book will help you get your energies humming. Beginning with a clear explanation of the fundamental concepts of Chinese medicine, the book presents simple meditations and traditional physical exercises based on this theory. Regularly practicing these exercises will lead you into greater awareness of your body, and gradually restore your health from the inside out. The Five Element Questionnaire will help you know your personal Element type so you can target your exercise program to your own needs.
Citește tot Restrânge

Preț: 6446 lei

Puncte Express: 97

Carte disponibilă

Livrare economică 06-20 mai


Specificații

ISBN-13: 9781452574745
ISBN-10: 145257474X
Pagini: 144
Dimensiuni: 152 x 229 x 9 mm
Greutate: 0.22 kg
Editura: Balboa Press