Cantitate/Preț
Produs

You Are Your Own Gym

Autor Mark Lauren
en Limba Engleză Paperback – 8 ian 2015
Trade paperback. A simple, rapid-results, do-anywhere programme to get into amazing shape, from elite Special Operations physical trainer Mark Lauren. Includes 125 clear exercises, motivation techniques and nutritional advice.
Citește tot Restrânge

Preț: 10104 lei

Puncte Express: 152

Preț estimativ în valută:
1936 2097$ 1660£

Carte disponibilă

Livrare economică 19 aprilie-03 mai
Livrare express 04-10 aprilie pentru 2528 lei

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9780091955427
ISBN-10: 0091955424
Pagini: 192
Dimensiuni: 205 x 236 x 17 mm
Greutate: 0.4 kg
Editura: Ebury Publishing

Descriere

Elite trainer has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. In this book, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life.