Metabolical: The truth about processed food and how it poisons people and the planet
Autor Dr Robert Lustigen Limba Engleză Paperback – 4 mai 2021
It's not what you eat that's damaging your health it's how that food is 'made'. The truth behind ultra-processed food that the food industry doesn't want you to know.
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Specificații
ISBN-10: 1529350077
Pagini: 416
Dimensiuni: 152 x 232 x 34 mm
Greutate: 0.5 kg
Editura: Hodder & Stoughton
Colecția Yellow Kite
Locul publicării:London, United Kingdom
Recenzii
We're not just eating ourselves to death, we're eating the planet to death. Metabolical explains why and why we've been so impotent at dealing with both.
Metabolical is an eye-opener about dire straits the next generation is headed into if we don't make some serious systemic changes in the way we think about nutrition.
Metabolical lays bare the depth of the relationship between the recent and profound perversion of the human diet and its overwhelming health consequences.
Robert Lustig has treated the casualties, and now he's going after the perpetrators.
A modern Copernicus, Dr Robert Lustig has provided the expertise to recognize the charade of processed food and has the courage to tell the truth about it.
A beautifully written exposé of a broken system that begs to be repaired.
Metabolical shows that not all calories are created equal, an insight that if acted upon could save countless lives.
Metabolical is a meticulous analysis of nutrition and health; and an indictment of processed food, and the actors who conspire to keep our food unhealthy.
This book will open your eyes to a powerful food industry that is failing in its core task.
Notă biografică
Robert H. Lustig, M.D. is an internationally-recognised paediatric neuroendocrinologist, who specialises on the regulation of energy balance by the central nervous system. His research and clinical practice has focused on childhood obesity and diabetes. He is not co-opted by any organisation or individual, does not espouse a specific diet and has cared for patients for over 40 years. He believes the food business, by pushing processed food loaded with sugar, has hacked our bodies and minds to pursue pleasure instead of happiness; fostering today's epidemics of addiction and depression. His first book Fat Chance was a NY Times bestseller and his Ted talk on sugar has over 8.7 million views.
Dr Lustig lives in San Francisco, USA with his wife Julie and two daughters.