How Not to Age
Autor Michael Gregeren Limba Engleză Hardback – 7 dec 2023
Uncover the science behind slowing the effects of ageing through diet, from the New York Times bestselling author of the How Not to Die series.
| Toate formatele și edițiile | Preț | Express |
|---|---|---|
| Paperback (1) | 90.17 lei 3-5 săpt. | +31.28 lei 7-13 zile |
| Pan Macmillan – 19 dec 2024 | 90.17 lei 3-5 săpt. | +31.28 lei 7-13 zile |
| Hardback (2) | 102.41 lei 3-5 săpt. | +85.16 lei 7-13 zile |
| Pan Macmillan – 7 dec 2023 | 102.41 lei 3-5 săpt. | +85.16 lei 7-13 zile |
| Flatiron Books – 5 dec 2023 | 235.62 lei 3-5 săpt. | +94.73 lei 7-13 zile |
Preț: 102.41 lei
Preț vechi: 156.64 lei
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Specificații
ISBN-10: 1529057345
Pagini: 640
Dimensiuni: 168 x 241 x 55 mm
Greutate: 0.92 kg
Ediția:Main Market Ed
Editura: Pan Macmillan
Colecția Bluebird
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Notă biografică
Michael Greger, MD, is a physician, bestselling author, and internationally recognized speaker on nutrition, food safety and public health issues. He is the author of the international bestseller How Not to Die as well as the cookbook based on his lifesaving science The How Not To Die Cookbook. He runs the popular website NutritionFacts, a nonprofit, science-based public service providing free daily videos and articles on the latest in nutrition research. Dr Greger also proudly serves as the Director of Public Health and Animal Agriculture at the Humane Society of the United States.
Descriere
Uncover the science behind slowing the effects of ageing through diet, from the Sunday Times bestselling author of the How Not to Die series.
Cuprins
Introduction
I. Blocking Eleven Pathways of Aging
II. The Optimal Anti-Aging Regimen
III. Preserving Your Body and Mind
IV. Dr. Greger¿s Anti-Aging Eight
Conclusion