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en Limba Engleză Carte Paperback – August 2002
What really makes people glad to be alive? What are the inner experiences that make life worthwhile? His studies revealed that what makes experience genuinely satisfying is 'flow' - a state of concentration so focused that it amounts to complete absorption in an activity and results in the achievement of a perfect state of happiness.
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ISBN-13: 9780712657594
ISBN-10: 0712657592
Pagini: 320
Dimensiuni: 134 x 218 x 29 mm
Greutate: 0.34 kg
Editura: Ebury Publishing
Locul publicării: United Kingdom

Textul de pe ultima copertă

Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives.


“Flow is important....The way to happiness lies not in mindless hedonism, but in mindful challenge.”
“Rethinks what motivates people.”
“Explore[s] a happy state of mind called flow, the feeling of complete engagement in a creative or playful activity”