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Yoga: The Perfect Companion

Autor Michele Picozzi
en Limba Engleză Hardback – 2011
Yoga addresses all of the basics of the discipline, including health benefits, different styles of yoga and which one to follow, all of the basic postures, how to practice, breathing techniques, meditation, and much more. Two-color illustrations offer at-a-glance instruction, and inspiring photographs set the mood. Packaged with a beautiful satin-bound cover and clasp.
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Specificații

ISBN-13: 9781579122782
ISBN-10: 1579122787
Pagini: 288
Ilustrații: 90 colour photos and 2-colour line drawings
Dimensiuni: 155 x 166 x 31 mm
Greutate: 0.61 kg
Editura: Little Brown
Colecția Black Dog & Leventhal
Locul publicării:London, United Kingdom