Self-esteem is one of the most important things you can develop throughout your lifetime. You can experience lows in this area and need some help boosting your confidence levels. When you have high self-esteem, you'll be able to meet many of your own needs. You'll also be better able to communicate with others so that your needs are met in a variety of situations and so that you can cooperate with others while still setting personal boundaries. In this book, you'll learn the how to: Determine your current level of self-esteem Improve your self-confidence Make a great first impression when you meet new people Ask for what you need Express anger in a healthy way Develop better relationships through positive communication Deal with difficult people who never seem to be satisfied Expect to see improvements in your career, family and personal relationships, financial status, and even your health when your self-esteem improves."