Have you ever experienced disappointments, pain from losing a loved one, or divorce? Have you ever struggled with balancing the joys of life and emotional indifferences? Vitamin C: The Healing Workbook for the Mind, Body and Soul is a blueprint for healing along life's journey. This book provides practical resources and life-applicable tools to facilitate sustainable change. Each chapter includes a thorough workbook section that allows you to work through some of your most pressing issues and experience the healing you desire.