There Is No Right Way to Meditate: Revised and Expanded Edition
Autor Yumi Sakugawaen Limba Engleză Paperback – 3 aug 2023
In There Is No Right Way to Meditate, award-winning artist Yumi Sakugawa helps you tap into your inner self and finally find the peace that you've been seeking. With new and revised content, each page offers a unique perspective on how to lead a more mindful life. This book is full of captivating ink illustrations and encouraging words like, "It's okay if the only thing you did today was breathe." This new editions includes mini-sections, such as:
- Grounding
- Inner Child
- Self-Love
- And more
From simple ways to get rid of a bad mood to instructions for making your intentions come true, her lessons will inspire you to become more aware of the present moment and find stillness no matter where you go.
| Toate formatele și edițiile | Preț | Express |
|---|---|---|
| Paperback (1) | 62.19 lei 22-34 zile | +29.98 lei 7-13 zile |
| Andrews McMeel Publishing – 3 aug 2023 | 62.19 lei 22-34 zile | +29.98 lei 7-13 zile |
| Hardback (1) | 78.91 lei 3-5 săpt. | +9.09 lei 7-13 zile |
| ADAMSMEDIA – 31 oct 2015 | 78.91 lei 3-5 săpt. | +9.09 lei 7-13 zile |
Preț: 62.19 lei
Preț vechi: 82.05 lei
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Puncte Express: 93
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Specificații
ISBN-13: 9781524875053
ISBN-10: 1524875058
Pagini: 160
Dimensiuni: 140 x 157 x 13 mm
Greutate: 0.23 kg
Editura: Andrews McMeel Publishing
Colecția Andrews McMeel Publishing
ISBN-10: 1524875058
Pagini: 160
Dimensiuni: 140 x 157 x 13 mm
Greutate: 0.23 kg
Editura: Andrews McMeel Publishing
Colecția Andrews McMeel Publishing
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Notă biografică
Yumi Sakugawa is an Ignatz Awards nominated comic book artist and the author of I Think I am in Friend-Love with You and Your Illustrated Guide to Becoming One with the Universe. Her comics have also appeared in The Believer, Bitch, The Best American NonRequired Reading 2014, The Rumpus, Folio, Fjords Review, and other publications. She has also exhibited multimedia installations at the Japanese American National Museum and the Smithsonian Arts & Industries Building. A graduate from the fine art program of University of California, Los Angeles, she lives in Los Angeles.
Descriere
Take a moment and breathe. With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you.
Recenzii
"This
comic
proves
you
have
no
excuse
not
to
meditate.
You
can
do
it
anywhere,
any
time."
—Buzzfeed
“An uplifting guide… featuring stunning illustrations.”
—Happiful
"Take it from an artist: There is no right way to meditate. Sakugawa is not just a writer or an illustrator. She's an advocate for millennial-age understandings of love, hope and fulfillment.... She uses her equally inspirational and wistful language to guide readers through de-cluttering, being a better listener and solidifying friendships--generic advice not included. There's no right way to meditate, she confesses up front. And, actually, that's all a lot of us need to hear."
—Huffington Post
Yumi Sakugawa...provides a highly accessible, and quite invigorating, look at a peaceful world full of peaceful people. Yumi maintains a lighthearted tone throughout with her prose and whimsical artword. There's such a genuine expression of joy and reassurance here that you'll find irresistible. No right nor wrong. No irony. Just a goal of self-love"
—Comics Grinder
"There are time when you can benefit from real, science-based strategies for fighting off negative thoughts. Other times, you simply need a dash of whimsical, imaginative solutions, like these quirky yet poignant ink drawings. We guarantee that Sakugawa's playful illustrations alone are enough to give you an instant mood lift."
—Happify
"This book...really changed the way I look at meditation altogether. An incredibly beautiful and easy to digest book...Sakugawa brings home the fact that meditation is whatever you want it to be. It's not about HOW you choose to meditate, it's that you do it at all. It's funny, it's fun, it's cute, and it's exactly the sort of book that I think EVERYONE—whether you're a meditation believer or not—should have on their shelf."
—The Tipsy Writer
"This comic proves you have no excuse not to meditate. You can do it anywhere, any time."
—Buzzfeed
—Buzzfeed
“An uplifting guide… featuring stunning illustrations.”
—Happiful
"Take it from an artist: There is no right way to meditate. Sakugawa is not just a writer or an illustrator. She's an advocate for millennial-age understandings of love, hope and fulfillment.... She uses her equally inspirational and wistful language to guide readers through de-cluttering, being a better listener and solidifying friendships--generic advice not included. There's no right way to meditate, she confesses up front. And, actually, that's all a lot of us need to hear."
—Huffington Post
Yumi Sakugawa...provides a highly accessible, and quite invigorating, look at a peaceful world full of peaceful people. Yumi maintains a lighthearted tone throughout with her prose and whimsical artword. There's such a genuine expression of joy and reassurance here that you'll find irresistible. No right nor wrong. No irony. Just a goal of self-love"
—Comics Grinder
"There are time when you can benefit from real, science-based strategies for fighting off negative thoughts. Other times, you simply need a dash of whimsical, imaginative solutions, like these quirky yet poignant ink drawings. We guarantee that Sakugawa's playful illustrations alone are enough to give you an instant mood lift."
—Happify
"This book...really changed the way I look at meditation altogether. An incredibly beautiful and easy to digest book...Sakugawa brings home the fact that meditation is whatever you want it to be. It's not about HOW you choose to meditate, it's that you do it at all. It's funny, it's fun, it's cute, and it's exactly the sort of book that I think EVERYONE—whether you're a meditation believer or not—should have on their shelf."
—The Tipsy Writer
"This comic proves you have no excuse not to meditate. You can do it anywhere, any time."
—Buzzfeed