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The Performance Zone: Your Nutrition Action Plan for Greater Endurance & Sports Performance de John Ivy

The Performance Zone: Your Nutrition Action Plan for Greater Endurance & Sports Performance

Autor John Ivy, Robert Portman Dave Scott
en Limba Engleză Paperback – 30 noi 2004
Synthesizes up-to-date science for a nutrition action plan that enables athletes to raise athletic performance.
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Specificații

ISBN-13: 9781591201489
ISBN-10: 1591201489
Pagini: 132
Dimensiuni: 155 x 231 x 9 mm
Greutate: 0.2 kg
Editura: Basic Health Publications

Notă biografică

Head of the Department of Kinesiology at the University of Texas, is one of the preeminent physiologists in the world. John Ivy, Ph.D., research has pioneered our understanding of how muscles work and how nutritional supplements can improve muscle performance. He is co-author of Nutrient Timing and The Performance Zone