The changing of careers, whether self-initiated or forced upon you, is something that we will all eventually go through and potentially is one of the most trying times of life's journey. This workbook has been developed to help you manage your job loss or change or transition and assist you in every stage of the process. It provides you with a systematic approach and includes topics on coping with emotions, self-assessment, job-search strategies, résumé writing, cover-letter writing, and effective interview skills, as well as activities to cement the theory. Remember, change is inevitable, but with change comes opportunity. So now is the time to take control of your career transition, to review and evaluate your current situation, and to make that change.