The 4-Hour Body (The 4-Hour Work Week)

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en Limba Engleză Paperback – 27 Jan 2011

Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. 

And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. 

Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.

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ISBN-13: 9780091939526
ISBN-10: 0091939526
Pagini: 592
Dimensiuni: 233 x 152 x 48 mm
Greutate: 0.71 kg
Ediția: Trade Paperback
Editura: Random House
Seria The 4-Hour Work Week


"Mr. Ferriss makes difficult things seem very easy." NY Times

Notă biografică

Tim Ferriss, nominated as one of Fast Company's 'Most Innovative Business People of 2007', is an angel investor and author of the original no.1 New York Times bestseller The 4-Hour Work Week, which has been published in 35 countries. He has been featured by more than 100 media outlets, including the New York Times, The Economist, Time, Forbes, Fortune and CNN. He has worked with world-class athletes, speaks six languages, runs a multinational firm from wireless locations worldwide, and since 2003 has been a popular guest lecturer at Princeton University, where he presents entrepreneurship as a tool for ideal lifestyle design and world change. See his latest experiments and case studies at: