Surviving Climate Anxiety: Coping, Healing and Thriving on a Changing Planet
Autor Thomas Dohertyen Limba Engleză Hardback – 7 oct 2025
Surviving Climate Anxiety is the essential guide to coping with the psychological toll of the environmental crisis.
In this helpful and ground-breaking book, the world's leading climate anxiety expert, psychologist Dr Thomas Doherty, shares the pioneering techniques he has developed to help you to:
- Reclaim your nervous system: manage your thoughts, feelings, and stress about climate change
- Clarify your environmental identity: understand your history, values, and connection to the natural world
- Overcome fear of climate disasters and tend to eco-depression and grief
- Find realistic reasons for hope and ways to take meaningful action
Packed with practical, research-backed tips and dozens of stories - from the geologist haunted by images of melting glaciers, to the young couple agonizing over whether to bring a child into a world on fire, to a twenty-something wondering how to believe in the future - Surviving Climate Anxiety provides the tools to cope, heal, and flourish, even in these challenging times.
| Toate formatele și edițiile | Preț | Express |
|---|---|---|
| Paperback (1) | 96.31 lei 3-5 săpt. | +0.00 lei 7-13 zile |
| Quercus Books – 7 oct 2025 | 96.31 lei 3-5 săpt. | +0.00 lei 7-13 zile |
| Hardback (1) | 175.42 lei 3-5 săpt. | |
| Little, Brown and Company – 7 oct 2025 | 175.42 lei 3-5 săpt. | |
| Hardback (1) | 103.02 lei 3-5 săpt. | +0.00 lei 7-13 zile |
| Quercus Books – 7 oct 2025 | 103.02 lei 3-5 săpt. | +0.00 lei 7-13 zile |
Preț: 103.02 lei
Preț vechi: 139.70 lei
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Preț estimativ în valută:
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Specificații
ISBN-13: 9781529437645
ISBN-10: 1529437644
Pagini: 416
Ilustrații: N/A
Dimensiuni: 158 x 238 x 40 mm
Greutate: 0.62 kg
Editura: Quercus Books
Colecția Quercus
Locul publicării:London, United Kingdom
ISBN-10: 1529437644
Pagini: 416
Ilustrații: N/A
Dimensiuni: 158 x 238 x 40 mm
Greutate: 0.62 kg
Editura: Quercus Books
Colecția Quercus
Locul publicării:London, United Kingdom