Running Anatomy: Anatomy
Autor Joe Puleo, Patrick Milroyen Limba Engleză Paperback – 8 mai 2018
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Specificații
ISBN-13: 9781492548294
ISBN-10: 1492548294
Pagini: 200
Ilustrații: Illustrations, unspecified
Dimensiuni: 178 x 253 x 10 mm
Greutate: 0.48 kg
Ediția:2 ed
Editura: MG – Human Kinetics
Seria Anatomy
ISBN-10: 1492548294
Pagini: 200
Ilustrații: Illustrations, unspecified
Dimensiuni: 178 x 253 x 10 mm
Greutate: 0.48 kg
Ediția:2 ed
Editura: MG – Human Kinetics
Seria Anatomy
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Cuprins
Chapter 1. The Runner in Motion
Chapter 2. Training Concepts
Chapter 3. External Factors (That Affect Performance)
Chapter 4. Feet and Ankles
Chapter 5. Legs
Chapter 6. Core
Chapter 7. Shoulders and Arms
Chapter 8. Chest and Back
Chapter 9. Injury Prevention
Chapter 10. Alternate Training Activities
Chapter 11. Gear and Advancements