Read Yourself Happy: How a Book Habit Can Make You Feel Better
Autor Daisy Buchananen Limba Engleză Paperback – 26 feb 2026
'Daisy Buchanan is already my go-to person for reading recommendations, and now she's sharing her wisdom with the world! I can't think of a better guide to the books that can heal, soothe, and inspire us.' - Katherine May
'Daisy writes about anxiety with real honesty and kindness' Marian Keyes
Read yourself calmer
Read yourself courageous
Read yourself free
Forget 'self-help' and embrace 'shelf-help' by discovering the healing power of books and reading to inspire, comfort and fortify.
In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect antidote to all the noise, inviting us to discover the literary worlds that have helped her survive - and thrive.
Featuring original interviews with David Nicholls, Ruby Rare, Emma Gannon, Catherine Gray and more, Daisy provides hard-won wisdom and personally curated reading lists to help you process your emotions and find more peace with every page.
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Specificații
ISBN-13: 9780241768105
ISBN-10: 0241768101
Pagini: 288
Dimensiuni: 128 x 198 x 22 mm
Greutate: 0.25 kg
Editura: Dorling Kindersley - DK
Colecția DK RED
Locul publicării:London, United Kingdom
ISBN-10: 0241768101
Pagini: 288
Dimensiuni: 128 x 198 x 22 mm
Greutate: 0.25 kg
Editura: Dorling Kindersley - DK
Colecția DK RED
Locul publicării:London, United Kingdom
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Descriere
‘Daisy’s words never fail to make me feel less alone.’- Dolly Alderton
‘Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe and inspire us.’ - Katherine May
'Daisy writes about anxiety with real honesty and kindness' Marian Keyes
Read yourself calmer
Read yourself courageous
Read yourself free
Forget ‘self-help’ and embrace ‘shelf-help’ by discovering the healing power of books and reading to inspire, comfort and fortify.
In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect source of anti-anxiety, inviting us to discover the literary worlds that have helped her in unwinding anxiety to survive – and thrive.
Between the cover you can expect:
In Read Yourself Romantic, Daisy explores the best relationship books from Role Models to Romeo and Juliet and speaks to David Nicholls, author of One Day, all about love.
In Read Yourself Sexy Daisy gets between the covers of best selling books like Rivals by Jilly Cooper, Vox and Fifty Shades of Grey.
Reading Your Relatives invites us into the worlds of classic books like Little Women, Jane Austin’s Pride and Prejudice and Roald Dahl’s Matilda. Whether you’re embracing feel good books like Sophie Kinsella’s Shopaholic Series or Charles Dickens’ A Christmas Carol or self help books to help you in overcoming anxiety and stress, Daisy provides personally curated reading lists and over 200 book recommendations to help you process your emotions and find more peace with every page.
‘Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe and inspire us.’ - Katherine May
'Daisy writes about anxiety with real honesty and kindness' Marian Keyes
Read yourself calmer
Read yourself courageous
Read yourself free
Forget ‘self-help’ and embrace ‘shelf-help’ by discovering the healing power of books and reading to inspire, comfort and fortify.
In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect source of anti-anxiety, inviting us to discover the literary worlds that have helped her in unwinding anxiety to survive – and thrive.
Between the cover you can expect:
In Read Yourself Romantic, Daisy explores the best relationship books from Role Models to Romeo and Juliet and speaks to David Nicholls, author of One Day, all about love.
In Read Yourself Sexy Daisy gets between the covers of best selling books like Rivals by Jilly Cooper, Vox and Fifty Shades of Grey.
Reading Your Relatives invites us into the worlds of classic books like Little Women, Jane Austin’s Pride and Prejudice and Roald Dahl’s Matilda. Whether you’re embracing feel good books like Sophie Kinsella’s Shopaholic Series or Charles Dickens’ A Christmas Carol or self help books to help you in overcoming anxiety and stress, Daisy provides personally curated reading lists and over 200 book recommendations to help you process your emotions and find more peace with every page.
Recenzii
Daisy’s words never fail to make me feel less alone.
Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe and inspire us.
Daisy writes about anxiety with real honesty and kindness.
“For The love of reading.”
Reading has been with me when I've been happy, sad, grieving, tired, ill or just relaxing, reading has taught me and comforted me, supported me and healed me.
Daisy Buchanan has written the ultimate guide to all of this. This is a book packed to the brim with the love of books and those who write them. Interviews that actually say something giving the reader insight into why and how we read.
Daisy gives us permission to put down a book we aren't yet ready for even if it's considered the worlds greatest it might not be the right moment for you to read it. She sends us running, skipping and falling into the world of the written word. Where we find the balm to sooth us and the joy to inspire us. Maybe i'll write after reading this book, maybe i'll read one of the the many books Daisy Buchanan recommends in these pages.
I'm so glad I picked up the proof copy we had in our staff room, because my passion, love and belief in reading have been completely reaffirmed in the pages of this more than inspiring book.
Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe and inspire us.
Daisy writes about anxiety with real honesty and kindness.
“For The love of reading.”
Reading has been with me when I've been happy, sad, grieving, tired, ill or just relaxing, reading has taught me and comforted me, supported me and healed me.
Daisy Buchanan has written the ultimate guide to all of this. This is a book packed to the brim with the love of books and those who write them. Interviews that actually say something giving the reader insight into why and how we read.
Daisy gives us permission to put down a book we aren't yet ready for even if it's considered the worlds greatest it might not be the right moment for you to read it. She sends us running, skipping and falling into the world of the written word. Where we find the balm to sooth us and the joy to inspire us. Maybe i'll write after reading this book, maybe i'll read one of the the many books Daisy Buchanan recommends in these pages.
I'm so glad I picked up the proof copy we had in our staff room, because my passion, love and belief in reading have been completely reaffirmed in the pages of this more than inspiring book.
Notă biografică
DAISY BUCHANAN is an award-winning author, journalist and broadcaster. She’s the founder of the Creative Confidence Clinic, where she works with a wide range of writers from all over the world, helping them to discover and develop their voices while building nourishing, sustaining writing practices. She’s taught creative writing workshops and courses for many renowned organizations, including Arvon and the Women’s Prize. Daisy’s novels include Insatiable (longlisted for the CWIP prize), Careering (as heard on BBC Sounds), Limelight, Pity Party and All Grown Up. Her non-fiction titles include Read Yourself Happy, The Sisterhood and How To Be A Grown Up. She hosts the chart-topping podcast You’re Booked, where she interviews legendary writers about how their reading habits shape their work. Daisy is a TEDx speaker and has guest presented the Booker Prize for BBC News.