Cantitate/Preț
Produs
Total produse
Vezi coșul
Practical Ayurveda de Sivananda Yoga Vedanta Centre

Practical Ayurveda

Autor Sivananda Yoga Vedanta Centre
en Limba Engleză Paperback – 4 iun 2018
Practical Ayurveda guides you on a wellness journey that is tailor-made for you.

If you're looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to ultimate well-being by identifying your individual characteristics and patterns of health and showing you how to bring balance to your life. Using this modern guide to conduct a simple self-assessment, you'll learn how to understand your constitution and patterns of health and bring balance to your life.

Discover the foods and recipes that are right for you, natural remedies for a variety of common ailments, and the power of yoga, meditation, and massage with Practical Ayurveda.

Citește tot Restrânge

Toate formatele și edițiile

Toate formatele și edițiile Preț Express
Paperback (1) 16838 lei  3-5 săpt. +6784 lei  7-13 zile
  Dorling Kindersley - DK – 4 iun 2018 16838 lei  3-5 săpt. +6784 lei  7-13 zile
Hardback (1) 9735 lei  22-33 zile +5414 lei  7-13 zile
  Dorling Kindersley - DK – 7 iun 2018 9735 lei  22-33 zile +5414 lei  7-13 zile

Preț: 16838 lei

Nou

Puncte Express: 253
Preț estimativ în valută:
2980€ • 3475$ • 2616£

Carte disponibilă

Livrare economică 25 decembrie 25 - 08 ianuarie 26
Livrare express 11-17 decembrie pentru 7783 lei

 Adaugă în coș

Wish list
Gift list
Am citit!
Adaugă în listă
Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9781465468499
ISBN-10: 1465468498
Pagini: 224
Dimensiuni: 197 x 233 x 21 mm
Greutate: 0.73 kg
Editura: Dorling Kindersley - DK

Notă biografică

Descriere

Descriere de la o altă ediție sau format:

Are you looking for renewed energy, relief from stress, improved sleep, and much more? It's time to start your Ayurveda wellness journey.
Practised in India for millennia, Ayurveda means life-knowledge - it reveals the path to ultimate wellbeing by identifying your individual characteristics and patterns of health, and showing you how to bring balance to your life.
Find out Ayurvedic body type (prakriti) through a simple self-assessment questionnaire, and learn how to adjust your diet to suit your body type using recipes and ingredient lists, stretch and energize your body through yoga, and focus and relax your mind with meditation and positive thinking exercises. You can also look up home therapies and remedies for a variety of common ailments.
Whether you're adopting this ancient lifestyle practice of self-care yourself, through your yoga practice, or as an alternative therapy, use Practical Ayurveda to apply its wisdom to your modern lifestyle.